{"id":136635,"date":"2021-11-03T10:44:27","date_gmt":"2021-11-03T17:44:27","guid":{"rendered":"https:\/\/barrazacarlos.com\/come-curare-la-malattia-hashimotos-naturalmente\/"},"modified":"2023-05-23T16:31:59","modified_gmt":"2023-05-23T23:31:59","slug":"come-curare-la-malattia-hashimotos-naturalmente","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/it\/come-curare-la-malattia-hashimotos-naturalmente\/","title":{"rendered":"Come curare la malattia di Hashimoto in modo naturale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"136635\" class=\"elementor elementor-136635 elementor-121650\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b16823d elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7b16823d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-67cdda02\" data-id=\"67cdda02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7bd1b869 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bd1b869\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6b68f6d3\" data-id=\"6b68f6d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44f40916 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44f40916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-31d3c9e2 elementor-widget elementor-widget-heading\" data-id=\"31d3c9e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Come curare la malattia di Hashimoto in modo naturale<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a689456 elementor-widget elementor-widget-text-editor\" data-id=\"4a689456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSe state cercando su come curare la malattia di hashimoto naturalmente, beh, lasciate che vi dica che naturalmente dovrebbe essere il primo modo per tentare la guarigione di Hashimoto.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6ad19a3f elementor-hidden-tablet elementor-hidden-phone\" data-id=\"6ad19a3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a91b52d\" data-id=\"a91b52d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66505a8d elementor-widget elementor-widget-image\" data-id=\"66505a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Come-curare-la-malattia-autoimmune-di-Hashimoto-naturalmente-1024x576.jpg\" class=\"attachment-large size-large wp-image-127164\" alt=\"Come curare la malattia autoimmune di Hashimoto naturalmente\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Come-curare-la-malattia-autoimmune-di-Hashimoto-naturalmente-1024x576.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Come-curare-la-malattia-autoimmune-di-Hashimoto-naturalmente-300x169.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Come-curare-la-malattia-autoimmune-di-Hashimoto-naturalmente-768x432.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/Come-curare-la-malattia-autoimmune-di-Hashimoto-naturalmente.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51ce444a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51ce444a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-763285d6\" data-id=\"763285d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1131f8ae elementor-widget elementor-widget-heading\" data-id=\"1131f8ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Scritto da<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f4dea60 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"5f4dea60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>Novembre 3, 2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/it\/category\/sviluppo-personale\/corpo-it\/\" class=\"elementor-post-info__terms-list-item\">Corpo<\/a>, <a href=\"https:\/\/barrazacarlos.com\/it\/category\/sviluppo-personale\/corpo-it\/hashimoto-it\/\" class=\"elementor-post-info__terms-list-item\">Hashimoto<\/a>, <a href=\"https:\/\/barrazacarlos.com\/it\/category\/sviluppo-personale\/\" class=\"elementor-post-info__terms-list-item\">Sviluppo personale<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1231426 elementor-widget elementor-widget-wpml-language-switcher\" data-id=\"1231426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpml-language-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpml-elementor-ls\"><p class=\"wpml-ls-statics-post_translations wpml-ls\">Questo articolo \u00e8 disponibile anche in: \n<span role=\"navigation\">\n\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Passa a English\" title=\"Passa a English\"><span class=\"wpml-ls-native\">English<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-es wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/es\/\" hreflang=\"es\" lang=\"es\" class=\"wpml-ls-link\" aria-label=\"Passa a Espa\u00f1ol\" title=\"Passa a Espa\u00f1ol\"><span class=\"wpml-ls-native\">Espa\u00f1ol<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-de wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/de\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Passa a Deutsch\" title=\"Passa a Deutsch\"><span class=\"wpml-ls-native\">Deutsch<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-it wpml-ls-current-language wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/it\/\" hreflang=\"it\" lang=\"it\" class=\"wpml-ls-link\" aria-current=\"page\" aria-label=\"Passa a Italiano\" title=\"Passa a Italiano\"><span class=\"wpml-ls-native\">Italiano<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-pt-br wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/pt-br\/\" hreflang=\"pt-br\" lang=\"pt-br\" class=\"wpml-ls-link\" aria-label=\"Passa a Portugu\u00eas\" title=\"Passa a Portugu\u00eas\"><span class=\"wpml-ls-native\">Portugu\u00eas<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-fr wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/fr\/\" hreflang=\"fr\" lang=\"fr\" class=\"wpml-ls-link\" aria-label=\"Passa a Fran\u00e7ais\" title=\"Passa a Fran\u00e7ais\"><span class=\"wpml-ls-native\">Fran\u00e7ais<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ru wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ru\/\" hreflang=\"ru\" lang=\"ru\" class=\"wpml-ls-link\" aria-label=\"Passa a \u0420\u0443\u0441\u0441\u043a\u0438\u0439\" title=\"Passa a \u0420\u0443\u0441\u0441\u043a\u0438\u0439\"><span class=\"wpml-ls-native\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-zh-hans wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/zh-hans\/\" hreflang=\"zh-hans\" lang=\"zh-hans\" class=\"wpml-ls-link\" aria-label=\"Passa a \u7b80\u4f53\u4e2d\u6587\" title=\"Passa a \u7b80\u4f53\u4e2d\u6587\"><span class=\"wpml-ls-native\">\u7b80\u4f53\u4e2d\u6587<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-nl wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/nl\/\" hreflang=\"nl\" lang=\"nl\" class=\"wpml-ls-link\" aria-label=\"Passa a Nederlands\" title=\"Passa a Nederlands\"><span class=\"wpml-ls-native\">Nederlands<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-pl wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/pl\/\" hreflang=\"pl\" lang=\"pl\" class=\"wpml-ls-link\" aria-label=\"Passa a polski\" title=\"Passa a polski\"><span class=\"wpml-ls-native\">polski<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ar wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ar\/\" hreflang=\"ar\" lang=\"ar\" class=\"wpml-ls-link\" aria-label=\"Passa a \u0627\u0644\u0639\u0631\u0628\u064a\u0629\" title=\"Passa a \u0627\u0644\u0639\u0631\u0628\u064a\u0629\"><span class=\"wpml-ls-native\">\u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ja wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ja\/\" hreflang=\"ja\" lang=\"ja\" class=\"wpml-ls-link\" aria-label=\"Passa a \u65e5\u672c\u8a9e\" title=\"Passa a \u65e5\u672c\u8a9e\"><span class=\"wpml-ls-native\">\u65e5\u672c\u8a9e<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ro wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ro\/\" hreflang=\"ro\" lang=\"ro\" class=\"wpml-ls-link\" aria-label=\"Passa a Rom\u00e2n\u0103\" title=\"Passa a Rom\u00e2n\u0103\"><span class=\"wpml-ls-native\">Rom\u00e2n\u0103<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-sv wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/sv\/\" hreflang=\"sv\" lang=\"sv\" class=\"wpml-ls-link\" aria-label=\"Passa a Svenska\" title=\"Passa a Svenska\"><span class=\"wpml-ls-native\">Svenska<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-id wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/id\/\" hreflang=\"id\" lang=\"id\" class=\"wpml-ls-link\" aria-label=\"Passa a Indonesia\" title=\"Passa a Indonesia\"><span class=\"wpml-ls-native\">Indonesia<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ko wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ko\/\" hreflang=\"ko\" lang=\"ko\" class=\"wpml-ls-link\" aria-label=\"Passa a \ud55c\uad6d\uc5b4\" title=\"Passa a \ud55c\uad6d\uc5b4\"><span class=\"wpml-ls-native\">\ud55c\uad6d\uc5b4<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-tr wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/tr\/\" hreflang=\"tr\" lang=\"tr\" class=\"wpml-ls-link\" aria-label=\"Passa a T\u00fcrk\u00e7e\" title=\"Passa a T\u00fcrk\u00e7e\"><span class=\"wpml-ls-native\">T\u00fcrk\u00e7e<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-uk wpml-ls-last-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/uk\/\" hreflang=\"uk\" lang=\"uk\" class=\"wpml-ls-link\" aria-label=\"Passa a \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430\" title=\"Passa a \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430\"><span class=\"wpml-ls-native\">\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430<\/span><\/a><\/span><\/span>\n<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79a5ff58 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"79a5ff58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;collapse_subitems&quot;:&quot;yes&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Non sono state trovate intestazioni in questa pagina.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tIndice\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__79a5ff58\" aria-expanded=\"true\" aria-label=\"Apri l&#039;indice dei contenuti\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__79a5ff58\" aria-expanded=\"true\" aria-label=\"Chiudi l&#039;indice dei contenuti\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__79a5ff58\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13492526 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13492526\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fd6d3d8\" data-id=\"1fd6d3d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6b6b4c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b6b4c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-257d60cb\" data-id=\"257d60cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d29b78d elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d29b78d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c0a4ae2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6c0a4ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ho desiderato che la via della guarigione fosse naturale quando ho saputo di avere la tiroidite di Hashimoto.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7845d69d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7845d69d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Onestamente, questo \u00e8 il tipo di esperienze difficili che si imparano solo se si percorre questo cammino.<\/p>\n<p>Le frasi, avrei voluto saperlo, o avrei voluto che le cose fossero diverse, o se posso viaggiare nel passato per evitare questi errori, sono solo frasi che dobbiamo lasciare da parte, e affrontare la realt\u00e0 che abbiamo a che fare con Hashimoto, una malattia autoimmune che colpisce la tiroide.<\/p>\n<p>Come ho accennato in altri post, do gran parte di avere questa condizione autoimmune all&#8217;uso di antibiotici che hanno colpito male il rivestimento dell&#8217;intestino, rendendo l&#8217;intestino leaky, e avendo particelle come de gliadina del glutine andare nel nostro flusso sanguigno, viene attaccato dal nostro sistema immunitario, ma anche lo confonde e alla fine infiamma la tiroide.<\/p>\n<p>Questo processo non \u00e8 ancora completamente raccontato in altri cosiddetti siti web medici di autorit\u00e0.<\/p>\n<p>E qui \u00e8 dove voglio aggiungere la mia esperienza e testimonianza con la speranza che se qualcun altro \u00e8 l\u00e0 fuori in cerca di risposte, possono anche imparare le cose che mi hanno aiutato e cosa no in questa vita Autoimmune Hashimoto. <\/p>\n<p>Di nuovo, questo \u00e8 stato il mio percorso di ci\u00f2 che mi ha aiutato, non sono un medico e prendere questo come riferimento, non come un consiglio medico.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13e9ef3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13e9ef3b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-384bc39a\" data-id=\"384bc39a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a3d402c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3d402c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57cfd56c\" data-id=\"57cfd56c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6608acbf elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6608acbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f42ddee elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2f42ddee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La tiroidite di Hashimoto deve essere affrontata con cambiamenti nello stile di vita e nell'alimentazione.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21fa0b73 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"21fa0b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>E probabilmente ci hai convissuto, con l&#8217;esperienza di andare dal medico, testare le tue analisi della tiroide come TSH, T3 e T4 e ti \u00e8 stata data la levotiroxina per trattare il tuo Hashimoto.<\/p>\n<p>Ma ora la comunit\u00e0 Hashimoto sa che questo non \u00e8 il modo di guarire una condizione autoimmune.<\/p>\n<p>Hashimoto non \u00e8 una malattia dove il &#8220;cattivo&#8221; \u00e8 la tiroide, \u00e8 il sistema immunitario confuso.<\/p>\n<p>Per guarire il tuo Hashimoto, o mettere i tuoi sintomi in remissione, devi avere dei cambiamenti nello stile di vita e devi anche adattare i tuoi modelli nutrizionali e affrontare eventuali carenze nutrizionali.  <\/p>\n<p>Per me c&#8217;\u00e8 voluto del tempo per imparare questo, ma c&#8217;erano certi cibi che generano l&#8217;aumento degli anticorpi e alla fine sono anche la ragione per ottenere diversi sintomi.  <\/p>\n<p>Ci saranno alcuni alimenti che sono responsabili dei vostri sintomi, quindi dovrete scoprire quali sono quelli e rimuoverli dalla vostra dieta.<\/p>\n<p>Dovresti anche aggiungere alimenti che arricchiscono la tua dieta e ti danno energia.<\/p>\n<p>Un&#8217;altra parte importante nella guarigione naturale di Hashimoto \u00e8 che si dovrebbe affrontare qualsiasi problema di stress che si potrebbe avere.<\/p>\n<p>L&#8217;aumento dei livelli di cortisolo influenzer\u00e0 anche la produzione di ormoni, quindi \u00e8 anche importante prendersi cura della propria salute mentale, e cercare di ridurre i fattori di stress. <\/p>\n<p>Nel mio caso, ho avuto bassi livelli di Pregnenolone, un pre-ormone che viene utilizzato sulla produzione di altri ormoni, come il cortisolo e il testosterone, e come ho capito, se sono sotto stress costante, allora il mio corpo concentrer\u00e0 l&#8217;energia sulla produzione di cortisolo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42043687\" data-id=\"42043687\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dbc6b29 elementor-widget elementor-widget-image\" data-id=\"3dbc6b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg\" class=\"attachment-large size-large wp-image-119146\" alt=\"Inscription TSH con prodotti e ingredienti contenenti vitamine per una tiroide sana\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67d48ac8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67d48ac8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b25bd82\" data-id=\"1b25bd82\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ef8938a elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7ef8938a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cd2badc elementor-widget elementor-widget-heading\" data-id=\"7cd2badc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Scopri quali cibi puoi mangiare e quali no.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd7746b elementor-widget elementor-widget-text-editor\" data-id=\"4cd7746b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>E probabilmente questo \u00e8 uno dei test pi\u00f9 importanti da fare se hai la tiroidite di Hashimoto.<\/p>\n<p>Il fatto \u00e8 che in generale questo test potrebbe essere abbastanza costoso.<\/p>\n<p>Quindi, se andare in un laboratorio per testare le sensibilit\u00e0 alimentari e vedere quali alimenti creano una reazione anitica non \u00e8 un&#8217;opzione al momento, allora si pu\u00f2 iniziare creando una dieta di eliminazione.<\/p>\n<p>Ho fatto questo test in Germania, ma il mio medico qui in Messico avrebbe chiesto anche il test delle sensibilit\u00e0 alimentari.<\/p>\n<p>In generale, si raccomanda di lasciare fuori glutine, latticini e uova, ma ogni persona \u00e8 diversa e unica, e ci\u00f2 che potrebbe avere una reazione su di me, potrebbe non essere lo stesso per te, quindi ascolta il tuo corpo.<\/p>\n<p>Nel mio caso, la caseina, una proteina che si trova nei latticini, non era nella mia lista di reazioni, inoltre avere un bicchiere di latte magro per me non \u00e8 un problema.<\/p>\n<p>Qui condivido con voi la lista degli alimenti che ho reagito per gli anticorpi.<\/p>\n<p>Il gruppo 1 \u00e8 il cibo che posso mangiare quotidianamente. Il gruppo 2 \u00e8 cibo che potrei intercalare. Il gruppo 3 \u00e8 un alimento con reazione anticorpale moderata. Il gruppo 4 \u00e8 un alimento con un&#8217;alta reazione anticorpale.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142354 elementor-tabs-view-vertical elementor-tabs-alignment-center elementor-widget elementor-widget-global elementor-global-142354 elementor-widget-tabs\" data-id=\"142354\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1311\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">Group 1: Could be eaten daily<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1312\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1312\" aria-expanded=\"false\">Group 2: Could be intercalated<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1313\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1313\" aria-expanded=\"false\">Group 3: Medium Antibody reaction<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1314\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1314\" aria-expanded=\"false\">Group 4: High Antibody reaction<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1311\" aria-expanded=\"false\">Group 1: Could be eaten daily<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1311\" tabindex=\"0\" hidden=\"false\"><ul><li>Apple<\/li><li>Banana<\/li><li>Fajol, Buckwheat<\/li><li>Green Bean<\/li><li>Kiwi<\/li><li>Garlic<\/li><li>Corn<\/li><li>Rice<\/li><li>Beef<\/li><li>Soya Bean<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1312\" aria-expanded=\"false\">Group 2: Could be intercalated<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1312\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1312\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Avocado<\/li><li>Bread yeast<\/li><li>Cashew nuts<\/li><li>Dill<\/li><li>Duck<\/li><li>Strawberry<\/li><li>Chicken<\/li><li>Carrot<\/li><li>Potato<\/li><li>Casein<\/li><li>Cherry<\/li><li>Cumin<\/li><li>Cow Milk<\/li><li>Lamb<\/li><li>Linseed<\/li><li>Melon<\/li><li>Bell Pepper<\/li><li>Brazil Nut<\/li><li>Sheep&#8217;s milk<\/li><li>Black pepper<\/li><li>Pork<\/li><li>Celery<\/li><li>Spinach<\/li><li>Mare&#8217;s milk<\/li><li>Tomato<\/li><li>Vanilla<\/li><li>Walnuts<\/li><li>Grapes<\/li><li>Goat milk<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1313\" aria-expanded=\"false\">Group 3: Medium Antibody reaction<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1313\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1313\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Amaranth <\/li><li>Mushroom <\/li><li>Fennel <\/li><li>Millet <\/li><li>Cabbage <\/li><li>Parsley <\/li><li>Onion<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1314\" aria-expanded=\"false\">Group 4: High Antibody reaction<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1314\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1314\" tabindex=\"0\" hidden=\"hidden\"><ul><li>Pineapple <\/li><li>Spelt <\/li><li>Cod <\/li><li>Pea <\/li><li>Peanut <\/li><li>Gluten <\/li><li>Oats <\/li><li>Hazelnut <\/li><li>Egg <\/li><li>Carob <\/li><li>Salmon <\/li><li>Lentil <\/li><li>Almond <\/li><li>Orange <\/li><li>Peach <\/li><li>Quinoa <\/li><li>Rye <\/li><li>Mustard <\/li><li>Sesame <\/li><li>Sunflower seeds <\/li><li>Tuna <\/li><li>Wheat<\/li><\/ul><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cf11d83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cf11d83\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea4bfe4\" data-id=\"ea4bfe4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-335c060b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"335c060b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3ca71bbc\" data-id=\"3ca71bbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c3ee63 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c3ee63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-26934ea6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"26934ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quali altre carenze nutrizionali si dovrebbero verificare se si ha la tiroidite di Hashimoto?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-563437f0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"563437f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ci sono alimenti che influenzeranno la vostra tiroide, ma ci sono anche alimenti che vi aiuteranno a guarire.<\/p>\n<p>Ecco alcune vitamine importanti che dovreste tenere d&#8217;occhio.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7268c7a elementor-widget elementor-widget-heading\" data-id=\"7268c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vitamina D<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdbe084 elementor-widget elementor-widget-text-editor\" data-id=\"cdbe084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La cruciale e importante vitamina D.<\/p>\n<p>Mentre vivevo in Germania, e ho fatto il test per la vitamina D, in realt\u00e0 ero piuttosto basso.<\/p>\n<p>Una volta tornato qui in Messico, il mio medico di medicina funzionale non ha rifatto i test fino a diversi mesi dopo aver iniziato il trattamento con lui.<\/p>\n<p>La vitamina D gioca un ruolo cruciale nelle persone con malattie autoimmuni.<\/p>\n<p><em>Storicamente, la vitamina D \u00e8 stata associata alla regolazione del metabolismo osseo. Tuttavia, sempre pi\u00f9 prove dimostrano una forte associazione tra la segnalazione della vitamina D e molti processi biologici che regolano le risposte immunitarie. (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6047889\/\" target=\"_blank\" rel=\"noopener\">Yang et al, 2013<\/a>)<\/em><\/p>\n<p>La fonte della vitamina D \u00e8 il sole. Ottenere almeno 15 minuti al giorno di esposizione al sole ti aiuter\u00e0 a mantenere livelli ottimali di vitamina D.&nbsp;<\/p>\n<p>Naturalmente la vitamina D \u00e8 anche aggiunta a volte su alcuni alimenti, come il latte o il latte di cocco, quindi se si tollera il latte a basso contenuto di grassi, alcuni di essi sono aggiunti con vitamina D. \u00c8 importante ricordare che in alcune condizioni autoimmuni i latticini non sono raccomandati. Quindi, come gi\u00e0 detto, si tratter\u00e0 di vedere se il tuo corpo genera anticorpi alla caseina o al lattosio.<\/p>\n<p>Ci sono anche integratori di vitamina D con vitamina K. Quello che sto prendendo \u00e8 della <a href=\"https:\/\/www.thorne.com\/products\/dp\/vitamin-d-liquid\" target=\"_blank\" rel=\"noopener\">Thorne<\/a>.&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42c4c5b5 elementor-widget elementor-widget-heading\" data-id=\"42c4c5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vitamina B<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f33aa3f elementor-widget elementor-widget-text-editor\" data-id=\"2f33aa3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La vitamina B ha un altro test che ho fatto e che ero anche a bassi livelli.<\/p>\n<p>Inoltre, vale la pena ricordare che l&#8217;omocisteina potrebbe essere a livelli pi\u00f9 alti, quindi si potrebbe anche preferire di testare quello e sicuramente si dovr\u00e0 aumentare la vitamina B.<\/p>\n<p>Nei pazienti con ipotiroidismo autoimmune, la carenza di vit-D e vit-B12 dovrebbe essere indagata al momento della diagnosi e periodicamente nei follow-up. (<a href=\"https:\/\/www.karger.com\/Article\/FullText\/505094\" target=\"_blank\" rel=\"noopener\">Akta\u015f H.\u015e., 2020<\/a>)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d6d0c2 elementor-widget elementor-widget-heading\" data-id=\"78d6d0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Zinco, rame, selenio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f587bce elementor-widget elementor-widget-text-editor\" data-id=\"3f587bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zinco, rame e selenio sono menzionati per essere importanti per una buona funzione della tiroide.<\/p>\n<p>In uno studio, \u00e8 menzionato che la concentrazione nel sangue di oligoelementi essenziali, soprattutto il rapporto di rame e selenio pu\u00f2 influenzare direttamente la funzione tiroidea in pazienti con tiroidite di Hashimoto e ipotiroidismo palese. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27793066\/\" target=\"_blank\" rel=\"noopener\">Milutinovic et al 2016<\/a>)<\/p><p>Le noci del Brasile sono ricche di selenio, assicurati di aggiungerle alla tua dieta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9efe947\" data-id=\"9efe947\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-158d6fae elementor-widget elementor-widget-image\" data-id=\"158d6fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/vitamin-d-capsules-1024x682.jpg\" class=\"attachment-large size-large wp-image-127143\" alt=\"Capsule di vitamina D\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/vitamin-d-capsules-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/vitamin-d-capsules-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/vitamin-d-capsules-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/vitamin-d-capsules-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/vitamin-d-capsules.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-348c331 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"348c331\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cff08d\" data-id=\"5cff08d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91e2cc3 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"91e2cc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6049035 elementor-widget elementor-widget-heading\" data-id=\"6049035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Devo prendere la levotiroxina per l'Hashimoto anche se voglio curarmi naturalmente?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e72d462 elementor-widget elementor-widget-text-editor\" data-id=\"e72d462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beh, questa \u00e8 una discussione che devi avere, ma con un medico di medicina funzionale.<\/p>\n<p>I medici convenzionali e gli endocrinologi mirano solo a usare la levotiroxina come terapia ormonale sostitutiva, ma come detto, questo non \u00e8 il percorso corretto completo per guarire.<\/p>\n<p>Nella mia esperienza, la marca Eutorix mi ha fatto pi\u00f9 danni che bene.<\/p>\n<p>Probabilmente per altre persone hanno funzionato, ma in me ha creato terribili tachicardie, pressioni al petto, e non ho avuto un buon sonno.<\/p>\n<p>Ho provato Synthyroid, ma era peggio di Eutorix.<\/p>\n<p>Anche quando ho provato a non prendere nessuna pillola per la tiroide, in realt\u00e0 mi sentivo meglio e dormivo molto meglio, ma alla fine ho iniziato ad avere i Fenomeni di Raynauds in una stagione invernale e anche dolore alle gambe. Le mie analisi del TSH erano nella norma, ma con il medico ho accettato di riprendere la levotiroxina.<\/p>\n<p>Ho avuto di nuovo i problemi di sonno e l&#8217;orribile pressione al petto, cos\u00ec ho chiesto un&#8217;altra marca. In Messico c&#8217;\u00e8 Karet, e quando sono passato ad esso, non ho pi\u00f9 avuto i problemi di sonno e nemmeno la pressione toracica.  <\/p>\n<p>Avrei salvato molti sintomi orribili se avessi iniziato con questa marca, ma bene, nel mio caso, Eutirox \u00e8 un mai pi\u00f9.<\/p>\n<p>Ma mia sorella, che \u00e8 ipotiroidea dall&#8217;et\u00e0 di 6 anni, aveva quella marca e sembra che per lei abbia funzionato.<\/p>\n<p>Quindi, se stai puntando ad andare totalmente naturale sulla tua guarigione Hashimoto, allora provaci, sar\u00e0 il tuo corpo a dettare se hai bisogno di una terapia ormonale sostitutiva.<\/p>\n<p>Inoltre, negli Stati Uniti, ci sono persone che sono in terapia con la tiroide desyccata e sembra che sia una buona opzione. Ma certamente questo sar\u00e0 diverso tra la disponibilit\u00e0 di questo modo pi\u00f9 naturale di trattare la tiroide.<\/p>\n<p>Quindi vi consiglio di discuterne con il vostro medico.<\/p>\n<p>La mia raccomandazione con la levotiroxina \u00e8 di iniziare lentamente e aumentare gradualmente secondo i tuoi esami e la tua sensazione generale.<\/p>\n<p>Se senti dolori al petto, tremori, ansia o qualsiasi altro sintomo, chiedi di cambiare le tue prescrizioni.<\/p>\n<p>Per lo pi\u00f9, i medici dicono che &#8220;il tuo corpo deve adattarsi al dosaggio&#8221;, ma io penso che i nostri corpi sono intelligenti e reagiranno se qualcosa non \u00e8 buono per il corpo, e questo include una pillola che non \u00e8 buona per il tuo corpo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67a31c02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67a31c02\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b408ef\" data-id=\"2b408ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-446340a elementor-widget elementor-widget-heading\" data-id=\"446340a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pi\u00f9 su <b>Body<\/b>.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64213214 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64213214\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38ae600d\" data-id=\"38ae600d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Scritto da Este art\u00edculo tambi\u00e9n est\u00e1 disponible en: English Espa\u00f1ol Deutsch Italiano Portugu\u00eas Fran\u00e7ais \u0420\u0443\u0441\u0441\u043a\u0438\u0439 \u7b80\u4f53\u4e2d\u6587 Nederlands polski \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u65e5\u672c\u8a9e Rom\u00e2n\u0103 Svenska Indice Ho desiderato che la via della guarigione fosse naturale quando ho saputo di avere la tiroidite di Hashimoto. Onestamente, questo \u00e8 il tipo di esperienze difficili che si imparano solo se si [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":127164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1586,2296,1585],"tags":[1587],"class_list":["post-136635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corpo-it","category-hashimoto-it","category-sviluppo-personale","tag-hashimoto-it"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/posts\/136635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/comments?post=136635"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/posts\/136635\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/media\/127164"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/media?parent=136635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/categories?post=136635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/it\/wp-json\/wp\/v2\/tags?post=136635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}