{"id":345162,"date":"2025-05-07T12:45:44","date_gmt":"2025-05-07T19:45:44","guid":{"rendered":"https:\/\/barrazacarlos.com\/7-diferencas-entre-os-sistemas-nervosos-simpatico-e-parassimpatico\/"},"modified":"2025-05-07T12:45:50","modified_gmt":"2025-05-07T19:45:50","slug":"7-diferencas-entre-os-sistemas-nervosos-simpatico-e-parassimpatico","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/pt-br\/7-diferencas-entre-os-sistemas-nervosos-simpatico-e-parassimpatico\/","title":{"rendered":"7 Diferen\u00e7as entre os sistemas nervosos simp\u00e1tico e parassimp\u00e1tico"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"345162\" class=\"elementor elementor-345162 elementor-333165\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f22e9c2 elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2f22e9c2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26a11d5d\" data-id=\"26a11d5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ece6db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ece6db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fb80874\" data-id=\"1fb80874\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1afb315 elementor-widget elementor-widget-heading\" data-id=\"1afb315\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">7 Diferen\u00e7as entre os sistemas nervosos simp\u00e1tico e parassimp\u00e1tico<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521e41d6 elementor-widget elementor-widget-text-editor\" data-id=\"521e41d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O <strong>sistema nervoso aut\u00f4nomo<\/strong> (SNA) desempenha um papel fundamental na regula\u00e7\u00e3o de muitas fun\u00e7\u00f5es nas quais voc\u00ea n\u00e3o precisa pensar, como frequ\u00eancia card\u00edaca, digest\u00e3o e atividade das gl\u00e2ndulas. Ele \u00e9 dividido em dois ramos principais: o <strong>sistema nervoso simp\u00e1tico<\/strong> e o <strong>sistema nervoso parassimp\u00e1tico<\/strong>. Embora ambos desempenhem pap\u00e9is essenciais na manuten\u00e7\u00e3o da homeostase, suas fun\u00e7\u00f5es e efeitos no corpo s\u00e3o muito diferentes. Aqui est\u00e3o as sete principais diferen\u00e7as entre esses sistemas:   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76b438e4\" data-id=\"76b438e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78186171 elementor-widget elementor-widget-image\" data-id=\"78186171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2025\/01\/Differences-Between-Sympathetic-and-Parasympathetic-Nervous-Systems.webp\" class=\"attachment-full size-full wp-image-333177\" alt=\"Differences Between Sympathetic and Parasympathetic Nervous Systems\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2025\/01\/Differences-Between-Sympathetic-and-Parasympathetic-Nervous-Systems.webp 1280w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2025\/01\/Differences-Between-Sympathetic-and-Parasympathetic-Nervous-Systems-300x169.webp 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2025\/01\/Differences-Between-Sympathetic-and-Parasympathetic-Nervous-Systems-1024x576.webp 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2025\/01\/Differences-Between-Sympathetic-and-Parasympathetic-Nervous-Systems-768x432.webp 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2025\/01\/Differences-Between-Sympathetic-and-Parasympathetic-Nervous-Systems-150x84.webp 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-663c1402 elementor-widget elementor-widget-heading\" data-id=\"663c1402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Escrito por<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74807fb7 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"74807fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tRedaction Team\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>maio 7, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/pt-br\/category\/desenvolvimento-pessoal\/corpo\/\" class=\"elementor-post-info__terms-list-item\">Corpo<\/a>, <a href=\"https:\/\/barrazacarlos.com\/pt-br\/category\/desenvolvimento-pessoal\/\" class=\"elementor-post-info__terms-list-item\">Desenvolvimento pessoal<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35e6464c elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"35e6464c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;collapse_subitems&quot;:&quot;yes&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tTabela de Conte\u00fados\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__35e6464c\" aria-expanded=\"true\" aria-label=\"Abrir Tabela de Conte\u00fados\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__35e6464c\" aria-expanded=\"true\" aria-label=\"Fechar Tabela de Conte\u00fados\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__35e6464c\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5316eaaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5316eaaa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-40a79a33\" data-id=\"40a79a33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12a59c5c elementor-widget elementor-widget-heading\" data-id=\"12a59c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fun\u00e7\u00e3o principal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3216ae elementor-widget elementor-widget-text-editor\" data-id=\"2f3216ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sistema nervoso simp\u00e1tico<\/h3><p>O <strong>sistema simp\u00e1tico<\/strong> \u00e9 respons\u00e1vel pela resposta de &#8220;luta ou fuga&#8221;. Ele ativa o corpo para responder ao estresse ou ao perigo: <\/p><ul><li>Aumento da <strong>frequ\u00eancia card\u00edaca<\/strong><\/li><li>Libera\u00e7\u00e3o de <strong>adrenalina<\/strong> (epinefrina) e <strong>norepinefrina<\/strong><\/li><li>Redirecionar o fluxo sangu\u00edneo de \u00f3rg\u00e3os n\u00e3o essenciais para os m\u00fasculos<\/li><li>Dilata\u00e7\u00e3o das pupilas para melhorar a vis\u00e3o<\/li><\/ul><p>Esse sistema prepara o corpo para a a\u00e7\u00e3o e aumenta o estado de alerta.<\/p><h3>Sistema nervoso parassimp\u00e1tico<\/h3><p>O <strong>sistema parassimp\u00e1tico<\/strong> promove um estado de descanso e recupera\u00e7\u00e3o, tamb\u00e9m conhecido como &#8220;descansar e digerir&#8221; ou &#8220;alimentar e reproduzir&#8221;. Suas principais fun\u00e7\u00f5es incluem: <\/p><ul><li>Diminui\u00e7\u00e3o da <strong>frequ\u00eancia card\u00edaca<\/strong><\/li><li>Estimular <strong>a digest\u00e3o<\/strong><\/li><li>Apoio \u00e0 <strong>mic\u00e7\u00e3o<\/strong> e \u00e0 defeca\u00e7\u00e3o<\/li><li>Retornar o corpo a um estado calmo e tranquilo ap\u00f3s o estresse<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a9236b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a9236b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3d5ca583\" data-id=\"3d5ca583\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b579ec2 elementor-widget elementor-widget-heading\" data-id=\"b579ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Libera\u00e7\u00e3o de neurotransmissores<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d260a08 elementor-widget elementor-widget-text-editor\" data-id=\"4d260a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sistema nervoso simp\u00e1tico<\/h3><p>Esse sistema usa principalmente <strong>a norepinefrina<\/strong> como neurotransmissor para ativar os \u00f3rg\u00e3os. Al\u00e9m disso, as <strong>gl\u00e2ndulas adrenais<\/strong> liberam <strong>epinefrina<\/strong> e norepinefrina na corrente sangu\u00ednea, ampliando o estado de alerta e a resposta do corpo. <\/p><h3>Sistema nervoso parassimp\u00e1tico<\/h3><p><strong>Os neur\u00f4nios parassimp\u00e1ticos<\/strong> usam <strong>a acetilcolina<\/strong> como seu principal neurotransmissor. A acetilcolina ajuda a promover o relaxamento e estimula fun\u00e7\u00f5es como a saliva\u00e7\u00e3o, a digest\u00e3o e a redu\u00e7\u00e3o da frequ\u00eancia card\u00edaca. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d9dcef0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d9dcef0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-76531f63\" data-id=\"76531f63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1db82934 elementor-widget elementor-widget-heading\" data-id=\"1db82934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Origens dos nervos no corpo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-255de2c3 elementor-widget elementor-widget-text-editor\" data-id=\"255de2c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sistema nervoso simp\u00e1tico<\/h3><p>Os nervos simp\u00e1ticos se originam nas <strong>regi\u00f5es tor\u00e1cica e lombar<\/strong> da <strong>medula espinhal<\/strong>. As fibras nervosas passam pelos <strong>g\u00e2nglios simp\u00e1ticos<\/strong>, localizados perto da coluna vertebral, para retransmitir rapidamente os sinais aos \u00f3rg\u00e3os-alvo. <\/p><h3>Sistema nervoso parassimp\u00e1tico<\/h3><p>Os nervos parassimp\u00e1ticos surgem dos <strong>nervos cranianos<\/strong> (especificamente o nervo vago) e da <strong>regi\u00e3o sacral<\/strong> da medula espinhal. Esses nervos percorrem dist\u00e2ncias maiores para atingir seus \u00f3rg\u00e3os-alvo. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-494d2de6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"494d2de6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5e22647a\" data-id=\"5e22647a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b366d97 elementor-widget elementor-widget-heading\" data-id=\"5b366d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Efeitos sobre a frequ\u00eancia card\u00edaca e a press\u00e3o arterial<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-437b0fff elementor-widget elementor-widget-text-editor\" data-id=\"437b0fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sistema nervoso simp\u00e1tico<\/h3><ul><li><strong>Aumenta a frequ\u00eancia card\u00edaca<\/strong> para bombear mais sangue para os m\u00fasculos<\/li><li>Aumenta <strong>a press\u00e3o arterial<\/strong> ao contrair os vasos sangu\u00edneos<\/li><\/ul><h3>Sistema nervoso parassimp\u00e1tico<\/h3><ul><li><strong>Diminui a frequ\u00eancia card\u00edaca<\/strong> para conservar energia<\/li><li>Reduz <strong>a press\u00e3o arterial<\/strong>, permitindo que o corpo relaxe<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6b7f53ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b7f53ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-51060488\" data-id=\"51060488\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4891ef2c elementor-widget elementor-widget-heading\" data-id=\"4891ef2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Papel na digest\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c6d287 elementor-widget elementor-widget-text-editor\" data-id=\"63c6d287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sistema nervoso simp\u00e1tico<\/h3><p>O <strong>sistema simp\u00e1tico<\/strong> suprime a digest\u00e3o durante situa\u00e7\u00f5es de estresse:<\/p><ul><li>Inibi\u00e7\u00e3o da produ\u00e7\u00e3o de saliva<\/li><li>Diminuir a velocidade do movimento do trato digestivo<\/li><\/ul><h3>Sistema nervoso parassimp\u00e1tico<\/h3><p>O <strong>sistema parassimp\u00e1tico<\/strong> melhora a digest\u00e3o por meio de:<\/p><ul><li>Estimular a secre\u00e7\u00e3o de saliva<\/li><li>Ativa\u00e7\u00e3o da musculatura lisa do trato digestivo para promover o peristaltismo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36e6eb40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36e6eb40\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2782738\" data-id=\"2782738\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57ccb07b elementor-widget elementor-widget-heading\" data-id=\"57ccb07b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Controle da mic\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-70dce595 elementor-widget elementor-widget-text-editor\" data-id=\"70dce595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sistema nervoso simp\u00e1tico<\/h3><p>Esse sistema inibe <strong>a mic\u00e7\u00e3o<\/strong> ao relaxar a bexiga e contrair os m\u00fasculos do esf\u00edncter, priorizando outras fun\u00e7\u00f5es corporais durante o estresse.<\/p><h3>Sistema nervoso parassimp\u00e1tico<\/h3><p>O <strong>sistema nervoso parassimp\u00e1tico restaura<\/strong> a fun\u00e7\u00e3o da bexiga ao contrair a bexiga e relaxar os esf\u00edncteres, permitindo a mic\u00e7\u00e3o normal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34adfbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34adfbf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a53c700\" data-id=\"a53c700\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24e3bd6 elementor-widget elementor-widget-heading\" data-id=\"24e3bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estado do corpo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7030f elementor-widget elementor-widget-text-editor\" data-id=\"5d7030f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sistema nervoso simp\u00e1tico<\/h3><p>Quando ativo, o <strong>sistema simp\u00e1tico<\/strong> coloca os sistemas do corpo em alerta. Ele redireciona os recursos para as fun\u00e7\u00f5es de sobreviv\u00eancia, preparando o corpo para uma a\u00e7\u00e3o imediata. <\/p><h3>Sistema nervoso parassimp\u00e1tico<\/h3><p>O <strong>sistema nervoso parassimp\u00e1tico<\/strong> ajuda o corpo a retornar a um estado de calma e recupera\u00e7\u00e3o, mantendo a sa\u00fade a longo prazo ao permitir fun\u00e7\u00f5es como <strong>a digest\u00e3o<\/strong> e o reparo <strong>do sistema imunol\u00f3gico<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4aa9e707 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4aa9e707\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-20fc0901\" data-id=\"20fc0901\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-397c6106 elementor-widget elementor-widget-heading\" data-id=\"397c6106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tabela de resumo: Simp\u00e1tico vs. Parassimp\u00e1tico<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-50fc824e elementor-widget elementor-widget-text-editor\" data-id=\"50fc824e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><th>Recurso<\/th><th>Sistema nervoso simp\u00e1tico<\/th><th>Sistema nervoso parassimp\u00e1tico<\/th><\/tr><\/thead><tbody><tr><td><strong>Fun\u00e7\u00e3o prim\u00e1ria<\/strong><\/td><td>Lutar ou fugir<\/td><td>Descansar e digerir<\/td><\/tr><tr><td><strong>Neurotransmissores<\/strong><\/td><td>Norepinefrina, epinefrina<\/td><td>Acetilcolina<\/td><\/tr><tr><td><strong>Origem do nervo<\/strong><\/td><td>Medula espinhal tor\u00e1cica e lombar<\/td><td>Nervos cranianos, medula espinhal sacral<\/td><\/tr><tr><td><strong>Frequ\u00eancia card\u00edaca<\/strong><\/td><td>Aumenta<\/td><td>Diminui<\/td><\/tr><tr><td><strong>Digest\u00e3o<\/strong><\/td><td>Suprime<\/td><td>Estimula<\/td><\/tr><tr><td><strong>Mic\u00e7\u00e3o<\/strong><\/td><td>Inibe<\/td><td>Promove<\/td><\/tr><tr><td><strong>Estado do corpo<\/strong><\/td><td>Alerta e pronto para a a\u00e7\u00e3o<\/td><td>Calmo e restaurador<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ab0fd1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ab0fd1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-571486be\" data-id=\"571486be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99a9d89 elementor-widget elementor-widget-heading\" data-id=\"99a9d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Import\u00e2ncia do sistema nervoso aut\u00f4nomo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b78e62c elementor-widget elementor-widget-text-editor\" data-id=\"2b78e62c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O <strong>sistema nervoso aut\u00f4nomo<\/strong> \u00e9 essencial para a sobreviv\u00eancia e o bem-estar. Danos ao <strong>sistema nervoso<\/strong> podem resultar em dist\u00farbios como <strong>atrofia de m\u00faltiplos sistemas<\/strong>, afetando fun\u00e7\u00f5es como frequ\u00eancia card\u00edaca, digest\u00e3o e mic\u00e7\u00e3o. Ao compreender as diferen\u00e7as entre o <strong>sistema nervoso simp\u00e1tico e parassimp\u00e1tico<\/strong>, fica mais f\u00e1cil ver como o corpo mant\u00e9m o equil\u00edbrio e responde tanto ao estresse quanto ao relaxamento.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3569b7ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3569b7ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-af3f755\" data-id=\"af3f755\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1144bd0d elementor-widget elementor-widget-heading\" data-id=\"1144bd0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Mais sobre o <b>Corpo<\/b><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O sistema nervoso aut\u00f4nomo (SNA) desempenha um papel fundamental na regula\u00e7\u00e3o de muitas fun\u00e7\u00f5es nas quais voc\u00ea n\u00e3o precisa pensar, como frequ\u00eancia card\u00edaca, digest\u00e3o e atividade das gl\u00e2ndulas. Ele \u00e9 dividido em dois ramos principais: o sistema nervoso simp\u00e1tico e o sistema nervoso parassimp\u00e1tico. Embora ambos desempenhem pap\u00e9is essenciais na manuten\u00e7\u00e3o da homeostase, suas fun\u00e7\u00f5es [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":333177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1577,1576],"tags":[],"class_list":["post-345162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corpo","category-desenvolvimento-pessoal"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/posts\/345162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/comments?post=345162"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/posts\/345162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/media\/333177"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/media?parent=345162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/categories?post=345162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/pt-br\/wp-json\/wp\/v2\/tags?post=345162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}