{"id":148940,"date":"2022-02-08T06:37:28","date_gmt":"2022-02-08T13:37:28","guid":{"rendered":"https:\/\/barrazacarlos.com\/how-can-i-help-someone-with-hashimotos\/"},"modified":"2023-05-23T16:18:14","modified_gmt":"2023-05-23T23:18:14","slug":"how-can-i-help-someone-with-hashimotos","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/it\/how-can-i-help-someone-with-hashimotos\/","title":{"rendered":"Come posso aiutare qualcuno con il morbo di Hashimoto?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"148940\" class=\"elementor elementor-148940 elementor-138611\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73258e2a elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"73258e2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4a9c4dc\" data-id=\"4a9c4dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5084a0d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5084a0d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55743b3a\" data-id=\"55743b3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4108ad20 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4108ad20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-187fd45 elementor-widget elementor-widget-heading\" data-id=\"187fd45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Come posso aiutare qualcuno con il morbo di Hashimoto?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5252defb elementor-widget elementor-widget-text-editor\" data-id=\"5252defb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avere una condizione autoimmune fa schifo, e non \u00e8 facile affrontare i flare up che possono andare e venire.<\/p>\n<p>Mentre le persone con Hashimoto prosperano per lavorare sulla loro guarigione, \u00e8 importante che la rete di supporto sia effettivamente un supporto e non un fattore di stress.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-504f15ef elementor-hidden-tablet elementor-hidden-phone\" data-id=\"504f15ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9ea43f4\" data-id=\"9ea43f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60be4326 elementor-widget elementor-widget-image\" data-id=\"60be4326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-1024x576.jpg\" class=\"attachment-large size-large wp-image-138649\" alt=\"Come posso aiutare qualcuno con il morbo di Hashimoto\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-1024x576.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-300x169.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-768x432.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b295cbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b295cbf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43ff2082\" data-id=\"43ff2082\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f46d9e elementor-widget elementor-widget-heading\" data-id=\"50f46d9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Scritto da<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-100bb707 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"100bb707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>Febbraio 8, 2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/it\/category\/sviluppo-personale\/corpo-it\/\" class=\"elementor-post-info__terms-list-item\">Corpo<\/a>, <a href=\"https:\/\/barrazacarlos.com\/it\/category\/sviluppo-personale\/corpo-it\/hashimoto-it\/\" class=\"elementor-post-info__terms-list-item\">Hashimoto<\/a>, <a href=\"https:\/\/barrazacarlos.com\/it\/category\/sviluppo-personale\/\" class=\"elementor-post-info__terms-list-item\">Sviluppo personale<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7186c3ab elementor-widget elementor-widget-wpml-language-switcher\" data-id=\"7186c3ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpml-language-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpml-elementor-ls\"><p class=\"wpml-ls-statics-post_translations wpml-ls\">Questo articolo \u00e8 disponibile anche in: \n<span role=\"navigation\">\n\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Passa a English\" title=\"Passa a English\"><span class=\"wpml-ls-native\">English<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3e087204\" aria-expanded=\"true\" aria-label=\"Chiudi l&#039;indice dei contenuti\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__3e087204\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37906b55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37906b55\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26f573de\" data-id=\"26f573de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-23cb6c08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23cb6c08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2f89fd53\" data-id=\"2f89fd53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62836a93 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62836a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-35f53d26 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"35f53d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il mio caro ha la Hashimoto, cosa devo fare?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1866dd73 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1866dd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>E questo \u00e8 il punto, non dovreste fare nulla.<\/p>\n<p>Non si dovrebbe indovinare quale potrebbe essere stata la causa del sintomo x o y che la persona aveva. <\/p>\n<p>Una cosa che personalmente mi infastidisce, \u00e8 quando i miei cari iniziano a fare il &#8220;medico indovino&#8221; e iniziano a parlare come &#8220;hai avuto questo sintomo a causa di questo o quello&#8221;.<\/p>\n<p>Una persona Hashimoto durante il suo percorso di guarigione sa esattamente cosa pu\u00f2 aver causato un&#8217;eruzione, e noi dobbiamo affrontare i sintomi dell&#8217;eruzione, quindi aggiungere discorsi senza senso non far\u00e0 che aumentare lo stress.<\/p>\n<p>Se una persona Hashimoto chiede solo di ascoltare, o di stare da sola durante un&#8217;eruzione, per favore fatelo. Non c&#8217;\u00e8 niente di male nel voler stare da soli, fa parte della guarigione della persona che vuole solo che la vampata passi.<\/p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15edefb7\" data-id=\"15edefb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75417bb elementor-widget elementor-widget-image\" data-id=\"75417bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-1024x682.jpg\" class=\"attachment-large size-large wp-image-138619\" alt=\"Da solo sulla spiaggia\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-478bcf8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"478bcf8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43e603f5\" data-id=\"43e603f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-33b4feb0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"33b4feb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75bd2fd7\" data-id=\"75bd2fd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1813a637 elementor-widget elementor-widget-image\" data-id=\"1813a637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"588\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-1024x753.jpg\" class=\"attachment-large size-large wp-image-138631\" alt=\"Tranquillo\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-1024x753.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-300x221.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-768x565.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-1536x1130.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6051a731\" data-id=\"6051a731\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c99517 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9c99517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2581297 elementor-widget elementor-widget-heading\" data-id=\"2581297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I sintomi sono reali, anche se non li vedi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a47ac97 elementor-widget elementor-widget-text-editor\" data-id=\"2a47ac97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un&#8217;altra cosa che mi ha infastidito e che dovrebbe essere evitata dalla rete stretta, \u00e8 dubitare quando una persona Hashimoto ha un momento di depressione.<\/p>\n<p>Dicevo che ho i miei giorni buoni e i miei giorni cattivi, e a volte \u00e8 cos\u00ec.<\/p>\n<p>Una condizione autoimmune porter\u00e0 le persone come sulle montagne russe.<\/p>\n<p>Per me, \u00e8 stato difficile parlare e parlare delle mie brutte giornate, perch\u00e9 se dico che qualcosa non va bene, di solito la famiglia, suona i grandi allarmi e fa un enorme dramma.<\/p>\n<p>Oppure si pu\u00f2 dire che i sintomi sono solo una cosa sulla mia testa, che dovrei pregare di pi\u00f9, o che non dovrei stressarmi e preoccuparmi cos\u00ec tanto.<\/p>\n<p>Di nuovo, questi non sono i commenti che io, e probabilmente molti Hashimoto, vogliono ascoltare.<\/p>\n<p>L&#8217;unica cosa che vogliamo fare \u00e8 semplicemente esprimere che qualcosa non va bene.<\/p>\n<p>Come abbiamo imparato l&#8217;impatto del cibo, la cura del nostro intestino, e le carenze nutrizionali, dobbiamo solo saltare di nuovo in pista del viaggio di guarigione.<\/p>\n<p>Quindi, di nuovo, se il vostro caro ha Hashimoto, ascoltate e non fate commenti.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d61f69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d61f69\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-218cec8f\" data-id=\"218cec8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66530144 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66530144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af47a7b elementor-widget elementor-widget-heading\" data-id=\"6af47a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lascia che abbraccino la tristezza<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4589bc8b elementor-widget elementor-widget-text-editor\" data-id=\"4589bc8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ed ecco una cosa che ho imparato molto pi\u00f9 tardi nella mia vita.<\/p>\n<p>Per ogni essere umano, va bene essere triste, arrabbiato e sconvolto.<\/p>\n<p>C&#8217;\u00e8 stata questa vita digitale illusoria che mostra principalmente tutte le persone che hanno una grande vita e si divertono nei social media.<\/p>\n<p>\u00c8 successo che \u00e8 uscita una <a href=\"https:\/\/lonerwolf.com\/good-vibes-only\/\" target=\"_blank\" rel=\"noopener\">positivit\u00e0 tossica<\/a>.<\/p>\n<p>Per avere equilibrio, dovrebbe esserci anche l&#8217;altro lato, quello negativo.<\/p>\n<p>E l&#8217;essere triste ne fa parte.<\/p>\n<p>Non bisogna nasconderlo o cercare di etichettarlo come depressione.<\/p>\n<p>Penso che ci sia stata anche troppa spinta sull&#8217;etichettare i momenti brutti come depressione, dove la tristezza \u00e8 stata ok per avere.<\/p>\n<p>Come persona con Hashimoto, io, e probabilmente la maggior parte delle persone, abbiamo a che fare con le nostre montagne russe di emozioni e pensieri e preoccupazioni sul nostro stato.<\/p>\n<p>Ha fatto sorgere la domanda: sono abbastanza bravo?<\/p>\n<p>E ci sono stati momenti tristi perch\u00e9 un&#8217;eruzione appena appaiono, e ho sentito come, oh non di nuovo. E rallentiamo per un secondo, guariamo e continuiamo a camminare.<\/p>\n<p>In questo percorso, e probabilmente per ogni persona, non solo autoimmune, si dovrebbe dare il tempo di essere triste, di essere arrabbiato e di essere sconvolto.<\/p>\n<p>Fare il giusto lavoro di guarigione alla fine tirer\u00e0 su la persona e la riporter\u00e0 in carreggiata.<\/p>\n<p>\u00c8 una questione di tempo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2606203e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2606203e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a114979\" data-id=\"1a114979\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a1f5f5 elementor-widget elementor-widget-heading\" data-id=\"23a1f5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pi\u00f9 su <b>Body<\/b>.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11c31579 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11c31579\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46455329\" data-id=\"46455329\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Avere una condizione autoimmune fa schifo, e non \u00e8 facile affrontare i flare up che possono andare e venire. Mentre le persone con Hashimoto prosperano per lavorare sulla loro guarigione, \u00e8 importante che la rete di supporto sia effettivamente un supporto e non un fattore di stress. Scritto da Diese Beitrag ist auch verf\u00fcgbar in: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":138649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1586,2296,1585],"tags":[],"class_list":["post-148940","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corpo-it","category-hashimoto-it","category-sviluppo-personale"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/posts\/148940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/comments?post=148940"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/posts\/148940\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/media\/138649"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/media?parent=148940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/categories?post=148940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/tags?post=148940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}