{"id":329749,"date":"2025-01-07T10:02:29","date_gmt":"2025-01-07T17:02:29","guid":{"rendered":"https:\/\/barrazacarlos.com\/%ec%98%81%ed%98%bc%ec%9d%98-%ec%96%b4%eb%91%90%ec%9a%b4-%eb%b0%a4-%ec%9d%b4%ed%9b%84%ec%97%90%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-%eb%90%98%eb%82%98%ec%9a%94-%ec%b9%98%ec%9c%a0\/"},"modified":"2025-01-07T10:02:36","modified_gmt":"2025-01-07T17:02:36","slug":"%ec%98%81%ed%98%bc%ec%9d%98-%ec%96%b4%eb%91%90%ec%9a%b4-%eb%b0%a4-%ec%9d%b4%ed%9b%84%ec%97%90%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-%eb%90%98%eb%82%98%ec%9a%94-%ec%b9%98%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/ko\/%ec%98%81%ed%98%bc%ec%9d%98-%ec%96%b4%eb%91%90%ec%9a%b4-%eb%b0%a4-%ec%9d%b4%ed%9b%84%ec%97%90%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-%eb%90%98%eb%82%98%ec%9a%94-%ec%b9%98%ec%9c%a0\/","title":{"rendered":"\uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24 \uc774\ud6c4\uc5d0\ub294 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694? \uce58\uc720"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"329749\" class=\"elementor elementor-329749 elementor-328039\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12689b18 elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"12689b18\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-190932eb\" data-id=\"190932eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24 \uc774\ud6c4\uc5d0\ub294 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694? \uce58\uc720<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64268585 elementor-widget elementor-widget-heading\" data-id=\"64268585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\uc791\uc131\uc790<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-564c15b9 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"564c15b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tRedaction Team\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>1\uc6d4 7, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/ko\/category\/%ea%b0%9c%ec%9d%b8-%ea%b0%9c%eb%b0%9c\/\" class=\"elementor-post-info__terms-list-item\">\uac1c\uc778 \uac1c\ubc1c<\/a>, <a href=\"https:\/\/barrazacarlos.com\/ko\/category\/%ea%b0%9c%ec%9d%b8-%ea%b0%9c%eb%b0%9c\/%ec%a0%95%ec%8b%a0\/\" class=\"elementor-post-info__terms-list-item\">\uc815\uc2e0<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72de2c60 elementor-widget elementor-widget-text-editor\" data-id=\"72de2c60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/barrazacarlos.com\/ko\/%ec%98%81%ec%a0%81-%ea%b0%81%ec%84%b1%ec%9d%b4%eb%9e%80-%eb%ac%b4%ec%97%87%ec%9d%b8%ea%b0%80\/\">\uc601\uc801 \uac01\uc131\uc744 \uacbd\ud5d8\ud55c<\/a> \uc9c0 4\ub144\uc774 \uc9c0\ub0ac\uace0, \ubb3c\ub860 \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc744 \uacaa\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uc720\ud615\uc758 \uacbd\ud5d8\uc740 \ub2e4\uc591\ud558\uac8c \uc124\uba85\ub420 \uc218 \uc788\uc73c\uba70, \uac01 \uacbd\ud5d8\uc740 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub978 \uc758\ubbf8\ub97c \uac00\uc9c8 \uc218 \uc788\ub294 \uace0\uc720\ud55c \ud2b9\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uc81c\uac00 \uacbd\ud5d8\ud55c <a href=\"https:\/\/barrazacarlos.com\/ko\/%ec%98%81%ec%a0%81-%ea%b0%81%ec%84%b1-%ec%96%b4%eb%91%90%ec%9a%b4-%ec%98%81%ed%98%bc%ec%9d%98-%eb%b0%a4\/\">\uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc740<\/a> \uc0b6\uc758 \ubcc0\ud654\ub3c4 \ube60\ub974\uac8c \uc77c\uc5b4\ub098\ub294 \uac00\ud639\ud558\uace0 \ube60\ub978 \ucfe4\ub2ec\ub9ac\ub2c8 \uac01\uc131 \uacbd\ud5d8\uc73c\ub85c \ub098\uc5f4 \ud560 \uc218 \uc788\uc73c\uba70<\/strong>, \uc0b6\uc774\ub098 \uc6b0\uc8fc \uc790\uccb4\uac00 \uc77c\uc815\ud55c \uc18d\ub3c4\ub85c \uae30\ud68c\ub97c \uac00\uc838 \uc624\uae30 \ub54c\ubb38\uc5d0 \uadf8 \uc18d\ub3c4\ub97c \ub530\ub77c \uc7a1\uc544\uc57c\ud569\ub2c8\ub2e4.  <\/p>\n<p>\ub098\ub294 \ub610\ud55c \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24 \ud6c4\uc5d0 \ub2e4\uc74c\uc5d0 \uc77c\uc5b4\ub098\ub294 \uc77c\uc5d0 \ub300\ud55c \ub2f5\uc744 \ucc3e\uc558\uace0, &#8220;\uc815\uc0c1\uc5d0 \uc624\ub978 \ub290\ub08c&#8221;, &#8220;\uc815\uc0c1\uc801\uc778 \ub290\ub08c&#8221;\uc744 \uc6d0\ud558\uac70\ub098 &#8220;\uc77c\uc5b4\ub09c \uc77c\uc744 \uc78a\uace0 \ub611\uac19\uc740 \uc608\uc804 \uc0dd\ud65c\uc744 \uc720\uc9c0&#8221;\ud558\uace0 \uc2f6\uc9c0\ub9cc \uc81c \uc0dd\uac01\uc5d0\ub294 \uadf8\ub7f0 \uc2dd\uc73c\ub85c \uc791\ub3d9\ud558\uc9c0 \uc54a\uc73c\uba70 \uc544\ub9c8\ub3c4 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\ub3c4 \uadf8\ub807\uac8c \uc0dd\uac01\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\uac83\uc740 \uc790\uc544\uc640 \uc601\ud63c\uc774 \ubc29\ud5a5\uc744 \uc81c\uc2dc\ud558\uae30 \uc2dc\uc791\ud558\uac70\ub098 \uacb0\uad6d \uc6b0\uc8fc\/\uc2e0\uc774 &#8216;\ub354 \ub098\uc740 \ub354 \ub192\uc740 \uc790\uc544&#8217;\ub85c \uac00\ub294 \uae38\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ubc29\uc2dd\uc73c\ub85c \uc791\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc601\uc801 \uac01\uc131 \uc9c1\ud6c4, \ub3c5\uc77c\uc5d0\uc11c \uc313\uc544\uc628 \uc0b6\uc744 \ubc14\uafb8\uace0 \ub5a0\ub098\uace0 \uc2f6\ub2e4\ub294 \ub0b4\uba74\uc758 \uc9c1\uac10\uc744 \ub530\ub77c \uba55\uc2dc\ucf54\uc758 \uace0\ud5a5\uc73c\ub85c \ub3cc\uc544\uc628 \uac83\uc740 &#8216;\ub098&#8217;\uac00 \uc6b0\uc120\uc774\uc5c8\uae30 \ub54c\ubb38\uc5d0 &#8216;\ub098\/\ub098 \uc790\uc2e0&#8217;\uc744 \uce58\uc720\ud558\uae30 \uc704\ud574, \uc5b4\uca4c\uba74 \uac01\uc131 \uc804\uae4c\uc9c0 \uc54c\uc9c0 \ubabb\ud588\ub358 \ub0b4\uba74\uc758 \ubd80\uc11c\uc9c4 \ubd80\ubd84(\uc5b5\uc555\ub41c \ubd80\uc815\uc801\uc778 \uce21\uba74\uc774\ub098 \uadf8\ub9bc\uc790\ub77c\uace0 \uc5ec\uaca8\uc84c\ub358)\uc744 \ud558\ub098\ub85c \ubb36\uae30 \uc704\ud574\uc11c\ub77c\uace0 \ub9d0\ud560 \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-202665e1\" data-id=\"202665e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b90c7c6 elementor-widget elementor-widget-image\" data-id=\"2b90c7c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2024\/12\/What-Happens-After-the-Dark-Night-of-the-Soul-You-Heal.webp\" class=\"attachment-full size-full wp-image-328049\" alt=\"What Happens After the Dark Night of the Soul? You Heal\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2024\/12\/What-Happens-After-the-Dark-Night-of-the-Soul-You-Heal.webp 1280w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2024\/12\/What-Happens-After-the-Dark-Night-of-the-Soul-You-Heal-300x169.webp 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2024\/12\/What-Happens-After-the-Dark-Night-of-the-Soul-You-Heal-1024x576.webp 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2024\/12\/What-Happens-After-the-Dark-Night-of-the-Soul-You-Heal-768x432.webp 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2024\/12\/What-Happens-After-the-Dark-Night-of-the-Soul-You-Heal-150x84.webp 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7529caa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7529caa7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-689ca448\" data-id=\"689ca448\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62708101 elementor-widget elementor-widget-heading\" data-id=\"62708101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc5d0 \ub300\ud55c \uc774\ud574<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3540c08f elementor-widget elementor-widget-text-editor\" data-id=\"3540c08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\uc601\uc131 \uce21\uba74\uc5d0\uc11c \uc774\ub7ec\ud55c \uacbd\ud5d8\uc5d0 \ubd80\uc5ec\ub418\ub294 \uac1c\ub150\uc801\uc778 \uc774\ub984\uc774 \uc788\uc73c\uba70, \uc0ac\ub78c\ub4e4\uc774 &#8220;\uc778\uc0dd\uc758 \uac00\uc7a5 \uae4a\uc740 \uc5b4\ub460 \uc18d\uc5d0 \uc788\ub294&#8221; \uacbd\ud5d8\uc744 \ud588\uae30 \ub54c\ubb38\uc5d0 \uc774\ub97c \ubd80\ub974\ub294 \ubc29\ubc95\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc744 \uc218 \uc788\ub294\ub370, \uac00\uc7a5 \ub110\ub9ac \uc54c\ub824\uc9c4 \uac83\uc740 \uc2ed\uc790\uac00\uc758 \uc131 \uc694\ud55c\uc758 \uc2dc\uc5d0\uc11c \uc720\ub798\ud55c &#8220;\uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24&#8221;\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc800\uc5d0\uac8c \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc740 \ubb34\uc5c7\uc774\uc5c8\ub098\uc694?<\/h3>\n<p>\uc81c \uacbd\ud5d8\uc0c1 \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc774 \ubb34\uc5c7\uc778\uc9c0 \ub5a0\uc62c\ub824\ubcf4\uba74, <strong>\uc790\uc544\ub77c\uace0 \ud560 \uc218 \uc788\ub294 \uac83\uacfc \uc601\ud63c \uc0ac\uc774\uc5d0\uc11c \ub0b4\uc801 \uac08\ub4f1\uc774 \uc788\uc5c8\ub358 \uc21c\uac04\uc774\uc5c8\uc2b5\ub2c8\ub2e4<\/strong>.<\/p>\n<p>\ub0b4 \ub9c8\uc74c\uacfc \ubab8, \uadf8\ub9ac\uace0 \uc544\ub9c8\ub3c4 \uc601\ud63c \uc548\uc5d0\uc11c \ucda9\ub3cc\uc774 \uc77c\uc5b4\ub098\uc11c \uace0\ud1b5\uc744 \uc228\uae30\uace0 \uc2f6\uc5c8\uc9c0\ub9cc \ub354 \uc774\uc0c1 \ubd88\uac00\ub2a5\ud588\uace0, \ubc18\ub300\ub85c \uc608\uc218\ub2d8\ucc98\ub7fc \ud589\ub3d9\ud558\uba74\uc11c \uc678\ubd80 \uc138\uacc4\uc5d0 \ub300\ud55c \uc0ac\ub791\uc744 \ubcf4\uc5ec\uc8fc\uace0 \uc774\uc57c\uae30\ud558\uace0 \uc2f6\uc5c8\uace0, \uc5ec\uae30\uc5d0 \uadf8\ub9ac\uc2a4\ub3c4 \uc758\uc2dd\uc774 \ub4e4\uc5b4\uc624\ub294 \uc21c\uac04\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9c8\uce58 \ubaa8\ub4e0 \uac83\uc744 \ubc84\ub9ac\uace0 \uc790\uc544\ub97c \uc8fd\uc784\uc73c\ub85c\uc368 \ub9c8\ubc95\ucc98\ub7fc \uc0c8\ub85c\uc6b4 \uc874\uc7ac\uac00 \ub418\ub824\ub294 \uac83\ucc98\ub7fc \uc778\uaca9\uc774\ub098 \ubd84\uc2e0 \uc0ac\uc774\ub97c \uc624\uac00\ub294 \uc758\uc2dd\uc758 \ubcc0\ud654\ub41c \uc0c1\ud0dc\uc5d0 \ub4e4\uc5b4\uac14\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc774\ub97c <strong>\uc601\uc801<\/strong> \uc6b0\ud68c\ub77c\uace0 \ubd80\ub974\uae30\ub3c4 \ud569\ub2c8\ub2e4. <\/p>\n<p>&#8216;\uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24&#8217;\uc5d0\uc11c\ub294 \uc790\uc544\ub97c \ubc30\uc81c\ud558\uac70\ub098 &#8216;\uc8fd\uc5ec\uc57c \ud558\ub294&#8217; &#8216;\ub354 \ud070 \uc784\ubb34&#8217;\ub97c \uc218\ud589\ud558\uace0 \uc788\uc5c8\uae30 \ub54c\ubb38\uc5d0 &#8216;\uc790\uc544\uc758 \uc8fd\uc74c&#8217;\uc774\ub77c\ub294 \uac1c\ub150\ub3c4 \ud3ec\ud568\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc758 \uc77c\ubc18\uc801\uc778 \ud2b8\ub9ac\uac70<\/h3>\n<p>\uc601\uc801 \uac01\uc131\uc744 \uacbd\ud5d8\ud558\ub294 \ub370\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uacc4\uae30\uac00 \uc788\uc73c\uba70, \uc81c \uc0dd\uac01\uc5d0\ub294 \ubcc0\uace1\uc810\uc5d0 \ub3c4\ub2ec\ud558\ub824\uba74 \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc744 \uac70\uccd0\uc57c \ud55c\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n<p>\uce7c \uc735\uc740<em>&#8220;\uace0\ud1b5 \uc5c6\uc774\ub294 \uc758\uc2dd\uc5d0 \ub3c4\ub2ec\ud560 \uc218 \uc5c6\ub2e4<\/em>&#8220;\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4.  <\/p>\n<p><strong>\uacbd\uc81c\uc801 \ubd80\ub2f4, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\uc758 \uc0c1\uc2e4, \uc2e0\uccb4\uc801 \ubb38\uc81c \ub610\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc0b4\uc544\uac00\ub294 \uc0b6\uc740 \ubaa8\ub450 \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uacc4\uae30\uac00 \ub420 \uc218 \uc788\ub294 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>\ubb38\uc81c\ub294 \uc774\ub7ec\ud55c \uc8fd\uc74c\uacfc \uc7ac\uc0dd\uc758 \uc21c\ud658\uc5d0\uc11c \uc810\ucc28 \uc0c8\ub85c\uc6b4 \ubb34\uc5b8\uac00\uac00 \ub418\uae30 \uc704\ud574\uc11c\ub294 \ubd88\ud3b8\ud568\uacfc \uace0\ud1b5\uc744 \uacaa\uace0 \ubbf8\uc9c0\uc758 \uc138\uacc4\ub85c \ubc1c\uc744 \ub0b4\ub51b\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8216;\uc790\uc544\uc758 \uc8fd\uc74c&#8217;\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc740 \uc0ac\uc2e4 \ud658\uc0c1\uc774\uba70, \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc744 \uc9c0\ub098\uace0 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uadf8 &#8216;\ubb34\uc11c\uc6b4 \uc21c\uac04&#8217;\uc744 \uacbd\ud5d8\ud55c \uac83\uc5d0 \uac10\uc0ac\ud558\uac8c \ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.  <\/p>\n<p>\uc5b4\ub5a4 \uba74\uc5d0\uc11c \ubcf4\uba74, \uadf8 \ud639\ub3c5\ud55c \uc2dc\ub828\uc744 \uacaa\uc740 \uc0ac\ub78c\ub4e4\uc740 \uacb0\uad6d \ub0b4\uba74\uc758 \ud3c9\ud654\uc5d0 \uba3c\uc800 \ub3c4\ub2ec\ud558\uace0 \uacb0\uad6d\uc5d0\ub294 \uc0c8\ub85c\uc6b4 \uc790\uc544\uc758 \ubaa8\uc2b5\uc744 \uac16\ucd94\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f2ae76d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f2ae76d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-23c5a564\" data-id=\"23c5a564\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b0f980b elementor-widget elementor-widget-heading\" data-id=\"1b0f980b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\uc0c8\ub85c\uc6b4 \uc790\uc544\uc5d0 \ub3c4\ub2ec\ud558\uae30 \uc704\ud55c \uce58\uc720\uc758 \uc5ec\uc815 \ud0d0\uc0c9\ud558\uae30<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2526635e elementor-widget elementor-widget-text-editor\" data-id=\"2526635e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\uc628\uc804\ud568\uc744 \ub418\ucc3e\ub294 \ub370 \uc788\uc5b4 \uba85\uc0c1\uacfc \uc2dc\uac01\ud654\uc758 \uc5ed\ud560<\/h3>\n<p>\uadf8\ub807\ub2e4\uba74 \uc0c8\ub85c\uc6b4 \uc790\uc544\uc5d0 \ub3c4\ub2ec\ud558\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?  <\/p>\n<p>\ub354 \ud589\ubcf5\ud558\uace0, \ub354 \uac74\uac15\ud558\uace0, \ub354 \ubd80\uc720\ud558\uace0, \ub354 \ub611\ub611\ud558\uace0, \ubaa8\ub4e0 \uac10\uc815\uc744 \uc624\ub798 \ucc38\uc9c0 \uc54a\uace0 \uc54c\uc544\ucc28\ub9ac\uace0, \ub354 \uc608\uc058\uace0 \uc798\uc0dd\uae34 \uc790\uc544, \ub610\ub294 \uc0c8\ub85c\uc6b4 \uc790\uc544\ub97c \ubb18\uc0ac\ud558\uace0 \uc2f6\uc740 \uc790\uc544\ub97c \uc0c1\uc0c1\ud574 \ubcf4\uc138\uc694.<\/p>\n<p>\ub9ce\uc740 \uc790\uc870 \uc11c\uc801\uc5d0\uc11c \uc2dc\uac01\ud654 \uae30\ubc95\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\uba70, \uc0dd\uac01, \uac10\uc815, \uc695\uad6c\ub97c \uc798 \uad00\ub9ac\ud558\uba74 \uc790\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \ub300\ub85c, \ub290\ub07c\ub294 \ub300\ub85c, \uc6d0\ud558\ub294 \ub300\ub85c \ub420 \uc218 \uc788\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4.  <\/p>\n<p>\uc5b4\ub290 \uc815\ub3c4\ub294 \uadf8\ub807\uc9c0\ub9cc, <strong>\uc800\ub294 &#8216;\uc874\uc7ac&#8217;\uc640 &#8216;\ud589\ub3d9&#8217; \uc0ac\uc774\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud55c \ub2e8\uacc4\ub77c\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4 <\/strong>.  <\/p>\n<p>\uc6b0\ub9ac\ub294 \uc5bc\ub9c8\ub098 \uac74\uac15\ud574\uc9c0\uae30\ub97c \uc6d0\ud558\uc9c0\ub9cc, \uc2a4\uc2a4\ub85c \uac74\uac15\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0 \uc54a\uc73c\uba70 \uc0c8\ub85c\uc6b4 \uac74\uac15 \ubc84\uc804\uc744 \ubc1c\ud604\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc801\uc808\ud55c \uc2dd\ub2e8 \ubcc0\ud654\ub97c \uc218\ud589\ud558\uc9c0 \uc54a\uc2b5\ub2c8\uae4c?<\/p>\n<p>\uc6b0\ub9ac\ub294 \uc5bc\ub9c8\ub098 \uac74\uac15\ud55c \ubab8\ub9e4\ub97c \uac16\uace0 \uc2f6\uc9c0\ub9cc \uc6b4\ub3d9\ub3c4 \uc81c\ub300\ub85c \ud558\uc9c0 \uc54a\uace0, \ud734\uc2dd\ub3c4 \uc81c\ub300\ub85c \ucde8\ud558\uc9c0 \uc54a\uc73c\uba70, \ubab8\uc5d0 \ub300\ud574 \uae0d\uc815\uc801\uc73c\ub85c \uc774\uc57c\uae30\ud558\uc9c0 \uc54a\uc744\uae4c\uc694?<\/p>\n<p>\uc6b0\ub9ac\ub294 \uc5bc\ub9c8\ub098 \ub354 \ub098\uc740 \uc218\uc785\uc744 \uc6d0\ud558\uc9c0\ub9cc \uc790\uc2e0\uc744 \uacc4\uc18d \ubc1c\uc804\uc2dc\ud0a4\uace0 \uc2dc\uc7a5\uc5d0\uc11c \ub354 \uac00\uce58\uc788\ub294 \uc0ac\ub78c\uc774\ub418\uace0 \ub2e4\uc591\ud55c \uc218\uc785\uc6d0\uc744 \uac1c\ubc1c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\uae4c?<\/p>\n<p><strong>\uc608, \uc2dc\uac01\ud654\ub294 \uae0d\uc815, \uc0dd\uac01 \ubc0f \ubaa9\ud45c \ubaa9\ub85d\uc744 \uc801\uc5b4 \uc0c8\ub85c\uc6b4 \uc5ec\uc815\uc5d0\uc11c \uc9c0\uae08 \uc5b4\ub514\ub85c \uac00\uace0 \uc788\ub294\uc9c0 \ubaa9\ud45c\ub85c \uc0bc\ub294 \ub370 \ub3c4\uc6c0\uc774\ub418\uba70 \ud655\uc2e4\ud788 \ud55c \ub2e8\uacc4\uc774\uc9c0\ub9cc, \uc81c \uc0dd\uac01\uc5d0 &#8220;\ube48\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \uac83&#8221;\uc740 \uacb0\uad6d \uc6d0\ud558\ub294 \uc0c8\ub85c\uc6b4 \uacb0\uacfc\ub85c \uc774\uc5b4\uc9c8 \uc218\uc788\ub294 \uc9c0\uc18d\uc801\uc778 \uc791\uc740 \ud589\ub3d9\uc744\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.  <\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d97b072 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d97b072\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7fd9f42\" data-id=\"7fd9f42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb9051a elementor-widget elementor-widget-heading\" data-id=\"6cb9051a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\uc601\uc801 \uac01\uc131\uacfc \uce58\uc720 \uc5ec\uc815\uc744 \uc704\ud55c \ud790\ub9c1 \ud301<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be5dcfa elementor-widget elementor-widget-text-editor\" data-id=\"be5dcfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\uc77c\ubc18\uc801\uc778 \ud301\uc73c\ub85c, \uacb0\uad6d \uac19\uc740 \uc601\ud63c\uc774 \uc9d1\uc911\ud574\uc57c \ud560 \uc601\uc5ed\uc73c\ub85c \uc5ec\ub7ec\ubd84\uc744 \uc774\ub04c \uac83\uc785\ub2c8\ub2e4.  <\/p>\n<p>\uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc740 \ubab8\uacfc \ub9c8\uc74c, \uc601\ud63c\uc758 \uade0\ud615\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac01\uc131 \ud6c4 \uc9c0\ub09c 4\ub144\uc740 \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\ucc98\ub7fc \ubb34\uac70\uc6b4 \ub864\ub7ec\ucf54\uc2a4\ud130\ucc98\ub7fc \uae30\ubcf5\uc774 \uc2ec\ud588\uc9c0\ub9cc, \uc8fc\uc2a4 \uc694\ubc95, \uae00\ub8e8\ud150\uc774\ub098 \uac00\uacf5\uc2dd\ud488, \ucca8\uac00\ub2f9\uc744 \uc904\uc778 \uc801\uc808\ud55c \uc2dd\uc0ac, \ub538\uae30\ub098 \ube14\ub8e8\ubca0\ub9ac\ucc98\ub7fc \uc800\uc5d0\uac8c \uc5fc\uc99d\uc744 \uc77c\uc73c\ud0a4\uac70\ub098 \uc720\ubc1c\ud558\ub294 \uc74c\uc2dd\uc744 \uc81c\uac70\ud558\ub294 \ub4f1 \uce58\uc720 \uc2dd\ud488\uc744 \uba39\uae30 \uc704\ud574 \uc2dc\uac04\uc744 \ud22c\uc790\ud558\uba74\uc11c \uc2e0\uccb4 \uce58\uc720\uac00 \uc8fc\ub85c \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub85c \ubab8\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc801\uc808\ud55c \uc591\uc758 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud588\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uac11\uc0c1\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc801\uc808\ud55c \ube0c\ub79c\ub4dc\uc640 \uc6a9\ub7c9\uc758 \ub808\ubcf4\ud2f0\ub85d\uc2e0\uc744 \ucc3e\ub294 \uac83\ub3c4 \uc911\uc694\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc218\uba74 \uc2dc\uac04\uc744 \uc874\uc911\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud588\uc2b5\ub2c8\ub2e4.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6321ac91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6321ac91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4ff68be\" data-id=\"4ff68be\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0a378a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-262594 elementor-widget-icon-list\" data-id=\"f0a378a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Do blood lab tests on different aspects to search for nutritional defficiencies (Vitamin D, Vitamin B, Zinc, Calcium levels etc) or surplus of sugar, LDL, HDL cholesterol etc.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Address nutritional defficiencies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Seek out with a food sensitivity test for food allergies such as Gluten, Diary, Eggs, Corn, Sugar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Include whole and healing foods (Kiwi, Ginger, Cilantro, Spirulina, Curcumin, Mango, Cucumber, Walnuts, Peacans, Pumpkin Seeds, Chia Seeds, Kefir, Greek Yogurt, Papaya, Banana, Coconut)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Eliminate or reduce proccessed foods.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Juicing therapy. (Green Juice, Beet, Carrot, Apple Juice, or find a mix of , Natural fruit or vegetable juices)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Add supplements according to your needs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Check thyroid labs (T3, T4, TSH, T3 inverse), autoimmune anitbodies labs (TPO, TGAB) and hormone labs (Pregnenolone)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If a doctor is going to give you any sort of medication, start from lower dose and adjust accordingly. (Medication is generally just a \"Band-Aid\" to a support a body issue, but it is not what it will fully help to heal the body)\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Grounding and time in nature.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Exercise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sleep<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5368eed7 elementor-widget elementor-widget-text-editor\" data-id=\"5368eed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\uc790\uc5f0\uc5d0 \uc2dc\uac04\uc744 \ud560\uc560\ud558\uace0 \ub098\ubb34\ub97c \uc2ec\ub294 \uac83\uc740 \ud658\uacbd\uc5d0\ub3c4 \uc88b\uc744 \ubfd0 \uc544\ub2c8\ub77c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \uc628\ub77c\uc778 \ud504\ub85c\uc81d\ud2b8\ub97c \uac1c\ubc1c\ud558\ub294 \uac83\uc774 \uc81c \ucc3d\uc758\ub825\uc744 \ud45c\ud604\ud558\ub294 \uc77c\uc774\uba70, \uc774\ub294 \uacb0\uad6d \uacbd\uc81c\uc801 \uce21\uba74\uc5d0\uc11c\ub3c4 \uc5ec\ub7ec \uc218\uc785\uc6d0\uc744 \ucc3d\ucd9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uac83\uc744 \uc2a4\uc2a4\ub85c \uae68\ub2eb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ubd80\uc801\uc778 \uc0ac\uac74\uc774 \uc77c\uc5b4\ub0a0 \ub54c \uc81c \uc0dd\uac01\uc744 \ub354 \uc758\uc2dd\ud558\uac8c \ub41c \uac83\ub3c4 \uc601\uc801 \uac01\uc131\uc758 \uacb0\uacfc\uc785\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uace0 \ud574\uc11c \uc81c\uac00 \ub354 &#8216;\uc120&#8217;\uacfc &#8216;\ud3c9\ud654&#8217;\ub97c \ucd94\uad6c\ud55c\ub2e4\ub294 \uc758\ubbf8\ub294 \uc544\ub2c8\uc9c0\ub9cc, \ub5a0\uc624\ub974\ub294 \uac10\uc815\uc744 \uc778\uc815\ud558\uace0 \uc608\uc804\ucc98\ub7fc \uc790\uc8fc \uc5b5\ub204\ub974\uc9c0 \uc54a\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38cab9fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38cab9fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6e02978b\" data-id=\"6e02978b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-284ba2c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-262588 elementor-widget-icon-list\" data-id=\"284ba2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stress relief activities: Reading, going for a walk, listening music, dancing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nature \/ animal work<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Talking therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Journaling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Spotting and understanding own subconscious patterns<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Shadow work and integrating the suppressed emotions to be channeled into new form of energy such as creative arts or creative work<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dedicating time to heal childhood emotional traumas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hashimoto and Thyroid Issues are psychological related to being unable to express oneself, and talk onself truth, therefore focusing on expressing such emotions and not suppressing them is important.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Understand sickness as an invitation to change, evolve, grow and heal, similar to the point of view of the German New Medicine.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd7dc2 elementor-widget elementor-widget-text-editor\" data-id=\"ecd7dc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\uadf8\ub9ac\uace0 \uc601\uc801\uc778 \uce21\uba74\uc5d0\uc11c\ub294 \ub9e4\uc77c \uc0e4\uc6cc \uba85\uc0c1\uc744 \ud558\uac70\ub098 \uc7a0\uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub09c \uc9c1\ud6c4\ub098 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0 \uba85\uc0c1\uc744 \ud558\uace4 \ud569\ub2c8\ub2e4. \uc81c\uac00 \uc804\ud600 \ud765\ubbf8\ub97c \uc783\uc740 \uac83\uc740 \uad50\ud68c\uc5d0 \uac00\ub294 \uac83\uc785\ub2c8\ub2e4. \uc800\ub294 \uae30\ub3c4\uc758 \ub0b4\uc801 \ud798\uacfc \uc9d1\ub2e8 \uae30\ub3c4\uc640 \uba85\uc0c1\uc758 \ud798\uc744 \ubbff\uc9c0\ub9cc, \uac00\ud1a8\ub9ad \uad50\ud68c\ub294 \uc601\uc801 \uac01\uc131, \uc0c8\ub85c\uc6b4 \ucc28\uc6d0\uc758 \uc758\uc2dd\uacfc \uae68\ub2ec\uc74c, \uc1a1\uacfc\uc120\uc758 \ud65c\uc131\ud654, \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24, \uc5d0\uace0 \uc8fd\uc74c, \uc2e0\uc774 \uc548\uc5d0 \uc788\ub2e4\ub294 \uac83\uacfc \uac19\uc740 \uc8fc\uc81c\ub97c \uc2e4\uc81c\ub85c \uac00\ub974\uce58\ub294 \uac83\uacfc\ub294 \uac70\ub9ac\uac00 \uba40\uc5b4\uc9c0\uace0 \uc788\uc73c\uba70 \ud604\uc7ac\ub294 \ubc16\uc5d0\uc11c \uc2e0\uc744 \ucc3e\ub294 \uac83\uc73c\ub85c \uac00\ub974\uce58\uace0 \uc788\uc2b5\ub2c8\ub2e4.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-342d6e52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"342d6e52\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4ac82b16\" data-id=\"4ac82b16\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9666b6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-global elementor-global-262585 elementor-widget-icon-list\" data-id=\"e9666b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practicing gratitude<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acknowledging that a higher power, God\/The Universe\/The Greater Consciousness\/ The Source, is already guiding us towards healing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practice own spiritual prayer. (In my opinion, regardless of religion, they can lead towards connecting with God<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Spiritual prayers for healing ancestral trauma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Developing an attitude of not self identifying with the mind, and knowing how to merge and balance the spirit, the mind and the body<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Understanding that everything is connected.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Angels follow you in your healing path and guide you in the form of synchronicities.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Find out about chakra blockages and work towards it.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-72ec5c2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72ec5c2e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6788ae0\" data-id=\"6788ae0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b7bcfe elementor-widget elementor-widget-heading\" data-id=\"8b7bcfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><b>Spirit\uc5d0<\/b> \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uae30<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc791\uc131\uc790 \uc601\uc801 \uac01\uc131\uc744 \uacbd\ud5d8\ud55c \uc9c0 4\ub144\uc774 \uc9c0\ub0ac\uace0, \ubb3c\ub860 \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc744 \uacaa\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc720\ud615\uc758 \uacbd\ud5d8\uc740 \ub2e4\uc591\ud558\uac8c \uc124\uba85\ub420 \uc218 \uc788\uc73c\uba70, \uac01 \uacbd\ud5d8\uc740 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub978 \uc758\ubbf8\ub97c \uac00\uc9c8 \uc218 \uc788\ub294 \uace0\uc720\ud55c \ud2b9\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\uac00 \uacbd\ud5d8\ud55c \uc601\ud63c\uc758 \uc5b4\ub450\uc6b4 \ubc24\uc740 \uc0b6\uc758 \ubcc0\ud654\ub3c4 \ube60\ub974\uac8c \uc77c\uc5b4\ub098\ub294 \uac00\ud639\ud558\uace0 \ube60\ub978 \ucfe4\ub2ec\ub9ac\ub2c8 \uac01\uc131 \uacbd\ud5d8\uc73c\ub85c \ub098\uc5f4 \ud560 \uc218 \uc788\uc73c\uba70, \uc0b6\uc774\ub098 \uc6b0\uc8fc \uc790\uccb4\uac00 \uc77c\uc815\ud55c \uc18d\ub3c4\ub85c \uae30\ud68c\ub97c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":328049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2422,2423],"tags":[],"class_list":["post-329749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2422","category-2423"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/posts\/329749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/comments?post=329749"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/posts\/329749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/media\/328049"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/media?parent=329749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/categories?post=329749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ko\/wp-json\/wp\/v2\/tags?post=329749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}