{"id":137493,"date":"2021-11-06T16:39:54","date_gmt":"2021-11-06T23:39:54","guid":{"rendered":"https:\/\/barrazacarlos.com\/%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b3%d0%b0-%d0%b8-%d1%85%d0%b0%d1%81%d0%b8%d0%bc%d0%be%d1%82%d0%be\/"},"modified":"2023-05-23T16:27:13","modified_gmt":"2023-05-23T23:27:13","slug":"%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b3%d0%b0-%d0%b8-%d1%85%d0%b0%d1%81%d0%b8%d0%bc%d0%be%d1%82%d0%be","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/ru\/%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b3%d0%b0-%d0%b8-%d1%85%d0%b0%d1%81%d0%b8%d0%bc%d0%be%d1%82%d0%be\/","title":{"rendered":"\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e | \u041e\u0442\u0432\u0435\u0442 \u0432 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"137493\" class=\"elementor elementor-137493 elementor-127716\" 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elementor-widget-text-editor\" data-id=\"564d405a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u041e\u0434\u043d\u0438\u043c \u0438\u0437 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043d\u0435 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0430\u0443\u0442\u043e\u0438\u043c\u043c\u0443\u043d\u043d\u044b\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435\u043c, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0430. \u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e \u0445\u043e\u0440\u043e\u0448\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u044b, \u043d\u043e \u0432\u0441\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0432 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b626065 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"4b626065\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42e8cd74\" data-id=\"42e8cd74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35ddde1f elementor-widget elementor-widget-image\" data-id=\"35ddde1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e-\u0438-\u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e-\u041e\u0442\u0432\u0435\u0442-\u0432-\u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435-1024x576.jpg\" class=\"attachment-large size-large wp-image-129461\" alt=\"\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e \u041e\u0442\u0432\u0435\u0442 \u0432 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e-\u0438-\u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e-\u041e\u0442\u0432\u0435\u0442-\u0432-\u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435-1024x576.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e-\u0438-\u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e-\u041e\u0442\u0432\u0435\u0442-\u0432-\u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435-300x169.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e-\u0438-\u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e-\u041e\u0442\u0432\u0435\u0442-\u0432-\u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435-768x432.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/\u0411\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e-\u0438-\u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e-\u041e\u0442\u0432\u0435\u0442-\u0432-\u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e932da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e932da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59bed682\" data-id=\"59bed682\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a13c487 elementor-widget elementor-widget-heading\" data-id=\"2a13c487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5deac2e7 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"5deac2e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>6 \u043d\u043e\u044f\u0431\u0440\u044f, 2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span 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aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Espa\u00f1ol\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Espa\u00f1ol\"><span class=\"wpml-ls-native\">Espa\u00f1ol<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-de wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/de\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Deutsch\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Deutsch\"><span class=\"wpml-ls-native\">Deutsch<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-it wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/it\/\" hreflang=\"it\" lang=\"it\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Italiano\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Italiano\"><span class=\"wpml-ls-native\">Italiano<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-pt-br wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/pt-br\/\" hreflang=\"pt-br\" lang=\"pt-br\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Portugu\u00eas\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Portugu\u00eas\"><span class=\"wpml-ls-native\">Portugu\u00eas<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-fr wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/fr\/\" hreflang=\"fr\" lang=\"fr\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Fran\u00e7ais\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Fran\u00e7ais\"><span class=\"wpml-ls-native\">Fran\u00e7ais<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ru wpml-ls-current-language wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ru\/\" hreflang=\"ru\" lang=\"ru\" class=\"wpml-ls-link\" aria-current=\"page\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0420\u0443\u0441\u0441\u043a\u0438\u0439\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0420\u0443\u0441\u0441\u043a\u0438\u0439\"><span class=\"wpml-ls-native\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-zh-hans wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/zh-hans\/\" hreflang=\"zh-hans\" lang=\"zh-hans\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u7b80\u4f53\u4e2d\u6587\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u7b80\u4f53\u4e2d\u6587\"><span class=\"wpml-ls-native\">\u7b80\u4f53\u4e2d\u6587<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-nl wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/nl\/\" hreflang=\"nl\" lang=\"nl\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Nederlands\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Nederlands\"><span class=\"wpml-ls-native\">Nederlands<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-pl wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/pl\/\" hreflang=\"pl\" lang=\"pl\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 polski\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 polski\"><span class=\"wpml-ls-native\">polski<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ar wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ar\/\" hreflang=\"ar\" lang=\"ar\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\"><span class=\"wpml-ls-native\">\u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ja wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ja\/\" hreflang=\"ja\" lang=\"ja\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u65e5\u672c\u8a9e\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u65e5\u672c\u8a9e\"><span class=\"wpml-ls-native\">\u65e5\u672c\u8a9e<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ro wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ro\/\" hreflang=\"ro\" lang=\"ro\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Rom\u00e2n\u0103\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Rom\u00e2n\u0103\"><span class=\"wpml-ls-native\">Rom\u00e2n\u0103<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-sv wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/sv\/\" hreflang=\"sv\" lang=\"sv\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Svenska\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Svenska\"><span class=\"wpml-ls-native\">Svenska<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-id wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/id\/\" hreflang=\"id\" lang=\"id\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Indonesia\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 Indonesia\"><span class=\"wpml-ls-native\">Indonesia<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ko wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ko\/\" hreflang=\"ko\" lang=\"ko\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \ud55c\uad6d\uc5b4\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \ud55c\uad6d\uc5b4\"><span class=\"wpml-ls-native\">\ud55c\uad6d\uc5b4<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-tr wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/tr\/\" hreflang=\"tr\" lang=\"tr\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 T\u00fcrk\u00e7e\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 T\u00fcrk\u00e7e\"><span class=\"wpml-ls-native\">T\u00fcrk\u00e7e<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-uk wpml-ls-last-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/uk\/\" hreflang=\"uk\" lang=\"uk\" class=\"wpml-ls-link\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430\" title=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430\"><span class=\"wpml-ls-native\">\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430<\/span><\/a><\/span><\/span>\n<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dfd458d elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"3dfd458d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;collapse_subitems&quot;:&quot;yes&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;\\u041d\\u0430 \\u0441\\u0442\\u0440\\u0430\\u043d\\u0438\\u0446\\u0435 \\u043d\\u0435 \\u043d\\u0430\\u0439\\u0434\\u0435\\u043d\\u044b \\u0437\\u0430\\u0433\\u043e\\u043b\\u043e\\u0432\\u043a\\u0438.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\t\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3dfd458d\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3dfd458d\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__3dfd458d\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e5d6a5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e5d6a5a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d707c0e\" data-id=\"3d707c0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-12e71b81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12e71b81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-33c16403\" data-id=\"33c16403\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ed6818e elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7ed6818e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-47cbee6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"47cbee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0416\u0430\u043b\u044c, \u0447\u0442\u043e \u044f \u043d\u0435 \u0437\u043d\u0430\u043b\u0430 \u0440\u0430\u043d\u044c\u0448\u0435 \u043e \u0441\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5189cd88 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5189cd88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0410 \u043f\u043e\u0432\u0437\u0440\u043e\u0441\u043b\u0435\u0432, \u043c\u044b, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043e\u0449\u0443\u0442\u0438\u043b\u0438 \u043d\u0430 \u0441\u0435\u0431\u0435 \u0442\u0435 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0442\u0435\u043b\u0443 \u0442\u0440\u0435\u0432\u043e\u0433\u0430.  <\/p>\n<p>\u041e\u0431\u0449\u0438\u043c\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043d\u0435\u0440\u0432\u043e\u0437\u043d\u043e\u0441\u0442\u044c, \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u0442\u0440\u0430\u0445\u0430 \u0438 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, \u0443\u0447\u0430\u0449\u0435\u043d\u043d\u043e\u0435 \u0441\u0435\u0440\u0434\u0446\u0435\u0431\u0438\u0435\u043d\u0438\u0435, \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432 \u0433\u0440\u0443\u0434\u0438, \u0434\u0440\u043e\u0436\u044c \u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430.<\/p>\n<p>\u041d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044f \u043f\u043e\u043c\u043d\u044e, \u043e\u0434\u0438\u043d \u043f\u0440\u0438\u0441\u0442\u0443\u043f \u0442\u0440\u0435\u0432\u043e\u0433\u0438 \u0443 \u043c\u0435\u043d\u044f \u0441\u043b\u0443\u0447\u0438\u043b\u0441\u044f \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0441\u0442\u043e\u0433\u043e \u0432\u0435\u0447\u0435\u0440\u0430 \u0441\u0443\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u044f \u0432\u044b\u043f\u0438\u043b \u043f\u0430\u0440\u0443 \u0441\u0442\u0430\u043a\u0430\u043d\u043e\u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0447\u0430\u044f. <\/p>\n<p>\u0427\u0435\u0440\u0435\u0437 \u0447\u0430\u0441 \u043f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u044f \u043d\u0430\u0447\u0430\u043b \u043e\u0449\u0443\u0449\u0430\u0442\u044c \u0440\u0430\u043d\u0435\u0435 \u0443\u043f\u043e\u043c\u044f\u043d\u0443\u0442\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0442\u0440\u0435\u0432\u043e\u0433\u0438, \u0438 \u044d\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0431\u044b\u043b\u043e \u0443\u0436\u0430\u0441\u043d\u043e, \u043a\u0430\u043a \u0432 \u0442\u0435\u043b\u0435, \u0442\u0430\u043a \u0438 \u0432 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0438.<\/p>\n<p>\u041c\u0435\u043d\u044f \u043e\u0442\u0432\u0435\u0437\u043b\u0438 \u0432 \u0431\u043e\u043b\u044c\u043d\u0438\u0446\u0443, \u0433\u0434\u0435 \u043c\u0435\u043d\u044f \u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0438, \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0432\u0441\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0431\u044b\u043b\u0438 \u0432 \u043d\u043e\u0440\u043c\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043a\u043e\u043b\u043e\u043b\u0438 \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u0442\u0440\u0430\u043d\u043a\u0432\u0438\u043b\u0438\u0437\u0430\u0442\u043e\u0440.<\/p>\n<p>\u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u043a\u0430\u043a \u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u043e\u0442\u0432\u0435\u0442, \u044d\u0442\u043e, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u0431\u044b\u043b \u0441\u0430\u0445\u0430\u0440 \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u043c \u0447\u0430\u0435, \u043d\u043e \u0432 \u0442\u0430\u043a\u043e\u0439 \u043a\u0440\u0430\u0439\u043d\u043e\u0441\u0442\u0438 \u0441 \u043c\u043e\u0435\u0439 \u043b\u0438\u0447\u043d\u043e\u0439 \u0434\u0440\u0430\u043c\u043e\u0439, \u0447\u0442\u043e &#171;\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430, \u0447\u0442\u043e \u0443\u043c\u0438\u0440\u0430\u044e&#187;. <\/p>\n<p>\u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u043c\u043e\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0435 \u043f\u043e\u0445\u043e\u0434\u044b \u043a \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0432\u0440\u0430\u0447\u0430\u043c \u0431\u044b\u043b\u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e &#171;\u044f \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043b\u043e\u0445\u043e \u0441\u0435\u0431\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e&#187;, \u0438 \u044d\u0442\u043e \u043e\u0431\u044b\u0447\u043d\u0430\u044f \u0432\u0435\u0449\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u0430\u0443\u0442\u043e\u0438\u043c\u043c\u0443\u043d\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u044f \u0445\u043e\u0434\u0438\u043b\u0430 \u043f\u043e \u0432\u0440\u0430\u0447\u0430\u043c, \u043c\u043d\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u043b\u0438 \u043e\u0431\u0449\u0438\u0439 \u0430\u043d\u0430\u043b\u0438\u0437 \u043a\u0440\u043e\u0432\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u0435\u043b\u0430\u043b\u0438 \u0430\u043d\u0430\u043b\u0438\u0437 \u043d\u0430 \u0445\u0430\u0440\u0434\u0438\u043e\u0433\u0440\u0430\u043c\u043c\u0443, \u0438 \u044f \u0431\u044b\u043b\u0430 \u0432 \u043f\u043e\u043b\u043d\u043e\u043c \u043f\u043e\u0440\u044f\u0434\u043a\u0435, \u043d\u043e \u043e\u0442\u043a\u0443\u0434\u0430 \u0432\u0437\u044f\u043b\u0438\u0441\u044c \u0432\u0441\u0435 \u044d\u0442\u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f.<\/p>\n<p>\u0412 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043d\u0435 \u0438\u043c\u0435\u0435\u0442 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043e <a href=\"https:\/\/book.umanaidoomd.com\/\" target=\"_blank\" rel=\"noopener\">\u0441\u0432\u044f\u0437\u0438 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u0438 \u043c\u043e\u0437\u0433\u0430<\/a>, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0430\u0443\u0442\u043e\u0438\u043c\u043c\u0443\u043d\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u043c \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0430 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430.<\/p>\n<p>\u041c\u044b \u0432\u0441\u0435 \u0437\u043d\u0430\u0435\u043c \u043e \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u043d\u043e, \u0447\u0435\u0441\u0442\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u044f, \u044f \u0438 \u0441\u0430\u043c \u043d\u0435 \u0437\u043d\u0430\u043b, \u0447\u0442\u043e \u0434\u0430\u0436\u0435 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u044d\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043f\u043e \u0432\u0441\u0435\u0439 \u0432\u0438\u0434\u0438\u043c\u043e\u0441\u0442\u0438, \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438.<\/p>\n<p>\u0418 \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u044f \u043f\u043e\u043d\u044f\u043b, \u0447\u0442\u043e \u0432\u0441\u0435 \u044d\u0442\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u0438, \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0431\u044b\u043b\u0438 \u0440\u0435\u0430\u043a\u0446\u0438\u0435\u0439 \u043d\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0442\u0440\u0435\u0432\u043e\u0433\u0430, \u0438 \u0435\u0441\u043b\u0438 \u0431\u044b \u044f \u043c\u043e\u0433 \u043e\u0442\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0433\u043b\u044e\u0442\u0435\u043d \u0441 \u0433\u043e\u0434\u0430\u043c\u0438, \u043d\u043e \u043c\u044b \u0443\u0437\u043d\u0430\u0435\u043c \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043f\u0440\u043e\u0439\u0434\u0435\u043c \u044d\u0442\u043e\u0442 \u043f\u0443\u0442\u044c.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50d3664c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50d3664c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23923af9\" data-id=\"23923af9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6651e85a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6651e85a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2c8b4ba\" data-id=\"2c8b4ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2674fc94 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2674fc94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-725a4a6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"725a4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0d1291 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d0d1291\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u043e\u0441\u043b\u0435 \u043d\u0435\u0434\u0430\u0432\u043d\u0438\u0445 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u0432 \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438 \u0438 \u0434\u0438\u0435\u0442\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0441\u0434\u0435\u043b\u0430\u043b\u0430, \u044f \u0441\u0442\u0430\u043b\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0438\u043a\u043e\u043c \u0441\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u043c\u043e\u0437\u0433\u043e\u043c \u0438 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u043e\u043c \u0438 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0432\u0430\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f \u0432 \u043d\u0430\u0448\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435.<\/p>\n<p>\u0414\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u0441 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0433\u043b\u044e\u0442\u0435\u043d \u0438\u0437 \u0440\u0430\u0446\u0438\u043e\u043d\u0430, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0433\u043b\u0438\u0430\u0434\u0438\u043d, \u0431\u0435\u043b\u043e\u043a, \u0441\u0445\u043e\u0436\u0438\u0439 \u0441 \u0442\u0440\u0438\u043e\u0438\u0434\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u044c\u044e, \u0430 \u0441\u0431\u0438\u0442\u0430\u044f \u0441 \u0442\u043e\u043b\u043a\u0443 \u0438\u043c\u043c\u0443\u043d\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0438\u0442 \u0433\u043b\u0438\u0430\u0434\u0438\u043d, \u0435\u0441\u043b\u0438 \u043e\u043d \u043f\u043e\u043f\u0430\u0434\u0435\u0442 \u0432 \u043a\u0440\u043e\u0432\u044c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0430\u0442\u0430\u043a\u0443\u0435\u0442 \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u0443\u044e \u0436\u0435\u043b\u0435\u0437\u0443.<\/p>\n<p>\u0413\u043b\u044e\u0442\u0435\u043d \u0442\u0430\u043a\u0436\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043c\u043e\u0437\u0433, \u0438 \u0435\u0433\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0438\u0437 \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u0430\u0446\u0438\u043e\u043d\u0430, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u0442\u0441\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c.  <\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u0434\u0438\u0435\u0442\u0443 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u043c\u0443 \u0442\u0435\u0441\u0442\u0443 \u043d\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043a \u043f\u0438\u0449\u0435, \u044d\u0442\u043e \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u0435\u0435, \u0447\u0435\u043c \u0433\u0430\u0434\u0430\u0442\u044c, \u043a\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043c\u043d\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0435\u0441\u0442\u044c.<\/p>\n<p>\u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043b\u044e\u0434\u0435\u0439 \u0441\u043a\u0430\u0436\u0443\u0442, \u0447\u0442\u043e &#171;X&#187; \u0438\u043b\u0438 &#171;Y&#187; \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u043b\u043e\u0445\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u0422\u0440\u0435\u0432\u043e\u0433\u0443 \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e, \u043d\u043e, \u043a\u0430\u043a \u044f \u0434\u0443\u043c\u0430\u044e, \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043d\u0430\u0441 \u0443\u043d\u0438\u043a\u0430\u043b\u0435\u043d, \u0438 \u0442\u043e, \u0447\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043c\u0435\u043d\u044f, \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0432\u0430\u0441. <\/p>\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043f\u0435\u0440\u0435\u0439\u0442\u0438 \u043a \u0434\u0440\u0443\u0433\u0438\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c, \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u044f \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e, \u0435\u0441\u043b\u0438 \u044d\u0442\u043e \u0432 \u0432\u0430\u0448\u0438\u0445 \u0441\u0438\u043b\u0430\u0445, \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0442\u0435\u0441\u0442 \u043d\u0430 \u043f\u0438\u0449\u0435\u0432\u0443\u044e \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044e, \u0438\u043b\u0438 \u0442\u0435\u0441\u0442 \u043d\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043a \u043f\u0438\u0449\u0435, \u0438\u043b\u0438 \u0442\u0435\u0441\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043a\u0430\u0436\u0435\u0442, \u043d\u0435\u0442 \u043b\u0438 \u0443 \u0432\u0430\u0441 \u0430\u0443\u0442\u043e\u0438\u043c\u043c\u0443\u043d\u043d\u043e\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0438.<\/p>\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0438 \u0432\u0440\u0435\u0434\u043d\u044b \u0434\u043b\u044f \u0432\u0430\u0441.<\/p>\n<p>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u043c\u043e\u0438\u043c \u043b\u0438\u0447\u043d\u044b\u043c \u0441\u043f\u0438\u0441\u043a\u043e\u043c \u0432 \u043a\u043e\u043d\u0446\u0435 \u0441\u0442\u0430\u0442\u044c\u0438.<\/p>\n<p>\u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u043a\u043d\u0438\u0433\u0435 &#187; <a href=\"https:\/\/www.amazon.com\/This-Your-Brain-Food-Indispensable\/dp\/0316536822\" target=\"_blank\" rel=\"noopener\">This is your Brain on Food<\/a> &#171;, \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432.  <\/p>\n<ol>\n<li>\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0413\u0418, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0431\u0435\u043b\u044b\u0439 \u0440\u0438\u0441, \u0431\u0435\u043b\u044b\u0439 \u0445\u043b\u0435\u0431, \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c, \u043c\u0430\u043a\u0430\u0440\u043e\u043d\u044b<\/li>\n<li>\u041a\u043e\u0444\u0435\u0438\u043d<\/li>\n<li>\u0410\u043b\u043a\u043e\u0433\u043e\u043b\u044c<\/li>\n<li>\u0418\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u0438<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7128f5b\" data-id=\"7128f5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43ee8586 elementor-widget elementor-widget-image\" data-id=\"43ee8586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg\" class=\"attachment-large size-large wp-image-119150\" alt=\"Inscription TSH \u0441 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u043c\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d25b6c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d25b6c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80c50a2\" data-id=\"80c50a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36764a57 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"36764a57\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11e1f49c\" data-id=\"11e1f49c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-622375f elementor-widget elementor-widget-image\" data-id=\"622375f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/brazilian-nut-nut-mix-1024x680.jpg\" class=\"attachment-large size-large wp-image-130531\" alt=\"\u0411\u0440\u0430\u0437\u0438\u043b\u044c\u0441\u043a\u0438\u0439 \u043e\u0440\u0435\u0445, \u043e\u0440\u0435\u0445\u043e\u0432\u0430\u044f \u0441\u043c\u0435\u0441\u044c\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/brazilian-nut-nut-mix-1024x680.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/brazilian-nut-nut-mix-300x199.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/brazilian-nut-nut-mix-768x510.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/brazilian-nut-nut-mix-1536x1020.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/brazilian-nut-nut-mix.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72781ed4\" data-id=\"72781ed4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37cb1207 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"37cb1207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cd3f6c6 elementor-widget elementor-widget-heading\" data-id=\"1cd3f6c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0426\u0435\u043b\u0435\u0431\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0438 \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0443\u0442\u0435\u043c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55d9ebec elementor-widget elementor-widget-text-editor\" data-id=\"55d9ebec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0417\u0430\u0431\u043e\u0442\u0430 \u043e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435 &#8212; \u0432\u0430\u0436\u043d\u044b\u0439 \u0430\u0441\u043f\u0435\u043a\u0442, \u043a\u043e\u0442\u043e\u0440\u043e\u043c\u0443 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c.<\/p>\n<p>\u041f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u043a\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a <b>\u043a\u0435\u0444\u0438\u0440<\/b> \u0438 <b>\u0439\u043e\u0433\u0443\u0440\u0442<\/b>, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a.<\/p>\n<p>\u0422\u0430\u043a\u0436\u0435 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0438\u043b\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u0445, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 <b>\u0433\u043b\u044e\u0442\u0430\u043c\u0438\u043d <\/b>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0432\u044b\u0441\u0442\u0438\u043b\u043a\u0443 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430.<\/p>\n<p>\u0421\u0435\u043b\u0435\u043d &#8212; \u0432\u0430\u0436\u043d\u044b\u0439 \u043c\u0438\u043d\u0435\u0440\u0430\u043b, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u0443\u044e \u0436\u0435\u043b\u0435\u0437\u0443, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 <b>\u0431\u0440\u0430\u0437\u0438\u043b\u044c\u0441\u043a\u0438\u0435 \u043e\u0440\u0435\u0445\u0438<\/b> \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0441\u0435\u043b\u0435\u043d\u0430.<\/p>\n<p>\u0414\u043e\u043a\u0442\u043e\u0440 \u0423\u043c\u0430 \u041d\u0430\u0439\u0434\u0443 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442 <b>\u043a\u0443\u0440\u043a\u0443\u043c\u0443<\/b> \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0441\u043f\u0435\u0446\u0438\u0438 \u0434\u043b\u044f \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0432 \u043f\u0438\u0449\u0443 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0435\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e.<\/p>\n<p>\u0425\u043e\u0442\u044f \u044d\u0442\u043e \u0438 \u043d\u0435 \u0435\u0434\u0430, \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u0432\u0430\u043d\u043d \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0442\u0430\u043a\u0436\u0435 \u043a\u0440\u0430\u0439\u043d\u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n<p>\u041f\u043e\u043c\u043d\u0438\u0442\u0435, \u0447\u0442\u043e \u043d\u0430\u0448\u0430 \u0446\u0435\u043b\u044c &#8212; \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u0438 \u043c\u043e\u0437\u0433\u0430.  <\/p>\n<p>\u0423 \u043c\u0435\u043d\u044f \u043b\u0438\u0447\u043d\u043e \u0435\u0441\u0442\u044c \u0433\u0440\u0430\u0444\u0438\u043a \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043e\u043a\u043e\u0432 \u0438 \u0441\u043c\u0443\u0437\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u043b\u044e\u0431\u043b\u044e \u043f\u0438\u0442\u044c \u043a\u0430\u0436\u0434\u043e\u0435 \u0443\u0442\u0440\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0441\u0435\u0431\u0435 \u0432 \u043c\u043e\u0435\u043c \u043f\u0443\u0442\u0438 \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044f \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e.<\/p>\n<p>\u042f \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e \u0437\u0435\u043b\u0435\u043d\u044b\u0435 \u0441\u043e\u043a\u0438 (\u0448\u043f\u0438\u043d\u0430\u0442, \u0437\u0435\u043b\u0435\u043d\u044b\u0439 \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434, \u043a\u0438\u0432\u0438, \u0441\u0435\u043b\u044c\u0434\u0435\u0440\u0435\u0439, \u0441\u043f\u0438\u0440\u0443\u043b\u0438\u043d\u0430, \u0437\u0435\u043b\u0435\u043d\u043e\u0435 \u044f\u0431\u043b\u043e\u043a\u043e, \u0432\u043e\u0434\u0430), \u044f\u0433\u043e\u0434\u043d\u044b\u0435 \u0441\u043c\u0443\u0437\u0438 (\u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430, \u0447\u0435\u0440\u043d\u0438\u043a\u0430, \u0435\u0436\u0435\u0432\u0438\u043a\u0430 \u0438 \u043c\u0430\u043b\u0438\u043d\u0430, \u043c\u043e\u043b\u043e\u043a\u043e \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0436\u0438\u0440\u0430 \u0438\u043b\u0438 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u043e\u043b\u043e\u043a\u043e) \u0438 \u0431\u0430\u043d\u0430\u043d \u0441 \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043a\u0430\u043a\u0430\u043e, \u043f\u043e\u0440\u043e\u0448\u043a\u043e\u043c \u043a\u043e\u0440\u0438\u0446\u044b, \u0433\u0440\u0435\u0446\u043a\u0438\u043c\u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438, \u043f\u0435\u0440\u0441\u0438\u043a\u043e\u043c \u0438 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u043c \u043c\u043e\u043b\u043e\u043a\u043e\u043c.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b402934 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b402934\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44ec55e7\" data-id=\"44ec55e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9078cea elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9078cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ef49522 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef49522\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a224c2\" data-id=\"6a224c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-726725d6 elementor-widget elementor-widget-heading\" data-id=\"726725d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0429\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u0430\u044f \u0436\u0435\u043b\u0435\u0437\u0430, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c, \u0433\u043e\u0440\u043b\u043e\u0432\u0430\u044f \u0447\u0430\u043a\u0440\u0430, \u0435\u0441\u0442\u044c \u043b\u0438 \u0441\u0432\u044f\u0437\u044c?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8e4f261\" data-id=\"8e4f261\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60bb66a elementor-widget elementor-widget-image\" data-id=\"60bb66a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/thewellnessproject.me\/2018\/06\/26\/the-throat-chakra-are-you-speaking-your-truth-with-love\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"587\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Vishuddha-throat-chakra.jpg\" class=\"attachment-large size-large wp-image-130548\" alt=\"Vishuddha throat chakra\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Vishuddha-throat-chakra.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Vishuddha-throat-chakra-300x229.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-729cf4bf elementor-widget elementor-widget-text-editor\" data-id=\"729cf4bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0414\u0430, \u0441\u0432\u044f\u0437\u044c \u0435\u0441\u0442\u044c.<\/p>\n<p>\u041e\u0434\u043d\u0430 \u0438\u0437 \u043c\u043e\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0443\u0437\u0435\u043b \u0432 \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u0435, \u044f \u0442\u0430\u043a\u0436\u0435 \u0441\u0447\u0438\u0442\u0430\u044e, \u0447\u0442\u043e \u0443 \u043c\u0435\u043d\u044f \u044d\u0442\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0438\u0437-\u0437\u0430 \u043c\u043e\u0438\u0445 \u044d\u043c\u043e\u0446\u0438\u0439.<\/p>\n<p>\u042f \u043d\u0435 \u0431\u044b\u043b \u043e\u0447\u0435\u043d\u044c \u044d\u043a\u0441\u043f\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c, \u0438 \u044d\u0442\u043e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043f\u043e\u0432\u043b\u0438\u044f\u043b\u043e \u043d\u0430 \u043c\u0435\u043d\u044f \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435 \u0441 \u043c\u043e\u0435\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439 \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b \u0438 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c.<\/p>\n<p>\u041f\u043e \u043c\u0435\u0440\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e \u0438\u0434\u0442\u0438 \u043f\u043e \u043f\u0443\u0442\u0438 \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044f \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e, \u044f \u0431\u043e\u043b\u044c\u0448\u0435 \u0434\u043e\u0432\u0435\u0440\u044f\u044e \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0441\u0442\u0438, \u0447\u0435\u043c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0432\u0435\u0440\u044e \u0432 \u043d\u0430\u0443\u043a\u0443.<\/p>\n<p>\u0422\u0435\u043b\u043e, \u0440\u0430\u0437\u0443\u043c \u0438 \u0434\u0443\u0445 \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u043c\u0435\u0436\u0434\u0443 \u0441\u043e\u0431\u043e\u0439, \u0438 \u0435\u0441\u043b\u0438 \u043c\u044b \u043d\u0435 \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u043c \u044d\u0442\u043e \u043a\u0430\u043a \u0435\u0434\u0438\u043d\u043e\u0435 \u0446\u0435\u043b\u043e\u0435, \u0442\u043e \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0430\u0441\u043f\u0435\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u0438\u0441\u0446\u0435\u043b\u044f\u0442\u0441\u044f, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u043c\u044b \u0434\u0435\u043b\u0430\u0435\u043c \u0432\u0441\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u043a\u0430\u043a \u0441\u043a\u0430\u0437\u0430\u043b \u0432\u0440\u0430\u0447.<\/p>\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u044d\u0442\u0430 \u0442\u0440\u0435\u0432\u043e\u0433\u0430 \u0438\u043c\u0435\u0435\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0439 \u0441\u043c\u044b\u0441\u043b \u0432\u043d\u0443\u0442\u0440\u0438 \u0432\u0430\u0441 \u0441\u0430\u043c\u0438\u0445.<\/p>\n<p>\u042f \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0445\u043e\u0436\u0443\u0441\u044c \u043d\u0430 \u043f\u0443\u0442\u0438 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0441\u0442\u0438, \u0438 \u044f \u043d\u0435 \u0431\u0443\u0434\u0443 \u043e\u0442\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u0442\u044c \u044d\u0442\u0443 \u0442\u0435\u043c\u0443 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043e\u043d\u0430 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f &#171;\u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u043c \u0438\u043b\u0438 \u043d\u0430\u0443\u0447\u043d\u044b\u043c \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e\u043c&#187;.<\/p>\n<p>\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 &#8212; \u043f\u0435\u0442\u044c \u0438\u043b\u0438 \u0432\u0435\u0441\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u0438\u043a.<\/p>\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u044d\u0442\u043e\u0442 \u0431\u043b\u043e\u0433 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043c\u043e\u0433 \u043c\u043d\u0435 \u0437\u0430\u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0439 \u043f\u0443\u0442\u044c \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044f \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e, \u0445\u043e\u0442\u044f \u043c\u043e\u0439 \u0441\u0430\u0439\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d \u043d\u0430 \u043c\u0430\u0440\u043a\u0435\u0442\u0438\u043d\u0433 \u0438 \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e, \u043d\u043e \u0435\u0441\u043b\u0438 \u043e\u043d \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u043a\u043e\u043c\u0443-\u0442\u043e \u043c\u043e\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c, \u044f \u0431\u0443\u0434\u0443 \u043e\u0447\u0435\u043d\u044c \u0440\u0430\u0434.<\/p>\n<p>\u041d\u043e, \u0431\u0435\u0437\u0443\u0441\u043b\u043e\u0432\u043d\u043e, \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0432\u044b\u0440\u0430\u0436\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0438 \u043d\u0435 \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0432 \u0441\u0435\u0431\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u044d\u043c\u043e\u0446\u0438\u0438 &#8212; \u044d\u0442\u043e \u0442\u043e, \u043d\u0430\u0434 \u0447\u0435\u043c \u043d\u0443\u0436\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c.<\/p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48552b26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48552b26\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e1d1516\" data-id=\"1e1d1516\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bcc02bf elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5bcc02bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-138069a9 elementor-widget elementor-widget-heading\" data-id=\"138069a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0422\u0435\u0441\u0442 \u043d\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043a \u043f\u0438\u0449\u0435\u0432\u044b\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c \u0434\u043b\u044f \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044f \u0434\u0438\u0435\u0442\u044b \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20758d10 elementor-widget elementor-widget-text-editor\" data-id=\"20758d10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0418, \u043f\u043e\u0436\u0430\u043b\u0443\u0439, \u0432\u043e\u0442 \u0435\u0449\u0435 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0432\u0430\u0436\u043d\u044b\u0445 \u0430\u043d\u0430\u043b\u0438\u0437\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0442\u0438\u0440\u0435\u043e\u0438\u0434\u0438\u0442 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e.<\/p>\n<p>\u0414\u0435\u043b\u043e \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432 \u0446\u0435\u043b\u043e\u043c \u044d\u0442\u043e\u0442 \u0442\u0435\u0441\u0442 \u043c\u043e\u0436\u0435\u0442 \u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u0440\u043e\u0433\u0438\u043c.<\/p>\n<p>\u0422\u0430\u043a \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u043f\u043e\u0445\u043e\u0434 \u0432 \u043b\u0430\u0431\u043e\u0440\u0430\u0442\u043e\u0440\u0438\u044e \u0434\u043b\u044f \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0442\u0435\u0441\u0442\u0430 \u043d\u0430 \u043f\u0438\u0449\u0435\u0432\u0443\u044e \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0432\u044b\u044f\u0441\u043d\u0435\u043d\u0438\u044f, \u043a\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0440\u0435\u0430\u043a\u0446\u0438\u044e \u0430\u043d\u0438\u0442\u0442\u0435\u043b, \u043d\u0430 \u0434\u0430\u043d\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043d\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u043c, \u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0447\u0430\u0442\u044c \u0441 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044f \u044d\u043b\u0438\u043c\u0438\u043d\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u044b.<\/p>\n<p>\u042f \u0434\u0435\u043b\u0430\u043b\u0430 \u044d\u0442\u043e\u0442 \u0442\u0435\u0441\u0442 \u0432 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438, \u043d\u043e \u043c\u043e\u0439 \u0432\u0440\u0430\u0447 \u0437\u0434\u0435\u0441\u044c, \u0432 \u041c\u0435\u043a\u0441\u0438\u043a\u0435, \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0431\u0438\u0440\u0430\u043b\u0441\u044f \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u0442\u044c \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0442\u0435\u0441\u0442 \u043d\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043a \u043f\u0438\u0449\u0435.<\/p>\n<p>\u0412 \u0446\u0435\u043b\u043e\u043c, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0433\u043b\u044e\u0442\u0435\u043d, \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438 \u044f\u0439\u0446\u0430, \u043d\u043e \u0432\u0441\u0435 \u043b\u044e\u0434\u0438 \u0440\u0430\u0437\u043d\u044b\u0435 \u0438 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435, \u0438 \u0442\u043e, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0440\u0435\u0430\u043a\u0446\u0438\u044e \u0443 \u043c\u0435\u043d\u044f, \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0442\u0430\u043a\u0443\u044e \u0436\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u044e \u0443 \u0432\u0430\u0441, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443.<\/p>\n<p>\u0412 \u043c\u043e\u0435\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043a\u0430\u0437\u0435\u0438\u043d, \u0431\u0435\u043b\u043e\u043a, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439\u0441\u044f \u0432 \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445, \u043d\u0435 \u0431\u044b\u043b \u0432\u043a\u043b\u044e\u0447\u0435\u043d \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u043c\u043e\u0438\u0445 \u0440\u0435\u0430\u043a\u0446\u0438\u0439, \u043f\u043b\u044e\u0441 \u0441\u0442\u0430\u043a\u0430\u043d \u043c\u043e\u043b\u043e\u043a\u0430 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0436\u0438\u0440\u0430 \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u043d\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430.<\/p>\n<p>\u0417\u0434\u0435\u0441\u044c \u044f \u0434\u0435\u043b\u044e\u0441\u044c \u0441 \u0432\u0430\u043c\u0438 \u0441\u043f\u0438\u0441\u043a\u043e\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u0438 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d\u044b \u0430\u043d\u0442\u0438\u0442\u0435\u043b\u0430.<\/p>\n<p>\u0413\u0440\u0443\u043f\u043f\u0430 1 &#8212; \u044d\u0442\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u043c\u043e\u0433\u0443 \u0435\u0441\u0442\u044c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e. \u0413\u0440\u0443\u043f\u043f\u0430 2 &#8212; \u044d\u0442\u043e \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u043c\u043e\u0433\u0443 \u0438\u043d\u0442\u0435\u0440\u043a\u0430\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c. \u0413\u0440\u0443\u043f\u043f\u0430 3 &#8212; \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0441 \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0435\u0439 \u0430\u043d\u0442\u0438\u0442\u0435\u043b. \u0413\u0440\u0443\u043f\u043f\u0430 4 &#8212; \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0435\u0439 \u0430\u043d\u0442\u0438\u0442\u0435\u043b.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142354 elementor-tabs-view-vertical elementor-tabs-alignment-center elementor-widget elementor-widget-global elementor-global-142354 elementor-widget-tabs\" data-id=\"142354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1311\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">Group 1: Could be eaten daily<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1312\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1312\" aria-expanded=\"false\">Group 2: Could be intercalated<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1313\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1313\" aria-expanded=\"false\">Group 3: Medium Antibody reaction<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1314\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1314\" aria-expanded=\"false\">Group 4: High Antibody reaction<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">Group 1: Could be eaten daily<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1311\" tabindex=\"0\" hidden=\"false\"><ul><li>Apple<\/li><li>Banana<\/li><li>Fajol, Buckwheat<\/li><li>Green Bean<\/li><li>Kiwi<\/li><li>Garlic<\/li><li>Corn<\/li><li>Rice<\/li><li>Beef<\/li><li>Soya Bean<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1312\" aria-expanded=\"false\">Group 2: Could be intercalated<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1312\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1312\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Avocado<\/li><li>Bread yeast<\/li><li>Cashew nuts<\/li><li>Dill<\/li><li>Duck<\/li><li>Strawberry<\/li><li>Chicken<\/li><li>Carrot<\/li><li>Potato<\/li><li>Casein<\/li><li>Cherry<\/li><li>Cumin<\/li><li>Cow Milk<\/li><li>Lamb<\/li><li>Linseed<\/li><li>Melon<\/li><li>Bell Pepper<\/li><li>Brazil Nut<\/li><li>Sheep&#8217;s milk<\/li><li>Black pepper<\/li><li>Pork<\/li><li>Celery<\/li><li>Spinach<\/li><li>Mare&#8217;s milk<\/li><li>Tomato<\/li><li>Vanilla<\/li><li>Walnuts<\/li><li>Grapes<\/li><li>Goat milk<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1313\" aria-expanded=\"false\">Group 3: Medium Antibody reaction<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1313\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1313\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Amaranth <\/li><li>Mushroom <\/li><li>Fennel <\/li><li>Millet <\/li><li>Cabbage <\/li><li>Parsley <\/li><li>Onion<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1314\" aria-expanded=\"false\">Group 4: High Antibody reaction<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1314\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1314\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Pineapple <\/li><li>Spelt <\/li><li>Cod <\/li><li>Pea <\/li><li>Peanut <\/li><li>Gluten <\/li><li>Oats <\/li><li>Hazelnut <\/li><li>Egg <\/li><li>Carob <\/li><li>Salmon <\/li><li>Lentil <\/li><li>Almond <\/li><li>Orange <\/li><li>Peach <\/li><li>Quinoa <\/li><li>Rye <\/li><li>Mustard <\/li><li>Sesame <\/li><li>Sunflower seeds <\/li><li>Tuna <\/li><li>Wheat<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-110d7884 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"110d7884\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-591db320\" data-id=\"591db320\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-515d99f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515d99f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-13ac7cdb\" data-id=\"13ac7cdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38052321 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"38052321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad98ce1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4ad98ce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0418\u0449\u0438\u0442\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0442\u0440\u0435\u0432\u043e\u0433\u0438 \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c353f2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"12c353f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0430\u0443\u0442\u043e\u0438\u043c\u043c\u0443\u043d\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u0438\u043c\u0435\u044e\u0442 \u0441\u0432\u043e\u0438 \u043f\u0435\u0440\u0432\u043e\u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u044e\u0442 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u043c\u044b \u0441\u043c\u043e\u0436\u0435\u043c \u0443\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043d\u0430\u0441 \u043d\u0430 \u0431\u043e\u043b\u0435\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435, \u043c\u044b \u0442\u0430\u043a\u0436\u0435 \u0441\u043c\u043e\u0436\u0435\u043c \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043b\u044e\u0431\u0443\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e.<\/p>\n<p>\u041a\u0430\u043a \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u043e\u0441\u044c, \u0441\u0435\u0439\u0447\u0430\u0441 \u044f \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u044b, \u0447\u0435\u043c \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b, \u0438 \u044f \u043d\u0435 \u0432\u0435\u0440\u044e, \u0447\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0430\u043d\u0442\u043e\u0432 \u0438 \u0430\u043d\u043a\u0441\u0438\u043e\u043b\u0438\u0442\u0438\u043a\u043e\u0432 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0441\u0442\u0438\u043d\u043d\u044b\u043c \u043e\u0442\u0432\u0435\u0442\u043e\u043c \u0434\u043b\u044f \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044f \u043e\u0442 \u043a\u043e\u0440\u043d\u044f.<\/p>\n<p>\u042f \u0441\u0447\u0438\u0442\u0430\u044e, \u0447\u0442\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u043b\u0430\u0441\u0442\u044b\u0440\u044f, \u043f\u043e\u043a\u0430 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043d\u0430\u0439\u0434\u0435\u043d\u044b \u043f\u0435\u0440\u0432\u043e\u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043d\u043e \u044d\u0442\u043e \u043d\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b.<\/p>\n<p>\u0422\u0430\u043a \u0447\u0442\u043e \u043d\u0435 \u0442\u043e\u0440\u043e\u043f\u0438\u0442\u0435\u0441\u044c \u043b\u0435\u0447\u0438\u0442\u044c\u0441\u044f, \u043a\u0430\u043a \u0438 \u044f, \u044f \u043d\u0435 \u0442\u043e\u0440\u043e\u043f\u043b\u044e\u0441\u044c \u0432 \u044d\u0442\u043e\u043c \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0438, \u0431\u044b\u043b\u0438 \u0432\u0437\u043b\u0435\u0442\u044b \u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u044f, \u043d\u043e \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u043b\u0443\u0447\u0448\u0435 \u0441 \u0442\u0435\u0445 \u043f\u043e\u0440, \u043a\u0430\u043a \u043d\u0430\u0447\u0430\u043b\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b.<\/p>\n<p>\u042f \u0437\u0430\u0431\u043e\u0447\u0443\u0441\u044c \u043e \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430\u0445 \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e \u0441\u0432\u043e\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u043c\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e \u043d\u0438\u0437\u043a\u0443\u044e \u0434\u043e\u0437\u0443 \u043b\u0435\u0432\u043e\u0442\u0438\u0440\u043e\u043a\u0441\u0438\u043d\u0430 \u041a\u0430\u0440\u0435\u0442, \u043c\u0435\u043a\u0441\u0438\u043a\u0430\u043d\u0441\u043a\u0438\u0439 \u0431\u0440\u0435\u043d\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u043e\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u0438\u0435\u043c \u0431\u0440\u0435\u043d\u0434\u0430 \u042d\u0443\u0442\u0438\u0440\u043e\u043a\u0441.<\/p>\n<p>\u0422\u043e, \u0447\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0434\u043b\u044f \u043c\u0435\u043d\u044f, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0431\u0443\u0434\u0435\u0442 \u0438\u043b\u0438 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0438\u043c\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u0432\u0430\u0441, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0430\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0432\u044b \u0442\u0435\u0441\u043d\u043e \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0430\u043b\u0438 \u0441 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0432\u0440\u0430\u0447\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043f\u0443\u0442\u044c \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044f.<\/p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f9e5328\" data-id=\"1f9e5328\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e2a08bc elementor-widget elementor-widget-image\" data-id=\"4e2a08bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/healing-is-not-linear-1024x768.jpg\" class=\"attachment-large size-large wp-image-130562\" alt=\"\u0418\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0438\u043d\u0435\u0439\u043d\u044b\u043c\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/healing-is-not-linear-1024x768.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/healing-is-not-linear-300x225.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/healing-is-not-linear-768x576.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/healing-is-not-linear-1536x1152.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/healing-is-not-linear.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56f1f962 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56f1f962\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75b98b61\" data-id=\"75b98b61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d035263 elementor-widget elementor-widget-heading\" data-id=\"2d035263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u0411\u043e\u043b\u044c\u0448\u0435 \u043e <b>\u0442\u0435\u043b\u0435<\/b>.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-278a5039 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"278a5039\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6278f646\" data-id=\"6278f646\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e This post is also available in: English Espa\u00f1ol Deutsch Italiano Portugu\u00eas Fran\u00e7ais \u0420\u0443\u0441\u0441\u043a\u0438\u0439 \u7b80\u4f53\u4e2d\u6587 Nederlands polski \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u65e5\u672c\u8a9e Rom\u00e2n\u0103 Svenska \u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0416\u0430\u043b\u044c, \u0447\u0442\u043e \u044f \u043d\u0435 \u0437\u043d\u0430\u043b\u0430 \u0440\u0430\u043d\u044c\u0448\u0435 \u043e \u0441\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0425\u0430\u0448\u0438\u043c\u043e\u0442\u043e. \u0410 \u043f\u043e\u0432\u0437\u0440\u043e\u0441\u043b\u0435\u0432, \u043c\u044b, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043e\u0449\u0443\u0442\u0438\u043b\u0438 \u043d\u0430 \u0441\u0435\u0431\u0435 \u0442\u0435 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442 \u0442\u0435\u043b\u0443 \u0442\u0440\u0435\u0432\u043e\u0433\u0430. \u041e\u0431\u0449\u0438\u043c\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043d\u0435\u0440\u0432\u043e\u0437\u043d\u043e\u0441\u0442\u044c, \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u0442\u0440\u0430\u0445\u0430 \u0438 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":129461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1574,1573,2303],"tags":[],"class_list":["post-137493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1574","category-1573","category-2303"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/posts\/137493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/comments?post=137493"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/posts\/137493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/media\/129461"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/media?parent=137493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/categories?post=137493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ru\/wp-json\/wp\/v2\/tags?post=137493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}