{"id":205300,"date":"2022-09-07T17:44:28","date_gmt":"2022-09-08T00:44:28","guid":{"rendered":"https:\/\/barrazacarlos.com\/hashimoto-anticorpi-cum-trebuie-sa-i-absoarba\/"},"modified":"2023-05-23T16:07:12","modified_gmt":"2023-05-23T23:07:12","slug":"hashimoto-anticorpi-cum-trebuie-sa-i-absoarba","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/ro\/hashimoto-anticorpi-cum-trebuie-sa-i-absoarba\/","title":{"rendered":"Anticorpii Hashimoto | Cum lucrez la reducerea lor &#x1f44a;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"205300\" class=\"elementor elementor-205300 elementor-161239\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4426f0c7 elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4426f0c7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c7c2c32\" data-id=\"5c7c2c32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5189f851 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5189f851\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-173f2d71\" data-id=\"173f2d71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2842ad1 elementor-widget elementor-widget-heading\" data-id=\"2842ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Anticorpii Hashimoto | Cum lucrez la reducerea lor &#x1f44a;<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5770afda elementor-widget elementor-widget-text-editor\" data-id=\"5770afda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unul dintre indicatorii cheie care trebuie descoperi\u021bi atunci c\u00e2nd cineva este diagnosticat cu hipotiroidism este testarea autoanticorpilor antitiroperoxidaz\u0103 TPO \u0219i a anticorpilor tiroglobulari TGAB.<\/p>\n<p>Faptul c\u0103 ace\u0219ti markeri sunt ridica\u021bi \u00eenseamn\u0103 c\u0103 trece\u021bi prin Hashimoto \u0219i c\u0103 ar trebui s\u0103 \u00eencepe\u021bi s\u0103 face\u021bi schimb\u0103ri \u00een via\u021ba dumneavoastr\u0103. <\/p>\n<p>Continua\u021bi s\u0103 citi\u021bi pentru a afla c\u00e2teva sfaturi despre cum s\u0103 reduce\u021bi anticorpii Hashimoto \u0219i ce s\u0103 nu face\u021bi pentru a-i cre\u0219te.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-efcf3aa\" data-id=\"efcf3aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50de2ce1 elementor-widget elementor-widget-image\" data-id=\"50de2ce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies.webp\" class=\"attachment-full size-full wp-image-205301\" alt=\"Anticorpii Hashimoto\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies.webp 1280w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-300x169.webp 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-1024x576.webp 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-377c0e96 elementor-widget elementor-widget-heading\" data-id=\"377c0e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Scris de<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5a9b0c elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"f5a9b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>septembrie 7, 2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/ro\/category\/dezvoltare-personala\/corp\/\" class=\"elementor-post-info__terms-list-item\">Corp<\/a>, <a href=\"https:\/\/barrazacarlos.com\/ro\/category\/dezvoltare-personala\/\" class=\"elementor-post-info__terms-list-item\">Dezvoltare personal\u0103<\/a>, <a href=\"https:\/\/barrazacarlos.com\/ro\/category\/dezvoltare-personala\/corp\/hashimoto-ro\/\" class=\"elementor-post-info__terms-list-item\">Hashimoto<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1f3a25 elementor-widget elementor-widget-wpml-language-switcher\" data-id=\"1c1f3a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpml-language-switcher.default\">\n\t\t\t\t<div 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zM104 424c0 13.3 10.7 24 24 24s24-10.7 24-24-10.7-24-24-24-24 10.7-24 24zm216-135.4v49c36.5 7.4 64 39.8 64 78.4v41.7c0 7.6-5.4 14.2-12.9 15.7l-32.2 6.4c-4.3.9-8.5-1.9-9.4-6.3l-3.1-15.7c-.9-4.3 1.9-8.6 6.3-9.4l19.3-3.9V416c0-62.8-96-65.1-96 1.9v26.7l19.3 3.9c4.3.9 7.1 5.1 6.3 9.4l-3.1 15.7c-.9 4.3-5.1 7.1-9.4 6.3l-31.2-4.2c-7.9-1.1-13.8-7.8-13.8-15.9V416c0-38.6 27.5-70.9 64-78.4v-45.2c-2.2.7-4.4 1.1-6.6 1.9-18 6.3-37.3 9.8-57.4 9.8s-39.4-3.5-57.4-9.8c-7.4-2.6-14.9-4.2-22.6-5.2v81.6c23.1 6.9 40 28.1 40 53.4 0 30.9-25.1 56-56 56s-56-25.1-56-56c0-25.3 16.9-46.5 40-53.4v-80.4C48.5 301 0 355.8 0 422.4v44.8C0 491.9 20.1 512 44.8 512h358.4c24.7 0 44.8-20.1 44.8-44.8v-44.8c0-72-56.8-130.3-128-133.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14dab8fb elementor-widget elementor-widget-heading\" data-id=\"14dab8fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Am anticorpii Hashimoto High, ce \u00eenseamn\u0103 asta?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c109a4 elementor-widget elementor-widget-text-editor\" data-id=\"60c109a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">C\u00e2nd cineva trece prin mai multe simptome ale hipotiroidiei care apar, de obicei merge la un medic normal sau conven\u021bional pentru a spune: &#8222;Nu m\u0103 simt bine, \u00eemi pierd p\u0103rul, am burta care se umfl\u0103, intestinul meu face mult zgomot, nu pot dormi bine, m\u0103 simt lipsit de energie, m\u0103 simt deprimat, am erup\u021bii cutanate&#8221;. \u0218i multiplele simptome care ar putea s\u0103 apar\u0103 \u0219i, cumva, dac\u0103 e\u0219ti suficient de norocoas\u0103, medicul \u00ee\u021bi va face un test de laborator pentru tiroid\u0103 pentru a verifica dac\u0103 exist\u0103 un dezechilibru hormonal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Testele de laborator pentru tiroid\u0103 vor verifica \u00een principal T3, T4 \u0219i TSH. Dac\u0103 medicul face doar acest test, este posibil s\u0103 fi ratat un alt test important.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Dac\u0103 TSH-ul dvs. arat\u0103 un interval ridicat, atunci este probabil ca medicii s\u0103 v\u0103 dea doar levotiroxin\u0103 \u0219i aceasta va fi singura solu\u021bie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A\u0219a cum am men\u021bionat \u00een <a href=\"https:\/\/barrazacarlos.com\/ro\/hashimoto-tiroidita\/\">m\u0103rturia<\/a> mea despre Hashimoto, vindecarea Hashimoto sau a hipotiroidismului \u00eenseamn\u0103 mai mult dec\u00e2t a lua o pastil\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deci, pe m\u0103sur\u0103 ce trece timpul \u0219i lua\u021bi doar levotiroxin\u0103, simptomele ar putea reveni \u0219i v-a\u021bi putea \u00eentreba, de ce? <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Te \u00eentorci la doctor, verifici din nou analizele de tiroid\u0103, dar, surpriz\u0103, TSH-ul meu este normal, dar m\u0103 simt ca naiba, DE CE?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Medicul, neav\u00e2nd nici un indiciu, ar putea fi deranjat de un pacient care vine de mai multe ori pentru c\u0103 nu g\u0103se\u0219te r\u0103spunsul, a\u0219a c\u0103, \u00een mod natural, c\u0103ut\u0103m un alt medic care s\u0103 testeze TPO \u0219i TGAB, anticorpii Hashimoto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deci, fiind etichetat\u0103 ca hipotiroidian\u0103, acum persoana prime\u0219te eticheta de Hashimoto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dac\u0103 a\u021bi reu\u0219it s\u0103 g\u0103si\u021bi un medic de medicin\u0103 func\u021bional\u0103, sau un medic cu mai mult\u0103 experien\u021b\u0103 \u00een domeniul tulbur\u0103rilor autoimune, v\u0103 va explica imediat, dar dac\u0103 nu, ve\u021bi avea \u00een continuare \u00eentrebarea, de ce?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Exist\u0103 mai multe motive pentru care o persoan\u0103 poate avea un nivel ridicat de anticorpi Hashimoto, iar cel mai frecvent este faptul c\u0103 are un intestin permeabil.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e3b9cab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e3b9cab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36183386\" data-id=\"36183386\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d4ebbb3 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"4d4ebbb3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1253e51a\" data-id=\"1253e51a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e6d1f9b elementor-widget elementor-widget-image\" data-id=\"1e6d1f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/confused-young-woman-1024x684.jpg\" class=\"attachment-large size-large wp-image-205305\" alt=\"T\u00e2n\u0103r\u0103 femeie confuz\u0103\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/confused-young-woman-1024x684.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/confused-young-woman-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/confused-young-woman-768x513.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/confused-young-woman-1536x1025.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/confused-young-woman.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-175c987d\" data-id=\"175c987d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2afaac4d elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2afaac4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39104fed elementor-widget elementor-widget-heading\" data-id=\"39104fed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anticorpii Hashimoto, dar TSH normal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-619c63c2 elementor-widget elementor-widget-text-editor\" data-id=\"619c63c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Atunci c\u00e2nd cineva are anticorpi Hashimoto, dar TSH normal, este un semn clar al situa\u021biei \u00een care persoana respectiv\u0103 trebuie s\u0103 lucreze pentru a se vindeca.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simptomele hipotiroidiene au fost puse \u00een mod obi\u0219nuit, \u0219i \u00een mod eronat, pe seama tiroidei.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fluturele care se afl\u0103 pe g\u00e2tul nostru are cea mai mic\u0103 vin\u0103 \u00een aceast\u0103 ecua\u021bie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Starea noastr\u0103 de s\u0103n\u0103tate este echivalent\u0103 cu ceea ce \u00eei oferim corpului nostru \u0219i, \u00een special, intestinului nostru. Dup\u0103 cum se spune, suntem ceea ce m\u00e2nc\u0103m, iar dac\u0103 \u00eei d\u0103m corpului nostru doar m\u00e2ncare nes\u0103n\u0103toas\u0103, \u00een cele din urm\u0103 corpul poate da rezultate nes\u0103n\u0103toase.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tiroida poate func\u021biona bine \u0219i chiar \u0219i cu un suport suplimentar care poate fi levotiroxin\u0103 sau tiroid\u0103 natural\u0103 deshidratat\u0103, de aceea analizele TSH pot fi normale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cauzele profunde ale simptomelor pot merge dincolo de ceea ce spune un test de laborator.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deci, ce altceva poate declan\u0219a simptomele?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ar trebui s\u0103 \u00eencepem s\u0103 privim corpul ca pe un \u00eentreg, \u0219i nu ca pe ni\u0219te entit\u0103\u021bi separate. Suntem corp, minte \u0219i spirit, iar suma p\u0103r\u021bilor creeaz\u0103 \u00eentreaga ecua\u021bie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oamenii sunt obi\u0219nui\u021bi s\u0103 mearg\u0103 la un cardiolog, dac\u0103 este vorba de o problem\u0103 cardiac\u0103, la un nutri\u021bionist, dac\u0103 persoana are nevoie de o diet\u0103, la un psiholog, dac\u0103 are nevoie de terapie, la un endocrinolog, dac\u0103 este vorba de o problem\u0103 tiroidian\u0103, dar trebuie s\u0103 existe o schimbare de mentalitate \u0219i s\u0103 vedem c\u0103 diferite zone pot fi cele care se manifest\u0103 \u00een alte p\u0103r\u021bi ale corpului.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A\u0219adar, aceasta este o schimbare de paradigm\u0103 conform c\u0103reia tratamentul conven\u021bional pentru Hashimoto ar trebui adaptat la ceea ce func\u021bioneaz\u0103 de fapt.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hashimoto nu este o boal\u0103 tiroidian\u0103, Hashimoto este o tulburare autoimun\u0103 \u0219i persoana trebuie s\u0103 se concentreze asupra diferitelor zone ale corpului pentru a restabili echilibrul \u0219i, \u00een cele din urm\u0103, pentru a reduce anticorpii Hashimoto.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-655220df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"655220df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5046e61d\" data-id=\"5046e61d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60ff9526 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"60ff9526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673835e6 elementor-widget elementor-widget-heading\" data-id=\"673835e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sfaturi pentru a reduce anticorpii Hashimoto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28641c0c elementor-widget elementor-widget-text-editor\" data-id=\"28641c0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A\u0219a c\u0103, dup\u0103 ce m-am \u00eentors din Germania \u00een Mexic, m-am concentrat asupra g\u0103sirii unui &#8222;MEDIC REAL&#8221;, care s\u0103 m\u0103 poat\u0103 ajuta.<\/p>\n<p>Din nefericire, ignoran\u021ba unor medici poate avea un impact negativ asupra s\u0103n\u0103t\u0103\u021bii pacientului \u0219i, pe m\u0103sur\u0103 ce am cercetat pentru mine \u00eensumi ce i-a ajutat pe al\u021bii s\u0103 se <a href=\"https:\/\/barrazacarlos.com\/ro\/hashimoto-cum-sa-se-vindece\/\">vindece de Hashimoto<\/a>, am decis s\u0103 caut un <a href=\"https:\/\/vitaplenus.com\" target=\"_blank\" rel=\"noopener\">medic func\u021bional \u00een Mexic<\/a>.<\/p>\n<p>Medicina func\u021bional\u0103 este o tendin\u021b\u0103 \u00een medicin\u0103, dar eu nu m\u0103 concentrez asupra numelui, ci consider c\u0103 o abordare natural\u0103, cu o perspectiv\u0103 holistic\u0103 a solu\u021biilor, va fi cea care poate ajuta cu adev\u0103rat o persoan\u0103 s\u0103 se vindece.<\/p>\n<p>\u00cen cele din urm\u0103, cel care face vindecarea este corpul \u00eensu\u0219i, cu mintea \u0219i spiritul, \u0219i nu pastilele care sunt administrate.<\/p>\n<p>A\u0219a c\u0103, atunci c\u00e2nd mi-am g\u0103sit \u00een sf\u00e2r\u0219it medicul meu de medicin\u0103 func\u021bional\u0103, ne-am concentrat pe mai multe domenii \u0219i, de asemenea, pe anticorpii Hashimoto.<\/p>\n<p>La un test pe care l-am f\u0103cut \u00een luna mai 2021, am prezentat urm\u0103torii anticorpi Hashimoto mari.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3a82c7 elementor-widget elementor-widget-image\" data-id=\"c3a82c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"163\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-18-May-2021-1024x209.webp\" class=\"attachment-large size-large wp-image-205302\" alt=\"Anticorpii Hashimoto Carlos Barraza 18 mai 2021\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-18-May-2021-1024x209.webp 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-18-May-2021-300x61.webp 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-18-May-2021-768x157.webp 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-18-May-2021.webp 1453w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5537672 elementor-widget elementor-widget-text-editor\" data-id=\"5537672\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Astfel, \u00een aceast\u0103 perioad\u0103, accentul a fost pus pe refacerea intestinului cu L-glutamin\u0103, reluarea unei doze mici de levotiroxin\u0103, plus alte suplimente pentru alte deficien\u021be nutri\u021bionale \u0219i pentru homocistein\u0103, cum ar fi vitamina B \u0219i D.<\/p>\n<p>Am completat cu terapia mea cu sucuri, care a constat \u00een principal \u00eentr-un suc verde natural bun, suc de sfecl\u0103-cartofi-m\u0103r, suc de papaya-lapte de cocos, sau smoothie-ul meu de cacao organic\u0103, pudr\u0103 de cacao, nuci de cocos, alune, arahide, chimion-2% lapte cu con\u021binut sc\u0103zut de gr\u0103sime.<\/p>\n<p>Laptele a fost considerat negativ pentru unele boli autoimune, dar, dup\u0103 cum au ar\u0103tat testele mele de sensibilitate alimentar\u0103, lactatele nu au niciun impact asupra reac\u021biei mele autoimune \u0219i a\u0219 putea s\u0103 le adaug la <a href=\"https:\/\/barrazacarlos.com\/ro\/tiroidita-hashimoto-dieta\/\">dieta<\/a> mea <a href=\"https:\/\/barrazacarlos.com\/ro\/tiroidita-hashimoto-dieta\/\">Hashimoto<\/a>.<\/p>\n<p>\u0218i, \u00een acest timp, am schimbat marca de levotiroxin\u0103. Acest lucru a fost CHEIE pentru mine pentru a m\u0103 sim\u021bi mai bine.<\/p>\n<p>\u00cen august 2021, am f\u0103cut din nou ni\u0219te teste de laborator \u0219i anticorpii mei Hashimoto au sc\u0103zut! Am fost at\u00e2t de fericit\u0103 c\u0103 am v\u0103zut o \u00eembun\u0103t\u0103\u021bire, dar \u0219i c\u0103 am sim\u021bit-o.  <\/p>\n<p>Dup\u0103 un an de c\u00e2nd m-am \u00eentors \u00een Mexic, am observat un somn mai bun, o energie mai bun\u0103 \u0219i o s\u0103n\u0103tate mai bun\u0103 \u00een general, de\u0219i \u00eenc\u0103 mai aveam unele simptome, cum ar fi crampe la picioare, dureri de bra\u021b sau de piept, ceea ce am considerat c\u0103 a existat o deteriorare a \u021besuturilor din cauza tratamentului anterior. <a href=\"https:\/\/barrazacarlos.com\/ro\/levotiroxina-ma-face-sa-ma-simt-ingrozitor\/\">marca levotiroxin\u0103 care m-a f\u0103cut s\u0103 m\u0103 simt groaznic<\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae8b35 elementor-widget elementor-widget-image\" data-id=\"7ae8b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"173\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-10-August-2021-1024x221.webp\" class=\"attachment-large size-large wp-image-205303\" alt=\"Anticorpii Hashimoto Carlos Barraza 10 august 2021\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-10-August-2021-1024x221.webp 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-10-August-2021-300x65.webp 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-10-August-2021-768x166.webp 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-10-August-2021.webp 1424w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fa41aa elementor-widget elementor-widget-text-editor\" data-id=\"0fa41aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Astfel, dup\u0103 aceste rezultate, a trebuit s\u0103-mi schimb mentalitatea pentru a lucra \u0219i asupra stresului.<\/p>\n<p>Deoarece \u0219i eu am prezentat rezultate sc\u0103zute de pregenolon\u0103, scopul a fost s\u0103 fiu mai relaxat, s\u0103 iau unele suplimente care sus\u021bin suprarenalele, s\u0103 petrec mai mult timp \u00een natur\u0103 \u0219i, \u00een general, s\u0103 reduc stresul.<\/p>\n<p>Dar, odat\u0103 cu revenirea iernii, m-am luptat cu vremea rece din ora\u0219ul meu natal. Nu mai aveam degetele albastru-violet care este cunoscut \u00een principal sub numele de Fenomenul Raynaud, ceea ce a fost un lucru bun. Acest lucru a fost sus\u021binut de administrarea de levotiroxin\u0103 \u0219i de ceaiurile de scor\u021bi\u0219oar\u0103 \u0219i ghimbir.<\/p>\n<p>De asemenea, petrecerea timpului \u00een aer liber nu a fost o op\u021biune, dar am \u00eencercat totu\u0219i s\u0103 m\u0103 expun la soare cel pu\u021bin 15 minute.<\/p>\n<p>Cum m\u0103 sim\u021beam bine, am decis s\u0103 \u00eencorporez \u00een dieta mea ou\u0103le \u0219i sucul de portocale. Acestea erau alimente la care am prezentat o reac\u021bie autoimun\u0103.<\/p>\n<p>Deci, dup\u0103 o alt\u0103 \u00eent\u00e2lnire cu medicul meu \u00een aprilie 2022, am primit urm\u0103toarele analize.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8f580d elementor-widget elementor-widget-image\" data-id=\"c8f580d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"115\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-11-April-2022-1024x147.webp\" class=\"attachment-large size-large wp-image-205304\" alt=\"Anticorpii Hashimoto Carlos Barraza 11 aprilie 2022\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-11-April-2022-1024x147.webp 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-11-April-2022-300x43.webp 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-11-April-2022-768x110.webp 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/Hashimoto-Antibodies-Carlos-Barraza-11-April-2022.webp 1377w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99d1b28 elementor-widget elementor-widget-text-editor\" data-id=\"99d1b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Am fost oarecum dezam\u0103git, pentru c\u0103 pentru mine \u00eensemna pa\u0219i \u00eenapoi \u00een vindecarea mea.<\/p>\n<p>Dup\u0103 ce am discutat cu medicul dac\u0103 ad\u0103ugarea din nou a oului \u00een dieta mea ar fi putut avea un impact, iar r\u0103spunsul nu este necesar.<\/p>\n<p>Acum ar trebui s\u0103 ne concentr\u0103m asupra vindec\u0103rii mucoasei intestinale pentru a reduce permeabilitatea \u0219i anticorpii.  <\/p>\n<p>P\u00e2n\u0103 acum, acest lucru m-a ajutat \u0219i m-a afectat.<\/p>\n<p>\u00cen continuare v\u0103 \u00eemp\u0103rt\u0103\u0219esc sfaturile pentru a reduce nivelul ridicat al anticorpilor Hashimoto.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32cfe937 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"32cfe937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zM104 424c0 13.3 10.7 24 24 24s24-10.7 24-24-10.7-24-24-24-24 10.7-24 24zm216-135.4v49c36.5 7.4 64 39.8 64 78.4v41.7c0 7.6-5.4 14.2-12.9 15.7l-32.2 6.4c-4.3.9-8.5-1.9-9.4-6.3l-3.1-15.7c-.9-4.3 1.9-8.6 6.3-9.4l19.3-3.9V416c0-62.8-96-65.1-96 1.9v26.7l19.3 3.9c4.3.9 7.1 5.1 6.3 9.4l-3.1 15.7c-.9 4.3-5.1 7.1-9.4 6.3l-31.2-4.2c-7.9-1.1-13.8-7.8-13.8-15.9V416c0-38.6 27.5-70.9 64-78.4v-45.2c-2.2.7-4.4 1.1-6.6 1.9-18 6.3-37.3 9.8-57.4 9.8s-39.4-3.5-57.4-9.8c-7.4-2.6-14.9-4.2-22.6-5.2v81.6c23.1 6.9 40 28.1 40 53.4 0 30.9-25.1 56-56 56s-56-25.1-56-56c0-25.3 16.9-46.5 40-53.4v-80.4C48.5 301 0 355.8 0 422.4v44.8C0 491.9 20.1 512 44.8 512h358.4c24.7 0 44.8-20.1 44.8-44.8v-44.8c0-72-56.8-130.3-128-133.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e4a9e96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4a9e96\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-782ff469\" data-id=\"782ff469\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f46f685 elementor-widget elementor-widget-heading\" data-id=\"3f46f685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">P\u0103stra\u021bi-v\u0103 dieta Hashimoto<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f4c0587\" data-id=\"4f4c0587\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49227450 elementor-widget elementor-widget-image\" data-id=\"49227450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1024x682.jpg\" class=\"attachment-large size-large wp-image-191203\" alt=\"Linguri de metal din diferite f\u0103inuri f\u0103r\u0103 gluten\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-105a81ae elementor-widget elementor-widget-text-editor\" data-id=\"105a81ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dup\u0103 cum am men\u021bionat, suntem unici \u00een sensul corpului.<\/p>\n<p>Nu suntem la fel \u00een materie, suntem la fel \u00een spirit, dar \u00een corpul fizic, ceea ce m\u0103 afecteaz\u0103 sau m\u0103 vindec\u0103 pe mine, s-ar putea s\u0103 nu fie la fel pentru tine.<\/p>\n<p>De aceea, mai degrab\u0103 dec\u00e2t s\u0103 v\u0103 recomand\u0103m ce s\u0103 m\u00e2nca\u021bi sau ce <a href=\"https:\/\/barrazacarlos.com\/ro\/hashimoto-ce-nu-trebuie-sa-mananci-si-alimente-de-evitat\/\">alimente s\u0103 evita\u021bi pentru Hashimoto<\/a>, cel mai bine este s\u0103 v\u0103 face\u021bi propriile teste personale privind sensibilit\u0103\u021bile alimentare \u0219i s\u0103 afla\u021bi cu adev\u0103rat ce v\u0103 afecteaz\u0103.<\/p>\n<p>Afla\u021bi care sunt alimentele la care reac\u021bioneaz\u0103 organismul dumneavoastr\u0103 \u0219i care creeaz\u0103 anticorpi Hashimoto.<\/p>\n<p>Dar, ca regul\u0103 general\u0103, gluteii trebuie s\u0103 fie elimina\u021bi din diet\u0103.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6d928 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"ed6d928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zM104 424c0 13.3 10.7 24 24 24s24-10.7 24-24-10.7-24-24-24-24 10.7-24 24zm216-135.4v49c36.5 7.4 64 39.8 64 78.4v41.7c0 7.6-5.4 14.2-12.9 15.7l-32.2 6.4c-4.3.9-8.5-1.9-9.4-6.3l-3.1-15.7c-.9-4.3 1.9-8.6 6.3-9.4l19.3-3.9V416c0-62.8-96-65.1-96 1.9v26.7l19.3 3.9c4.3.9 7.1 5.1 6.3 9.4l-3.1 15.7c-.9 4.3-5.1 7.1-9.4 6.3l-31.2-4.2c-7.9-1.1-13.8-7.8-13.8-15.9V416c0-38.6 27.5-70.9 64-78.4v-45.2c-2.2.7-4.4 1.1-6.6 1.9-18 6.3-37.3 9.8-57.4 9.8s-39.4-3.5-57.4-9.8c-7.4-2.6-14.9-4.2-22.6-5.2v81.6c23.1 6.9 40 28.1 40 53.4 0 30.9-25.1 56-56 56s-56-25.1-56-56c0-25.3 16.9-46.5 40-53.4v-80.4C48.5 301 0 355.8 0 422.4v44.8C0 491.9 20.1 512 44.8 512h358.4c24.7 0 44.8-20.1 44.8-44.8v-44.8c0-72-56.8-130.3-128-133.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c633383 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c633383\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-712c6de2\" data-id=\"712c6de2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1343b714 elementor-widget elementor-widget-heading\" data-id=\"1343b714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lucra\u021bi pe Cortizol - Nivelurile de stres<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c50703\" data-id=\"9c50703\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68cd1d1 elementor-widget elementor-widget-image\" data-id=\"68cd1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/peaceful-river-1024x683.jpg\" class=\"attachment-large size-large wp-image-205319\" alt=\"r\u00e2u lini\u0219tit\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/peaceful-river-1024x683.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/peaceful-river-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/peaceful-river-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/peaceful-river-1536x1025.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/peaceful-river.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b53f3c0 elementor-widget elementor-widget-text-editor\" data-id=\"3b53f3c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ei bine, am auzit de stres, dar stresul \u00een sine nu este negativ.<\/p>\n<p>Suntem meni\u021bi s\u0103 avem hormonul cortizol \u0219i s\u0103 facem fa\u021b\u0103 la diferite lucruri care ne-ar putea pune \u00eentr-o situa\u021bie de stres.<\/p>\n<p>Ceea ce poate afecta o persoan\u0103 este faptul c\u0103 se afl\u0103 \u00eentr-o situa\u021bie de stres constant.<\/p>\n<p>Este ca \u0219i cum ai accelera o ma\u0219in\u0103 \u0219i ai accelera gazul p\u00e2n\u0103 c\u00e2nd num\u0103rul de rota\u021bii nu mai poate \u0219i explodeaz\u0103.<\/p>\n<p>Deci, dac\u0103 nu reu\u0219im s\u0103 cre\u0103m un ritm de via\u021b\u0103 care s\u0103 ne permit\u0103 s\u0103 avem v\u00e2rfuri mari de stres, dar \u0219i s\u0103 prelungim situa\u021biile cu un nivel sc\u0103zut de stres, atunci \u0219i corpul va fi afectat.<\/p>\n<p>Da, exist\u0103 suplimente de sus\u021binere a stresului, dar nu numai pe asta trebuie s\u0103 ne baz\u0103m.<\/p>\n<p>Este important s\u0103 g\u0103sim activit\u0103\u021bi care ne pot ajuta s\u0103 facem fa\u021b\u0103 stresului. Poate fi yoga, <a href=\"https:\/\/barrazacarlos.com\/what-is-mindfulness\/\">medita\u021bie<\/a>, lectur\u0103, timp petrecut \u00een natur\u0103, timp cu familia, exerci\u021bii fizice de mic\u0103 intensitate, orice, dar ar trebui s\u0103 v\u0103 aduc\u0103 momente de lini\u0219te.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d94fb4 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"8d94fb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zM104 424c0 13.3 10.7 24 24 24s24-10.7 24-24-10.7-24-24-24-24 10.7-24 24zm216-135.4v49c36.5 7.4 64 39.8 64 78.4v41.7c0 7.6-5.4 14.2-12.9 15.7l-32.2 6.4c-4.3.9-8.5-1.9-9.4-6.3l-3.1-15.7c-.9-4.3 1.9-8.6 6.3-9.4l19.3-3.9V416c0-62.8-96-65.1-96 1.9v26.7l19.3 3.9c4.3.9 7.1 5.1 6.3 9.4l-3.1 15.7c-.9 4.3-5.1 7.1-9.4 6.3l-31.2-4.2c-7.9-1.1-13.8-7.8-13.8-15.9V416c0-38.6 27.5-70.9 64-78.4v-45.2c-2.2.7-4.4 1.1-6.6 1.9-18 6.3-37.3 9.8-57.4 9.8s-39.4-3.5-57.4-9.8c-7.4-2.6-14.9-4.2-22.6-5.2v81.6c23.1 6.9 40 28.1 40 53.4 0 30.9-25.1 56-56 56s-56-25.1-56-56c0-25.3 16.9-46.5 40-53.4v-80.4C48.5 301 0 355.8 0 422.4v44.8C0 491.9 20.1 512 44.8 512h358.4c24.7 0 44.8-20.1 44.8-44.8v-44.8c0-72-56.8-130.3-128-133.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14571da0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14571da0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-15f5d785\" data-id=\"15f5d785\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6be7dcc4 elementor-widget elementor-widget-heading\" data-id=\"6be7dcc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vitamina D<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-432f9f5d\" data-id=\"432f9f5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c593ad9 elementor-widget elementor-widget-image\" data-id=\"c593ad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/woman-sunbathing-on-inflatable-1024x682.jpg\" class=\"attachment-large size-large wp-image-205333\" alt=\"Femeia face plaj\u0103 pe gonflabile\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/woman-sunbathing-on-inflatable-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/woman-sunbathing-on-inflatable-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/woman-sunbathing-on-inflatable-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/woman-sunbathing-on-inflatable-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/woman-sunbathing-on-inflatable.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3faa8c7b elementor-widget elementor-widget-text-editor\" data-id=\"3faa8c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S-a demonstrat c\u0103 vitamina D are un impact asupra sistemului imunitar.<\/p>\n<p>Este important s\u0103 v\u0103 face\u021bi timp s\u0103 sta\u021bi la soare pentru a v\u0103 recupera nivelul de vitamina D.<\/p>\n<p>De p\u00e2n\u0103 la 15 minute pe zi este \u00een regul\u0103, fiind pe plaj\u0103 ar fi perfect.<\/p>\n<p>De asemenea, vitamina D poate ajuta la reglarea \u0219i diminuarea anticorpilor autoimuni.<\/p>\n<p>De asemenea, poate fi administrat ca supliment pentru Hashimoto.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b573a70 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"b573a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zM104 424c0 13.3 10.7 24 24 24s24-10.7 24-24-10.7-24-24-24-24 10.7-24 24zm216-135.4v49c36.5 7.4 64 39.8 64 78.4v41.7c0 7.6-5.4 14.2-12.9 15.7l-32.2 6.4c-4.3.9-8.5-1.9-9.4-6.3l-3.1-15.7c-.9-4.3 1.9-8.6 6.3-9.4l19.3-3.9V416c0-62.8-96-65.1-96 1.9v26.7l19.3 3.9c4.3.9 7.1 5.1 6.3 9.4l-3.1 15.7c-.9 4.3-5.1 7.1-9.4 6.3l-31.2-4.2c-7.9-1.1-13.8-7.8-13.8-15.9V416c0-38.6 27.5-70.9 64-78.4v-45.2c-2.2.7-4.4 1.1-6.6 1.9-18 6.3-37.3 9.8-57.4 9.8s-39.4-3.5-57.4-9.8c-7.4-2.6-14.9-4.2-22.6-5.2v81.6c23.1 6.9 40 28.1 40 53.4 0 30.9-25.1 56-56 56s-56-25.1-56-56c0-25.3 16.9-46.5 40-53.4v-80.4C48.5 301 0 355.8 0 422.4v44.8C0 491.9 20.1 512 44.8 512h358.4c24.7 0 44.8-20.1 44.8-44.8v-44.8c0-72-56.8-130.3-128-133.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b67dd40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b67dd40\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6822c41b\" data-id=\"6822c41b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31db7ac3 elementor-widget elementor-widget-heading\" data-id=\"31db7ac3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Verifica\u021bi cu medicul dumneavoastr\u0103 dac\u0103 ave\u021bi nevoie de levotiroxin\u0103 sau \u00een form\u0103 natural\u0103  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-68b83f94\" data-id=\"68b83f94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-152b454c elementor-widget elementor-widget-image\" data-id=\"152b454c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/doctor-consulting-patient-1024x682.jpg\" class=\"attachment-large size-large wp-image-205347\" alt=\"medic care consult\u0103 pacientul\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/doctor-consulting-patient-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/doctor-consulting-patient-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/doctor-consulting-patient-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/doctor-consulting-patient-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/doctor-consulting-patient.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2836f271 elementor-widget elementor-widget-text-editor\" data-id=\"2836f271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00cen ceea ce prive\u0219te experien\u021ba, levotiroxina, sau terapia de substitu\u021bie hormonal\u0103, a ajutat tiroida s\u0103-\u0219i fac\u0103 treaba.<\/p>\n<p>Dup\u0103 cum am men\u021bionat, consulta\u021bi medicul dumneavoastr\u0103 care ar putea fi cea mai bun\u0103 op\u021biune pentru Hashimoto.<\/p>\n<p>Pentru mine, unele m\u0103rci de levotiroxin\u0103 nu au func\u021bionat, dar mul\u021bumesc lui Dumnezeu c\u0103 am g\u0103sit una care nu-mi genereaz\u0103 palpita\u021bii cardiace, tremur\u0103turi, probleme de somn.<\/p>\n<p>Marca este Karet, dar, a\u0219a cum am spus, pentru mine a func\u021bionat, dar probabil c\u0103 ar putea exista m\u0103rci pentru alte persoane care func\u021bioneaz\u0103.<\/p>\n<p>De asemenea, a fost recent promovat\u0103 din nou utilizarea tiroidei naturale deshidratate, unde unii pacien\u021bi au rezultate bune.<\/p>\n<p>\u00cen func\u021bie de \u021bar\u0103 sau de disponibilitate, aceasta ar putea fi o op\u021biune&#8230;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b321db elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"1b321db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zM104 424c0 13.3 10.7 24 24 24s24-10.7 24-24-10.7-24-24-24-24 10.7-24 24zm216-135.4v49c36.5 7.4 64 39.8 64 78.4v41.7c0 7.6-5.4 14.2-12.9 15.7l-32.2 6.4c-4.3.9-8.5-1.9-9.4-6.3l-3.1-15.7c-.9-4.3 1.9-8.6 6.3-9.4l19.3-3.9V416c0-62.8-96-65.1-96 1.9v26.7l19.3 3.9c4.3.9 7.1 5.1 6.3 9.4l-3.1 15.7c-.9 4.3-5.1 7.1-9.4 6.3l-31.2-4.2c-7.9-1.1-13.8-7.8-13.8-15.9V416c0-38.6 27.5-70.9 64-78.4v-45.2c-2.2.7-4.4 1.1-6.6 1.9-18 6.3-37.3 9.8-57.4 9.8s-39.4-3.5-57.4-9.8c-7.4-2.6-14.9-4.2-22.6-5.2v81.6c23.1 6.9 40 28.1 40 53.4 0 30.9-25.1 56-56 56s-56-25.1-56-56c0-25.3 16.9-46.5 40-53.4v-80.4C48.5 301 0 355.8 0 422.4v44.8C0 491.9 20.1 512 44.8 512h358.4c24.7 0 44.8-20.1 44.8-44.8v-44.8c0-72-56.8-130.3-128-133.8z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6e40ba8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e40ba8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-44caf8d4\" data-id=\"44caf8d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11f7a06 elementor-widget elementor-widget-heading\" data-id=\"11f7a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00cent\u0103re\u0219te-\u021bi Gut<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75994e1c\" data-id=\"75994e1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75c2e664 elementor-widget elementor-widget-image\" data-id=\"75c2e664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/man-in-black-sportswear-running-up-staircase-1024x684.jpg\" class=\"attachment-large size-large wp-image-205361\" alt=\"B\u0103rbat \u00een haine de sport negre care alearg\u0103 pe sc\u0103ri\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/man-in-black-sportswear-running-up-staircase-1024x684.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/man-in-black-sportswear-running-up-staircase-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/man-in-black-sportswear-running-up-staircase-768x513.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/man-in-black-sportswear-running-up-staircase-1536x1025.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2022\/05\/man-in-black-sportswear-running-up-staircase.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-465ab098 elementor-widget elementor-widget-text-editor\" data-id=\"465ab098\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vindecarea este \u00een fiecare zi, iar vindecarea nu este liniar\u0103, asta sigur se \u00eenva\u021b\u0103 cu timpul.<\/p>\n<p>Pa\u0219ii m\u0103run\u021bi pe care \u00eei facem ast\u0103zi sunt cei cu care vom ajunge m\u00e2ine.<\/p>\n<p>Vindecarea intestinului necesit\u0103 timp, dup\u0103 cum a\u021bi v\u0103zut \u0219i probabil chiar de c\u0103tre dumneavoastr\u0103.<\/p>\n<p>L-Glutamina, suplimentele de sus\u021binere a intestinului, bulionul de oase, semin\u021bele de in, chefirul, pre \u0219i pro bioticele sunt c\u00e2teva elemente care pot contribui la vindecarea intestinului.<\/p>\n<p>Voi vedea \u00een viitor ce m-a ajutat \u0219i mai mult, a\u0219a c\u0103 accentul pentru a continua s\u0103 m\u0103 perfec\u021bionez acum va fi vindecarea intestinului.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ee66284 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ee66284\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-665e2610\" data-id=\"665e2610\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d8f4457 elementor-widget elementor-widget-heading\" data-id=\"6d8f4457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Mai multe despre <b>Body<\/b><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c10bbaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c10bbaa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f264cc1\" data-id=\"3f264cc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Unul dintre indicatorii cheie care trebuie descoperi\u021bi atunci c\u00e2nd cineva este diagnosticat cu hipotiroidism este testarea autoanticorpilor antitiroperoxidaz\u0103 TPO \u0219i a anticorpilor tiroglobulari TGAB. Faptul c\u0103 ace\u0219ti markeri sunt ridica\u021bi \u00eenseamn\u0103 c\u0103 trece\u021bi prin Hashimoto \u0219i c\u0103 ar trebui s\u0103 \u00eencepe\u021bi s\u0103 face\u021bi schimb\u0103ri \u00een via\u021ba dumneavoastr\u0103. Continua\u021bi s\u0103 citi\u021bi pentru a afla c\u00e2teva sfaturi [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":205301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2100,2098,2306],"tags":[],"class_list":["post-205300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corp","category-dezvoltare-personala","category-hashimoto-ro"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/posts\/205300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/comments?post=205300"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/posts\/205300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/media\/205301"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/media?parent=205300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/categories?post=205300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ro\/wp-json\/wp\/v2\/tags?post=205300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}