{"id":120385,"date":"2021-08-05T17:18:35","date_gmt":"2021-08-06T00:18:35","guid":{"rendered":"https:\/\/barrazacarlos.com\/zapalenie-tarczycy-typu-hashimoto\/"},"modified":"2023-05-23T16:13:52","modified_gmt":"2023-05-23T23:13:52","slug":"zapalenie-tarczycy-typu-hashimoto","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/pl\/zapalenie-tarczycy-typu-hashimoto\/","title":{"rendered":"Hashimoto Thyroiditis | Moje \u015bwiadectwo leczenia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"120385\" class=\"elementor elementor-120385 elementor-119134\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4283a286 elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4283a286\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38d9a5ea\" data-id=\"38d9a5ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6f0f511b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f0f511b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-64a2d756\" data-id=\"64a2d756\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67c85634 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67c85634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f572b7f elementor-widget elementor-widget-heading\" data-id=\"4f572b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hashimoto Thyroiditis | Moje \u015bwiadectwo leczenia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab03292 elementor-widget elementor-widget-text-editor\" data-id=\"2ab03292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tW tym po\u015bcie dziel\u0119 si\u0119 tym, czym jest Hashimoto Thyroiditis, objawami, leczeniem, kt\u00f3re otrzyma\u0142am, co zadzia\u0142a\u0142o, a co nie.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5076e0c8 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"5076e0c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-372c1258\" data-id=\"372c1258\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e90693d elementor-widget elementor-widget-image\" data-id=\"1e90693d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Zapalenie-tarczycy-Hashimoto-Moje-swiadectwo-leczenia-1024x576.jpg\" class=\"attachment-large size-large wp-image-119272\" alt=\"Hashimoto Thyroiditis Moje \u015bwiadectwo leczenia\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Zapalenie-tarczycy-Hashimoto-Moje-swiadectwo-leczenia-1024x576.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Zapalenie-tarczycy-Hashimoto-Moje-swiadectwo-leczenia-300x169.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Zapalenie-tarczycy-Hashimoto-Moje-swiadectwo-leczenia-768x432.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Zapalenie-tarczycy-Hashimoto-Moje-swiadectwo-leczenia.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a33757e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a33757e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bc0846\" data-id=\"5bc0846\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4726daf6 elementor-widget elementor-widget-heading\" data-id=\"4726daf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Napisane przez<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb8ccd4 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"3bb8ccd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>5 sierpnia, 2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/pl\/category\/rozwoj-osobisty\/cialo\/\" class=\"elementor-post-info__terms-list-item\">Cia\u0142o<\/a>, <a href=\"https:\/\/barrazacarlos.com\/pl\/category\/rozwoj-osobisty\/cialo\/hashimoto-pl\/\" class=\"elementor-post-info__terms-list-item\">Hashimoto<\/a>, <a href=\"https:\/\/barrazacarlos.com\/pl\/category\/rozwoj-osobisty\/\" class=\"elementor-post-info__terms-list-item\">Rozw\u00f3j osobisty<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55b46ad8 elementor-widget elementor-widget-wpml-language-switcher\" data-id=\"55b46ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpml-language-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpml-elementor-ls\"><p class=\"wpml-ls-statics-post_translations wpml-ls\">This post is also available in: \n<span role=\"navigation\">\n\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Prze\u0142\u0105cz na English\" title=\"Prze\u0142\u0105cz na English\"><span class=\"wpml-ls-native\">English<\/span><\/a><\/span>\t<span 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11f28e22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11f28e22\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51f1bff2\" data-id=\"51f1bff2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c3e2f02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c3e2f02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2321e8b0\" data-id=\"2321e8b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29c77b48 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"29c77b48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9aa33 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1c9aa33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ja r\u00f3wnie\u017c mam zapalenie tarczycy typu Hashimoto.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e928aa9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5e928aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je\u015bli jeste\u015b jak ja, \u017ce zosta\u0142y poszukiwania odpowiedzi i rozwi\u0105za\u0144, i trzeba poprosi\u0107 Google o leczenie Hashimoto, to mam nadziej\u0119, \u017ce ten artyku\u0142 pomo\u017ce Ci jako przewodnik, aby wiedzie\u0107, co robi\u0107.<\/p>\n<p>A je\u015bli r\u00f3wnie\u017c jeste\u015b jak ja, to dlatego, \u017ce lekarze zostawiaj\u0105 ci\u0119 bez odpowiedzi, kt\u00f3rych szukasz, a oni mogli powiedzie\u0107, \u017ce tylko trzeba wzi\u0105\u0107 lewotyroksyn\u0119 do ko\u0144ca \u017cycia i to jest to, nie ma nic innego do zrobienia.<\/p>\n<p>Wiem, jak trudne mo\u017ce by\u0107 poszukiwanie odpowiedzi, kt\u00f3re mog\u0142yby pom\u00f3c Ci odzyska\u0107 r\u00f3wnowag\u0119, ale konwencjonalni lekarze nie pomagaj\u0105, daj\u0105c Ci prost\u0105 odpowied\u017a w stylu: &#8222;Przykro mi, jest Pan pod wp\u0142ywem stresu&#8221; lub &#8222;Je\u015bli p\u00f3jdzie Pan do innego lekarza, b\u0119dzie tak samo&#8221;.<\/p>\n<p>Poniewa\u017c \u017cy\u0142am sama i do\u015bwiadczy\u0142am uczucia wstydu za ka\u017cdym razem, kiedy musia\u0142am i\u015b\u0107 do lekarza, bo nie czu\u0142am si\u0119 dobrze, mimo \u017ce bra\u0142am ju\u017c lewotyroksyn\u0119, a moje testy TSH by\u0142y &#8222;w normie&#8221;.<\/p>\n<p>By\u0107 mo\u017ce nie zbawi\u0119 ca\u0142ego \u015bwiata, ale je\u015bli dzielenie si\u0119 moimi do\u015bwiadczeniami mo\u017ce pom\u00f3c ludziom takim jak Ty znale\u017a\u0107 przynajmniej jaki\u015b pomys\u0142 na dobre i prawdziwe leczenie Hashimoto Thyroiditis, to b\u0119dzie to warte tysi\u0105ca \u015bwiat\u00f3w.<\/p>\n<p>Wi\u0119c czytaj dalej, aby dowiedzie\u0107 si\u0119 wi\u0119cej o tym autoimmunologicznym schorzeniu, \u017ce jest nadzieja na przywr\u00f3cenie r\u00f3wnowagi w Twoim \u017cyciu.<\/p>\n<p>Nie jestem lekarzem i traktuj\u0119 to jako porad\u0119, pracuj\u0119 nad tym r\u00f3wnie\u017c z lekarzem medycyny funkcjonalnej.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f0e72d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f0e72d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ed60c16\" data-id=\"ed60c16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75d033e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75d033e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ec3f08e\" data-id=\"ec3f08e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-125d931 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"125d931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a72936b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a72936b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co to jest zapalenie tarczycy typu Hashimoto?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd4a2d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"dfd4a2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na pocz\u0105tek chcia\u0142abym opisa\u0107, czym jest zapalenie tarczycy Hashimoto, a czym nie jest.<\/p>\n<p>Jak opisuje <a href=\"https:\/\/drhyman.com\/blog\/2021\/03\/11\/podcast-hc47\/\" target=\"_blank\" rel=\"noopener\">dr Mark Hyman<\/a>, lekarz medycyny funkcjonalnej, <em>zapalenie tarczycy Hashimoto jest chorob\u0105 autoimmunologiczn\u0105, w kt\u00f3rej organizm atakuje tarczyc\u0119 i zmniejsza jej zdolno\u015b\u0107 do tworzenia cennych hormon\u00f3w, kt\u00f3re wp\u0142ywaj\u0105 na ka\u017cd\u0105 kom\u00f3rk\u0119 cia\u0142a<\/em>.<\/p>\n<p><strong>Warto wspomnie\u0107, \u017ce problem Hashimoto, nie opiera si\u0119 tylko na tarczycy, ale r\u00f3wnie\u017c na jelitach i uk\u0142adzie odporno\u015bciowym.<\/strong><\/p>\n<p>I tu w\u0142a\u015bnie mo\u017ce zacz\u0105\u0107 si\u0119 problem dla niekt\u00f3rych os\u00f3b, u kt\u00f3rych w\u0142a\u015bnie zdiagnozowano niedoczynno\u015b\u0107 lub nadczynno\u015b\u0107 tarczycy.<\/p>\n<p>Opisanie niedoczynno\u015bci tarczycy vs Hashimoto jest naprawd\u0119 proste, g\u0142\u00f3wnie pierwsza z nich prezentuje jedynie nisk\u0105 aktywno\u015b\u0107 tarczycy, podczas gdy w Hashimoto to uk\u0142ad odporno\u015bciowy wymyka si\u0119 spod kontroli.<\/p>\n<p>Ale rzecz w tym, \u017ce w wi\u0119kszo\u015bci przypadk\u00f3w niedoczynno\u015b\u0107 tarczycy jest w rzeczywisto\u015bci nieodkrytym Hashimoto, ale poniewa\u017c lekarze nie testuj\u0105 na obecno\u015b\u0107 przeciwcia\u0142, takich jak przeciwcia\u0142a peroksydazy tarczycowej (TPO) i autoprzeciwcia\u0142a <em>tyreoglobuliny<\/em> (TGAB), nie zauwa\u017caj\u0105 problemu, kt\u00f3ry si\u0119 za tym kryje.<\/p>\n<p>Wi\u0119c na pewno ka\u017cdy konwencjonalny lekarz, a nawet endokrynolodzy mog\u0105 poprosi\u0107 Ci\u0119 o przetestowanie tylko T3, T4 i TSH i to jest to.<\/p>\n<p>Twoje TSH mo\u017ce pokaza\u0107 numery powy\u017cej wysokiego zakresu i lekarz powie ci, jeste\u015b niedoczynno\u015b\u0107 tarczycy, trzeba b\u0119dzie wzi\u0105\u0107 100 mg lewotyroksyny i to pomo\u017ce ci z objawami, wr\u00f3\u0107 w 3 miesi\u0105ce, aby przetestowa\u0107 ponownie, aby zobaczy\u0107, czy dawka jest w prawo lub b\u0119dziemy musieli dostosowa\u0107.<\/p>\n<p>C\u00f3\u017c, pozw\u00f3lcie, \u017ce wam powiem, \u017ce to bzdura!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5111385\" data-id=\"5111385\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a904b6 elementor-widget elementor-widget-image\" data-id=\"3a904b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg\" class=\"attachment-large size-large wp-image-119148\" alt=\"Inscription TSH z Produkty i sk\u0142adniki zawieraj\u0105ce witaminy dla zdrowej tarczycy\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf2e72a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf2e72a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2785e13f\" data-id=\"2785e13f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6210e6f7 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"6210e6f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-62fa983d\" data-id=\"62fa983d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40cf844 elementor-hidden-phone elementor-widget elementor-widget-html\" data-id=\"40cf844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CR13Ye9B259\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CR13Ye9B259\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" 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570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CR13Ye9B259\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Rachael \ud83e\udd8b Hashimotos Coach (@rach_hashimotoswellness)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5597ef93\" data-id=\"5597ef93\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49b55bf elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"49b55bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73042b5a elementor-widget elementor-widget-heading\" data-id=\"73042b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objawy zapalenia tarczycy Hashimoto, pojawi\u0105 si\u0119 one nawet po za\u017cyciu lewotyroksyny.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e97d14 elementor-widget elementor-widget-text-editor\" data-id=\"14e97d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Poniewa\u017c zdiagnozowano u mnie guzek tarczycy, musia\u0142am przeprowadzi\u0107 r\u00f3\u017cne testy, kt\u00f3re m\u00f3j pierwszy endokrynolog po prostu ustawi\u0142 mi z wysok\u0105 dawk\u0105 lewotyroksyny, aby &#8222;zmniejszy\u0107 rozmiar guzka&#8221;.<\/p>\n<p>Zacz\u0119\u0142am bra\u0107 powy\u017cej 125 mg, ale efekt by\u0142 okropny!<\/p>\n<p>Mia\u0142am straszne tachykardie, kt\u00f3rych nigdy w \u017cyciu wcze\u015bniej nie mia\u0142am.<\/p>\n<p>Wi\u0119c pierwsza rada, je\u015bli zamierzasz bra\u0107 lewotyroksyn\u0119, <strong>zacznij od niskiej dawki i zwi\u0119kszaj j\u0105 stopniowo<\/strong>!<\/p>\n<p>Wi\u0119c mia\u0142am te tachykardie, czu\u0142am si\u0119 niespokojna, nie spa\u0142am dobrze, wypada\u0142y mi w\u0142osy, czu\u0142am, \u017ce si\u0119 trz\u0119s\u0119.<\/p>\n<p>To by\u0142 dla mnie z\u0142y okres.<\/p>\n<p>Wr\u00f3ci\u0142am do lekarza, zbada\u0142 mnie pod k\u0105tem przeciwcia\u0142 i powiedzia\u0142, \u017ce ma Pani Hashimoto i prosz\u0119 dalej bra\u0107 100mg.<\/p>\n<p>To nie rozwi\u0105za\u0142o wiele, wi\u0119c wtedy zdecydowa\u0142am si\u0119 p\u00f3j\u015b\u0107 do innego lekarza, kt\u00f3ry wyja\u015bni\u0142 mi nieco lepiej to Hashimoto.<\/p>\n<p>Za pierwszym razem by\u0142 przyjazny, ale poniewa\u017c cz\u0119sto z nim chodzi\u0142am, bo nie czu\u0142am si\u0119 dobrze, nie by\u0142 ju\u017c tak bardzo przyjazny i znowu czu\u0142am wstyd przed sam\u0105 sob\u0105, \u017ce nie czu\u0142am si\u0119 dobrze, mimo \u017ce stosowa\u0142am si\u0119 do instrukcji.<\/p>\n<p>Niekt\u00f3re inne objawy Hashimoto, kt\u00f3re mo\u017cesz mie\u0107 to nast\u0119puj\u0105ce objawy opisane przez Rachael Webster, PharmD &amp; Hashimoto&#8217;s Coach.<\/p>\n<ol>\n<li>Wysoki poziom cholesterolu<\/li>\n<li>Wzrost wagi<\/li>\n<li>Obola\u0142e mi\u0119\u015bnie i stawy<\/li>\n<li>Wypadanie w\u0142os\u00f3w<\/li>\n<li>Wole (powi\u0119kszenie gruczo\u0142u tarczowego)<\/li>\n<li>Zmiany menstruacyjne  <\/li>\n<li>Uczucie zimna<\/li>\n<li>Suche sk\u00f3rki i s\u0142abe paznokcie<\/li>\n<li>Zaparcia<\/li>\n<li>Wolne t\u0119tno<\/li>\n<\/ol>\n<p>I mo\u017ce by\u0107 wi\u0119cej objaw\u00f3w Hashimoto, kt\u00f3re mog\u0105 si\u0119 pojawi\u0107, ale to tylko lista.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6511b7e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6511b7e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-379089c1\" data-id=\"379089c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-319aba5f elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"319aba5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-241f6e86 elementor-widget elementor-widget-heading\" data-id=\"241f6e86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co powoduje chorob\u0119 hashimoto?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65ecec elementor-widget elementor-widget-text-editor\" data-id=\"f65ecec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A kiedy po pytaniu do lekarza, mo\u017ce nie by\u0107 odpowiedzi na to pytanie.<\/p>\n<p>Jak do cholery dosta\u0142em Hashimoto Thyroidits?!<\/p>\n<p>A lekarz mo\u017ce nie mie\u0107 wyt\u0142umaczenia.<\/p>\n<p>A je\u015bli poszukasz w internecie, znajdziesz nast\u0119puj\u0105ce odpowiedzi.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4dc31fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dc31fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5cac12a\" data-id=\"5cac12a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a474e70 elementor-widget elementor-widget-testimonial\" data-id=\"a474e70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\"><p>Choroba Hashimoto jest zaburzeniem autoimmunologicznym, w kt\u00f3rym Tw\u00f3j uk\u0142ad odporno\u015bciowy wytwarza przeciwcia\u0142a uszkadzaj\u0105ce tarczyc\u0119. Lekarze nie wiedz\u0105, co powoduje, \u017ce tw\u00f3j uk\u0142ad odporno\u015bciowy atakuje tarczyc\u0119. Niekt\u00f3rzy naukowcy uwa\u017caj\u0105, \u017ce reakcj\u0119 mo\u017ce wywo\u0142a\u0107 wirus lub bakteria, podczas gdy inni s\u0105dz\u0105, \u017ce w gr\u0119 mo\u017ce wchodzi\u0107 wada genetyczna.<\/p>\n<p>Po\u0142\u0105czenie czynnik\u00f3w - w tym dziedziczno\u015bci, p\u0142ci i wieku - mo\u017ce okre\u015bla\u0107 prawdopodobie\u0144stwo rozwoju tego zaburzenia.<\/p>\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-name\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/hashimotos-disease\/symptoms-causes\/syc-20351855\" target=\"_blank\" rel=\"noopener\">Klinika Mayo<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63363b2\" data-id=\"63363b2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-125955a elementor-widget elementor-widget-testimonial\" data-id=\"125955a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\"><p>Naukowcy nie wiedz\u0105, dlaczego u niekt\u00f3rych os\u00f3b rozwija si\u0119 choroba Hashimoto, ale cz\u0119ste s\u0105 przypadki wyst\u0119powania chor\u00f3b tarczycy w rodzinie. Kilka czynnik\u00f3w mo\u017ce odgrywa\u0107 rol\u0119, w tym geny, wirusy, takie jak zapalenie w\u0105troby typu C.<\/p>\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-testimonial-name\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/hashimotos-disease\" target=\"_blank\" rel=\"noopener\">NIDDK<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9883881 elementor-widget elementor-widget-text-editor\" data-id=\"9883881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I jak mo\u017cna dalej szuka\u0107 na &#8222;eksperckich i g\u0142\u00f3wnych stronach internetowych&#8221; nie ma w\u0142a\u015bciwej odpowiedzi na to pytanie.<\/p>\n<p>Jak wi\u0119c zamierzasz pracowa\u0107 nad pierwotn\u0105 przyczyn\u0105 swojego problemu, je\u015bli nie ma na ni\u0105 odpowiedzi.<\/p>\n<p>I nawet nie wspominaj\u0105 o kwestii jelit.<\/p>\n<p>Dobr\u0105 wiadomo\u015bci\u0105 jest to, \u017ce s\u0105 ju\u017c ludzie znalezienie odpowiedzi, aby wiedzie\u0107, co powoduje Hashimoto Thyroiditis.<\/p>\n<p><strong>A zapalenie tarczycy Hashimoto to nie jest dysfunkcyjna tarczyca sama w sobie, zapalenie tarczycy Hashimoto jest spowodowane tym, \u017ce jelita nie w pe\u0142ni chroni swoje cia\u0142o, aby zatrzyma\u0107 toksyny z filtrowania krwiobiegu.<\/strong><\/p>\n<p>Przynajmniej tyle wiem.<\/p>\n<p><strong>Mam swoj\u0105 teori\u0119, \u017ce stosowanie antybiotyk\u00f3w i prawdopodobnie innych lek\u00f3w na recept\u0119 w oczywisty spos\u00f3b wp\u0142ywa na wy\u015bci\u00f3\u0142k\u0119 jelita i zmienia j\u0105 w nieszczelne jelito, ale prawdopodobnie lekarze nie powiedz\u0105 tej historii.<\/strong><\/p>\n<p>Gluten powinien by\u0107 usuni\u0119ty z diety Hashimoto, poniewa\u017c ma gliadyn\u0119, bia\u0142ko, kt\u00f3re mo\u017ce filtrowa\u0107 przez jelita do krwiobiegu i jest podobne do tkanki tarczycy.<\/p>\n<p>Dlatego te\u017c, gdy uk\u0142ad odporno\u015bciowy dzia\u0142a przeciwko temu, b\u0119d\u0105 one skierowane r\u00f3wnie\u017c tkanki tarczycy, poniewa\u017c jest podobny do niego, przynosz\u0105c jako konsekwencj\u0119 tarczycy i zaburzenia r\u00f3wnowagi hormonalnej.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ff8861 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ff8861\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61227ff\" data-id=\"61227ff\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d8365e elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7d8365e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5423bde elementor-widget elementor-widget-heading\" data-id=\"5423bde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co jeszcze nale\u017cy sprawdzi\u0107, je\u015bli masz zapalenie tarczycy typu Hashimoto?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d864450 elementor-widget elementor-widget-text-editor\" data-id=\"d864450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jak wcze\u015bniej wspomniano, samo testowanie T3, T4 i TSH nie wystarczy, aby odkry\u0107, czy masz Hashimoto.<\/p>\n<p>Powinna\u015b mie\u0107 r\u00f3wnie\u017c zbadane przeciwcia\u0142a peroksydazy tarczycowej i autoprzeciwcia\u0142a tyreoglobuliny, tak dla potwierdzenia, \u017ce to Hashimoto.<\/p>\n<p>Ale to nie wystarczy, poniewa\u017c nie poka\u017ce Ci pe\u0142nego obrazu tego, co dzieje si\u0119 na innych poziomach Twojego cia\u0142a.<\/p>\n<p>W mojej drodze odwiedzania kilku lekarzy, a\u017c do ostatnich, by\u0142am badana pod k\u0105tem kilku innych wa\u017cnych czynnik\u00f3w, kt\u00f3re r\u00f3wnie\u017c wp\u0142ywaj\u0105 na kogo\u015b, kto ma Hashimoto.<\/p>\n<p>Dziel\u0119 si\u0119 tymi, kt\u00f3re by\u0142y istotne dla mnie, ale mo\u017cesz r\u00f3wnie\u017c zapyta\u0107 swojego lekarza, czy mo\u017cesz by\u0107 na dole na niekt\u00f3rych z nich.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a966b elementor-widget elementor-widget-heading\" data-id=\"d9a966b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Witamina D<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e02579 elementor-widget elementor-widget-text-editor\" data-id=\"1e02579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kluczowa i wa\u017cna witamina D.<\/p>\n<p>Mieszkaj\u0105c w Niemczech, a ja testowa\u0142em na witamin\u0119 D, by\u0142em faktycznie do\u015b\u0107 niski.<\/p>\n<p>Po powrocie tutaj w Meksyku, m\u00f3j lekarz medycyny funkcjonalnej nie bada\u0142 ponownie a\u017c do kilku miesi\u0119cy po rozpocz\u0119ciu leczenia z nim.<\/p>\n<p>Witamina D odgrywa kluczow\u0105 rol\u0119 u os\u00f3b z chorobami autoimmunologicznymi.<\/p>\n<p><em>Historycznie, witamina D by\u0142a kojarzona z regulacj\u0105 metabolizmu kostnego. Jednak\u017ce, coraz wi\u0119cej dowod\u00f3w wskazuje na silny zwi\u0105zek pomi\u0119dzy sygnalizacj\u0105 witaminy D a wieloma procesami biologicznymi reguluj\u0105cymi odpowiedzi immunologiczne. (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6047889\/\" target=\"_blank\" rel=\"noopener\">Yang i wsp., 2013<\/a>)<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc7fcc9 elementor-widget elementor-widget-heading\" data-id=\"fc7fcc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Witamina B<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfe957 elementor-widget elementor-widget-text-editor\" data-id=\"bbfe957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Witamina B ma inny test , \u017ce zrobi\u0142em i \u017ce by\u0142em te\u017c na niskich poziomach.<\/p>\n<p>Warto r\u00f3wnie\u017c wspomnie\u0107, \u017ce homocysteina mo\u017ce by\u0107 w wy\u017cszych poziomach, wi\u0119c mo\u017ce r\u00f3wnie\u017c wolisz to sprawdzi\u0107 i na pewno b\u0119dziesz musia\u0142 zwi\u0119kszy\u0107 ilo\u015b\u0107 witaminy B.<\/p>\n<p>U pacjent\u00f3w z autoimmunologiczn\u0105 niedoczynno\u015bci\u0105 tarczycy, niedob\u00f3r wit-D i wit-B12 powinien by\u0107 badany w momencie diagnozy i okresowo w czasie obserwacji. (<a href=\"https:\/\/www.karger.com\/Article\/FullText\/505094\" target=\"_blank\" rel=\"noopener\">Akta\u015f H.\u015e., 2020<\/a>)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ccded2 elementor-widget elementor-widget-heading\" data-id=\"8ccded2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cynk, Mied\u017a, Selen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8640a98 elementor-widget elementor-widget-text-editor\" data-id=\"8640a98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cynk, mied\u017a i selen s\u0105 wymienione jako wa\u017cne dla dobrej funkcji tarczycy.<\/p>\n<p>W jednym z bada\u0144 wspomniano, \u017ce st\u0119\u017cenie we krwi podstawowych pierwiastk\u00f3w \u015bladowych, zw\u0142aszcza stosunek miedzi i selenu mo\u017ce bezpo\u015brednio wp\u0142ywa\u0107 na czynno\u015b\u0107 tarczycy u pacjent\u00f3w z zapaleniem tarczycy typu Hashimoto i jawn\u0105 niedoczynno\u015bci\u0105 tarczycy. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27793066\/\" target=\"_blank\" rel=\"noopener\">(Milutinovic i wsp. 2016)<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8078e elementor-widget elementor-widget-heading\" data-id=\"aa8078e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pregnenolon<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba76dcd elementor-widget elementor-widget-text-editor\" data-id=\"ba76dcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pregnenolon jest hormonem naturalnie wytwarzanym w organizmie przez gruczo\u0142 nadnerczy. Pregnenolon jest r\u00f3wnie\u017c wykonany z cholesterolu i jest materia\u0142em wyj\u015bciowym w produkcji testosteronu, progesteronu, kortyzolu, estrogenu i innych hormon\u00f3w. Poniewa\u017c organizm wykorzystuje go biochemicznie jako materia\u0142 wyj\u015bciowy, pregnenolon jest czasami okre\u015blany jako &#8222;prekursor&#8221; lub &#8222;pro-hormon&#8221;. (<a href=\"https:\/\/www.usada.org\/spirit-of-sport\/education\/pregnenolone\/\" target=\"_blank\" rel=\"noopener\">USADA<\/a>)<\/p>\n<p>W\u0142a\u015bciwie nie wiedzia\u0142am, czym jest ten hormon i \u017ce w og\u00f3le istnieje.<\/p>\n<p>M\u00f3j funkcjonalny lekarz medycyny poprosi\u0142 mnie do testu na Pregnenolone i oczywi\u015bcie przez moje zaskoczenie, jak to by\u0142o na bardzo niskim poziomie, wi\u0119c uzupe\u0142ni\u0142 mnie do Pregnenolone.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fbc69f elementor-widget elementor-widget-heading\" data-id=\"7fbc69f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Test na wra\u017cliwo\u015bci pokarmowe, aby stworzy\u0107 swoj\u0105 diet\u0119 Hashimoto<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96383d7 elementor-widget elementor-widget-text-editor\" data-id=\"96383d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I prawdopodobnie tutaj znajduje si\u0119 kolejny z najwa\u017cniejszych test\u00f3w, kt\u00f3re nale\u017cy wykona\u0107, je\u015bli masz zapalenie tarczycy Hashimoto.<\/p>\n<p>Rzecz w tym, \u017ce na og\u00f3\u0142 test ten mo\u017ce by\u0107 do\u015b\u0107 kosztowny.<\/p>\n<p>Wi\u0119c je\u015bli p\u00f3j\u015bcie do laboratorium, aby przetestowa\u0107 na Food Sensitivities i zobaczy\u0107, kt\u00f3re pokarmy tworz\u0105 reakcj\u0119 anitbodies nie jest opcj\u0105 w tej chwili, to mo\u017cesz zacz\u0105\u0107 od stworzenia diety eliminacyjnej.<\/p>\n<p>Zrobi\u0142am ten test w Niemczech, ale m\u00f3j lekarz tutaj w Meksyku chcia\u0142 r\u00f3wnie\u017c poprosi\u0107 o test na wra\u017cliwo\u015bci pokarmowe.<\/p>\n<p>Og\u00f3lnie rzecz bior\u0105c, zaleca si\u0119 pomini\u0119cie glutenu, nabia\u0142u i jaj, ale ka\u017cda osoba jest inna i wyj\u0105tkowa, a to, co mo\u017ce mie\u0107 reakcj\u0119 na mnie, mo\u017ce nie by\u0107 takie samo dla Ciebie, wi\u0119c s\u0142uchaj swojego cia\u0142a.<\/p>\n<p>W moim przypadku kazeina, bia\u0142ko wyst\u0119puj\u0105ce w nabiale, nie by\u0142a na mojej li\u015bcie reakcji, dodatkowo wypicie szklanki mleka o niskiej zawarto\u015bci t\u0142uszczu nie stanowi dla mnie problemu.<\/p>\n<p>Tutaj dziel\u0119 si\u0119 z Wami list\u0105 pokarm\u00f3w, na kt\u00f3re reagowa\u0142am na obecno\u015b\u0107 przeciwcia\u0142.<\/p>\n<p>Grupa 1 to \u017cywno\u015b\u0107, kt\u00f3r\u0105 mog\u0119 je\u015b\u0107 codziennie. Grupa 2 to \u017cywno\u015b\u0107, kt\u00f3r\u0105 mog\u0142abym interkalowa\u0107. Grupa 3 to \u017cywno\u015b\u0107 z umiarkowan\u0105 reakcj\u0105 przeciwcia\u0142. Grupa 4 to \u017cywno\u015b\u0107 z wysok\u0105 reakcj\u0105 przeciwcia\u0142.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142354 elementor-tabs-view-vertical elementor-tabs-alignment-center elementor-widget elementor-widget-global elementor-global-142354 elementor-widget-tabs\" data-id=\"142354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1311\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">Group 1: Could be eaten daily<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1312\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1312\" aria-expanded=\"false\">Group 2: Could be intercalated<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1313\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1313\" aria-expanded=\"false\">Group 3: Medium Antibody reaction<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1314\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1314\" aria-expanded=\"false\">Group 4: High Antibody reaction<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">Group 1: Could be eaten daily<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1311\" tabindex=\"0\" hidden=\"false\"><ul><li>Apple<\/li><li>Banana<\/li><li>Fajol, Buckwheat<\/li><li>Green Bean<\/li><li>Kiwi<\/li><li>Garlic<\/li><li>Corn<\/li><li>Rice<\/li><li>Beef<\/li><li>Soya Bean<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1312\" aria-expanded=\"false\">Group 2: Could be intercalated<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1312\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1312\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Avocado<\/li><li>Bread yeast<\/li><li>Cashew nuts<\/li><li>Dill<\/li><li>Duck<\/li><li>Strawberry<\/li><li>Chicken<\/li><li>Carrot<\/li><li>Potato<\/li><li>Casein<\/li><li>Cherry<\/li><li>Cumin<\/li><li>Cow Milk<\/li><li>Lamb<\/li><li>Linseed<\/li><li>Melon<\/li><li>Bell Pepper<\/li><li>Brazil Nut<\/li><li>Sheep&#8217;s milk<\/li><li>Black pepper<\/li><li>Pork<\/li><li>Celery<\/li><li>Spinach<\/li><li>Mare&#8217;s milk<\/li><li>Tomato<\/li><li>Vanilla<\/li><li>Walnuts<\/li><li>Grapes<\/li><li>Goat milk<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1313\" aria-expanded=\"false\">Group 3: Medium Antibody reaction<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1313\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1313\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Amaranth <\/li><li>Mushroom <\/li><li>Fennel <\/li><li>Millet <\/li><li>Cabbage <\/li><li>Parsley <\/li><li>Onion<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1314\" aria-expanded=\"false\">Group 4: High Antibody reaction<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1314\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1314\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Pineapple <\/li><li>Spelt <\/li><li>Cod <\/li><li>Pea <\/li><li>Peanut <\/li><li>Gluten <\/li><li>Oats <\/li><li>Hazelnut <\/li><li>Egg <\/li><li>Carob <\/li><li>Salmon <\/li><li>Lentil <\/li><li>Almond <\/li><li>Orange <\/li><li>Peach <\/li><li>Quinoa <\/li><li>Rye <\/li><li>Mustard <\/li><li>Sesame <\/li><li>Sunflower seeds <\/li><li>Tuna <\/li><li>Wheat<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d32db5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d32db5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5932602\" data-id=\"5932602\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f01349 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f01349\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf013b5\" data-id=\"cf013b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc22c47 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cc22c47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a568ab4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a568ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00f3j plan leczenia zapalenia tarczycy Hashimoto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309a86b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"309a86b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zmaga\u0142am si\u0119 z problemem znalezienia dobrego leczenia Hashimoto dla siebie.<\/p>\n<p>Jak ju\u017c wspomnia\u0142em, przyjmowanie lewotyroksyny nie jest jedyn\u0105 odpowiedzi\u0105, nawet je\u015bli masz normalne TSH.<\/p>\n<p>Je\u015bli nadal serching na g\u0142\u00f3wnych stronach medycznych, oni tylko m\u00f3wi\u0105, \u017ce, ale nie przechodz\u0105 przez pierwotne przyczyny.<\/p>\n<p>A ja czu\u0142am si\u0119 taka samotna, bez \u017cadnej nadziei po tym, jak tyle razy chodzi\u0142am do lekarza i widzia\u0142am, \u017ce moje TSH jest w normie.<\/p>\n<p>Znalezienie w ko\u0144cu lekarza medycyny funkcjonalnej z powrotem w Meksyku pomog\u0142o poprawi\u0107 moje zdrowie.<\/p>\n<p>Nie mog\u0119 powiedzie\u0107, \u017ce jestem jeszcze w swojej najlepszej formie, ale na pewno si\u0119 poprawi\u0142em i pracuj\u0119 nad tym.<\/p>\n<p>Wi\u0119c co robi\u0119 polecam jako Hashimoto Leczenie jest znale\u017a\u0107 swoje wra\u017cliwo\u015bci \u017cywno\u015bci i zrobi\u0107 w\u0142asne spersonalizowane Hashimoto Dieta.<\/p>\n<p>Jeste\u015bmy r\u00f3\u017cni, wi\u0119c mo\u017cesz mie\u0107 r\u00f3\u017cne reakcje na r\u00f3\u017cne pokarmy.<\/p>\n<p>Zaleca si\u0119 r\u00f3wnie\u017c przyjmowanie suplement\u00f3w Hashimoto.  <\/p>\n<p>M\u00f3j lekarz poleci\u0142 mi Thyrocsin Throne, kt\u00f3ry posiada witamin\u0119 C, E, B12, jod, cynk, selen, mied\u017a, L-Thyrosine i Aschwaganda.<\/p>\n<p>Tylko uwa\u017caj gdzie kupujesz Aschwagand\u0119, mo\u017ce by\u0107 zmieszana z Rhodiol\u0105 i Benzodiazepin\u0105, lekiem nasennym, ja ju\u017c mia\u0142em kilka niecodziennych do\u015bwiadcze\u0144, kt\u00f3rymi podziel\u0119 si\u0119 w mojej ksi\u0105\u017cce.<\/p>\n<p>Bior\u0119 r\u00f3wnie\u017c Thorne Methyl-Guard, kt\u00f3ry wspiera metylacj\u0119 dla zdrowego serca, naczy\u0144 krwiono\u015bnych, m\u00f3zgu i ko\u015bci.<\/p>\n<p>W\u015br\u00f3d kilku innych wa\u017cnych suplement\u00f3w jest podj\u0119cie Glutamina, kt\u00f3ra pomaga w regeneracji jelit.<\/p>\n<p>Nie zapomnij o k\u0105pielach s\u0142onecznych lub wystawianiu si\u0119 na s\u0142o\u0144ce, a tak\u017ce za\u017cywaj witamin\u0119 D, ja bior\u0119 r\u00f3wnie\u017c Vitamin D\/K2 liquid od Thorne.  <\/p>\n<p>To s\u0105 te, kt\u00f3re ja bior\u0119, ale mo\u017cesz te\u017c spr\u00f3bowa\u0107 poszuka\u0107 suplement\u00f3w, kt\u00f3re najlepiej pasuj\u0105 do Ciebie.<\/p>\n<p>O tym, kt\u00f3ra dawka lewotyroksyny i kt\u00f3ra marka jest lepsza, nale\u017cy porozmawia\u0107 z lekarzem.<\/p>\n<p>W moim przypadku, Levothyroxine zrobi\u0142 mnie do du\u017co z\u0142ego ni\u017c dobry.<\/p>\n<p>Pr\u00f3bowa\u0142em Eutorix i Synthyroid i tak naprawd\u0119 nie pomog\u0142y mi w og\u00f3le, jak wspomniano, przynios\u0142y mi palpitacje serca, z\u0142y sen i dr\u017cenie.<\/p>\n<p>I zrobi\u0107 przetestowany si\u0119 nie bra\u0107 levothyroxine pigu\u0142ki, i dla kilku miesi\u0119cy by\u0142em faktycznie czuj\u0105c si\u0119 lepiej i \u015bpi\u0105c spos\u00f3b lepiej, ale zacz\u0105\u0142em mie\u0107 jakie\u015b problemy z kr\u0105\u017ceniem n\u00f3g, i lekarz da\u0142 mi z powrotem nisk\u0105 dawk\u0119 levothyroxine, ale nadal musz\u0119 dowiedzie\u0107 si\u0119, co dzia\u0142a najlepiej dla mnie.<\/p>\n<p>Mam nadziej\u0119, \u017ce to jako artyku\u0142 startowy pomo\u017ce Ci, i mam na celu mie\u0107 jeszcze kilka artyku\u0142\u00f3w zwi\u0105zanych z Hashimoto Thyroiditis, aby kopa\u0107 g\u0142\u0119biej w tej dyskusji.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-583d7d9\" data-id=\"583d7d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7045bc3 elementor-widget elementor-widget-image\" data-id=\"7045bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1024x682.jpg\" class=\"attachment-large size-large wp-image-119233\" alt=\"Metalowe \u0142y\u017cki r\u00f3\u017cnych m\u0105k bezglutenowych\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bb69bd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bb69bd3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6beb30d2\" data-id=\"6beb30d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-569f65d1 elementor-widget elementor-widget-heading\" data-id=\"569f65d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Wi\u0119cej o <b>Cia\u0142o.<\/b><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-214002ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"214002ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e59119e\" data-id=\"3e59119e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Napisane przez Este posto tamb\u00e9m est\u00e1 dispon\u00edvel em: English Espa\u00f1ol Deutsch Italiano Portugu\u00eas Fran\u00e7ais \u0420\u0443\u0441\u0441\u043a\u0438\u0439 \u7b80\u4f53\u4e2d\u6587 Nederlands polski \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u65e5\u672c\u8a9e Rom\u00e2n\u0103 Svenska Spis tre\u015bci Ja r\u00f3wnie\u017c mam zapalenie tarczycy typu Hashimoto. Je\u015bli jeste\u015b jak ja, \u017ce zosta\u0142y poszukiwania odpowiedzi i rozwi\u0105za\u0144, i trzeba poprosi\u0107 Google o leczenie Hashimoto, to mam nadziej\u0119, \u017ce ten artyku\u0142 pomo\u017ce [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":119272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1580,2299,1579],"tags":[1581],"class_list":["post-120385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cialo","category-hashimoto-pl","category-rozwoj-osobisty","tag-hashimoto-pl"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/posts\/120385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/comments?post=120385"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/posts\/120385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/media\/119272"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/media?parent=120385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/categories?post=120385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/pl\/wp-json\/wp\/v2\/tags?post=120385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}