{"id":147908,"date":"2022-02-04T12:01:21","date_gmt":"2022-02-04T19:01:21","guid":{"rendered":"https:\/\/barrazacarlos.com\/comment-aider-quelquun-avec-des-hashimotos\/"},"modified":"2023-05-23T16:17:58","modified_gmt":"2023-05-23T23:17:58","slug":"comment-aider-quelquun-avec-des-hashimotos","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/fr\/comment-aider-quelquun-avec-des-hashimotos\/","title":{"rendered":"Comment puis-je aider une personne atteinte du syndrome de Hashimoto ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"147908\" class=\"elementor elementor-147908 elementor-138611\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73258e2a elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"73258e2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4a9c4dc\" data-id=\"4a9c4dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5084a0d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5084a0d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55743b3a\" data-id=\"55743b3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4108ad20 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4108ad20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-187fd45 elementor-widget elementor-widget-heading\" data-id=\"187fd45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment puis-je aider une personne atteinte du syndrome de Hashimoto ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5252defb elementor-widget elementor-widget-text-editor\" data-id=\"5252defb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avoir une maladie auto-immune, \u00e7a craint, et ce n&rsquo;est pas facile de faire face aux pouss\u00e9es qui peuvent aller et venir.<\/p>\n<p>Alors que les personnes atteintes de la maladie de Hashimoto s&rsquo;efforcent de travailler \u00e0 leur gu\u00e9rison, il est important que le r\u00e9seau de soutien soit r\u00e9ellement un soutien, et non un facteur de stress.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-504f15ef elementor-hidden-tablet elementor-hidden-phone\" data-id=\"504f15ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9ea43f4\" data-id=\"9ea43f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60be4326 elementor-widget elementor-widget-image\" data-id=\"60be4326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-1024x576.jpg\" class=\"attachment-large size-large wp-image-138647\" alt=\"Comment puis-je aider une personne atteinte du syndrome de Hashimoto ?\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-1024x576.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-300x169.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos-768x432.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/How-can-I-help-someone-with-Hashimotos.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b295cbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b295cbf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43ff2082\" data-id=\"43ff2082\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f46d9e elementor-widget elementor-widget-heading\" data-id=\"50f46d9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u00c9crit par<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-100bb707 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"100bb707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>f\u00e9vrier 4, 2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/fr\/category\/developpement-personnel\/corps\/\" class=\"elementor-post-info__terms-list-item\">Corps<\/a>, <a href=\"https:\/\/barrazacarlos.com\/fr\/category\/developpement-personnel\/\" class=\"elementor-post-info__terms-list-item\">D\u00e9veloppement personnel<\/a>, <a href=\"https:\/\/barrazacarlos.com\/fr\/category\/developpement-personnel\/corps\/hashimoto-fr\/\" class=\"elementor-post-info__terms-list-item\">Hashimoto<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7186c3ab elementor-widget elementor-widget-wpml-language-switcher\" data-id=\"7186c3ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpml-language-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpml-elementor-ls\"><p class=\"wpml-ls-statics-post_translations wpml-ls\">This post is also available in: \n<span role=\"navigation\">\n\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 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data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;collapse_subitems&quot;:&quot;yes&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3e087204\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3e087204\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__3e087204\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37906b55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37906b55\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26f573de\" data-id=\"26f573de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-23cb6c08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23cb6c08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2f89fd53\" data-id=\"2f89fd53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62836a93 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"62836a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-35f53d26 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"35f53d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon proche est atteint de Hashimoto, que dois-je faire ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1866dd73 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1866dd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et c&rsquo;est \u00e7a le truc, tu ne dois pas faire n&rsquo;importe quoi.<\/p>\n<p>Vous ne devez pas essayer de deviner quelle a pu \u00eatre la cause de x ou y sympt\u00f4mes de la personne. <\/p>\n<p>Une chose qui m&rsquo;agace personnellement, c&rsquo;est lorsque mes proches commencent \u00e0 faire les \u00ab\u00a0suppositions du m\u00e9decin\u00a0\u00bb et \u00e0 parler du genre \u00ab\u00a0vous avez eu ce sympt\u00f4me \u00e0 cause de ceci ou cela\u00a0\u00bb.<\/p>\n<p>Une personne atteinte de la maladie de Hashimoto, au cours de son parcours de gu\u00e9rison, sait exactement ce qui a pu provoquer une pouss\u00e9e, et nous devons faire face aux sympt\u00f4mes de la pouss\u00e9e, donc ajouter des propos d\u00e9nu\u00e9s de sens ne fera qu&rsquo;augmenter le stress.<\/p>\n<p>Si une personne atteinte de Hashimoto vous demande simplement de l&rsquo;\u00e9couter ou d&rsquo;\u00eatre seule pendant une pouss\u00e9e, faites-le. Il n&rsquo;y a rien de mal \u00e0 vouloir \u00eatre seul, cela fait partie du processus de gu\u00e9rison de la personne qui souhaite simplement que la crise s&rsquo;estompe.<\/p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15edefb7\" data-id=\"15edefb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75417bb elementor-widget elementor-widget-image\" data-id=\"75417bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-1024x682.jpg\" class=\"attachment-large size-large wp-image-138617\" alt=\"Seul \u00e0 la plage\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/alone-in-the-beach.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-478bcf8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"478bcf8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43e603f5\" data-id=\"43e603f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-33b4feb0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"33b4feb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75bd2fd7\" data-id=\"75bd2fd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1813a637 elementor-widget elementor-widget-image\" data-id=\"1813a637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"588\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-1024x753.jpg\" class=\"attachment-large size-large wp-image-138629\" alt=\"Paisible\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-1024x753.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-300x221.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-768x565.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful-1536x1130.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/11\/peaceful.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6051a731\" data-id=\"6051a731\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c99517 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9c99517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2581297 elementor-widget elementor-widget-heading\" data-id=\"2581297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les sympt\u00f4mes sont r\u00e9els, m\u00eame si vous ne pouvez pas les voir.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a47ac97 elementor-widget elementor-widget-text-editor\" data-id=\"2a47ac97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une autre chose qui m&rsquo;a ennuy\u00e9 et qui devrait \u00eatre \u00e9vit\u00e9e par le r\u00e9seau proche, c&rsquo;est de douter lorsqu&rsquo;une personne atteinte de Hashimoto a un moment de faiblesse.<\/p>\n<p>J&rsquo;ai l&rsquo;habitude de dire que j&rsquo;ai mes bons jours et mes mauvais jours, et c&rsquo;est parfois le cas.<\/p>\n<p>Une maladie auto-immune entra\u00eene les gens comme dans des montagnes russes.<\/p>\n<p>Pour moi, il a \u00e9t\u00e9 difficile de parler et de raconter mes mauvais jours, car si je dis que quelque chose ne va pas, g\u00e9n\u00e9ralement la famille d\u00e9clenche les grandes alarmes et en fait tout un drame.<\/p>\n<p>Ou bien on peut dire que les sympt\u00f4mes sont juste un truc sur ma t\u00eate, que je devrais prier davantage, ou que je ne devrais pas stresser et m&rsquo;inqui\u00e9ter autant.<\/p>\n<p>Encore une fois, ce ne sont pas les commentaires que moi, et probablement beaucoup de Hashimoto, voulons entendre.<\/p>\n<p>La seule chose que nous voulons faire est de dire que quelque chose ne va pas.<\/p>\n<p>Comme nous avons appris l&rsquo;impact de la nourriture, le soin de notre intestin, et les d\u00e9ficiences nutritionnelles, nous avons juste \u00e0 sauter de nouveau sur le chemin de la gu\u00e9rison.<\/p>\n<p>Donc, encore une fois, si votre proche est atteint de Hashimoto, \u00e9coutez simplement et ne faites pas de commentaire.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d61f69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d61f69\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-218cec8f\" data-id=\"218cec8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66530144 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66530144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af47a7b elementor-widget elementor-widget-heading\" data-id=\"6af47a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laissez-les embrasser la tristesse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4589bc8b elementor-widget elementor-widget-text-editor\" data-id=\"4589bc8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et voici une chose que j&rsquo;ai apprise bien plus tard dans ma vie.<\/p>\n<p>Pour chaque \u00eatre humain, il est normal d&rsquo;\u00eatre triste, en col\u00e8re et boulevers\u00e9.<\/p>\n<p>Il y a eu cette vie num\u00e9rique illusoire qui montre principalement toutes les personnes ayant une vie g\u00e9niale et s&rsquo;amusant dans les m\u00e9dias sociaux.<\/p>\n<p>Ce qui s&rsquo;est pass\u00e9, c&rsquo;est qu&rsquo;une <a href=\"https:\/\/lonerwolf.com\/good-vibes-only\/\" target=\"_blank\" rel=\"noopener\">positivit\u00e9 toxique<\/a> est apparue.<\/p>\n<p>Pour qu&rsquo;il y ait \u00e9quilibre, il faut qu&rsquo;il y ait aussi l&rsquo;autre c\u00f4t\u00e9, le c\u00f4t\u00e9 n\u00e9gatif.<\/p>\n<p>Et \u00eatre triste, \u00e7a en fait partie.<\/p>\n<p>Il ne faut pas le cacher, ni essayer de l&rsquo;\u00e9tiqueter comme une d\u00e9pression.<\/p>\n<p>Je pense qu&rsquo;il y a eu trop de pression pour \u00e9tiqueter les mauvais moments comme des d\u00e9pressions, alors que la tristesse \u00e9tait acceptable.<\/p>\n<p>En tant que personne atteinte de la maladie de Hashimoto, je dois, comme la plupart des gens, faire face aux montagnes russes d&rsquo;\u00e9motions, de pens\u00e9es et d&rsquo;inqui\u00e9tudes que suscite notre \u00e9tat.<\/p>\n<p>Il faut se poser la question : suis-je assez bon ?<\/p>\n<p>Et il y a eu des moments tristes parce qu&rsquo;une pouss\u00e9e est apparue, et je me suis sentie comme, oh pas encore. Et nous ralentissons pendant une seconde, nous gu\u00e9rissons et continuons \u00e0 marcher.<\/p>\n<p>Dans ce parcours, et probablement pour toute personne, pas seulement auto-immune, il faut laisser le temps d&rsquo;\u00eatre triste, d&rsquo;\u00eatre en col\u00e8re et d&rsquo;\u00eatre boulevers\u00e9.<\/p>\n<p>En faisant le bon travail de gu\u00e9rison, vous finirez par remonter le moral de la personne et la remettre sur les rails.<\/p>\n<p>C&rsquo;est une question de temps.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2606203e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2606203e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a114979\" data-id=\"1a114979\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a1f5f5 elementor-widget elementor-widget-heading\" data-id=\"23a1f5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">En savoir plus sur le <b>corps<\/b>.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11c31579 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11c31579\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46455329\" data-id=\"46455329\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Avoir une maladie auto-immune, \u00e7a craint, et ce n&rsquo;est pas facile de faire face aux pouss\u00e9es qui peuvent aller et venir. Alors que les personnes atteintes de la maladie de Hashimoto s&rsquo;efforcent de travailler \u00e0 leur gu\u00e9rison, il est important que le r\u00e9seau de soutien soit r\u00e9ellement un soutien, et non un facteur de stress. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":138647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1590,1043,2298],"tags":[],"class_list":["post-147908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corps","category-developpement-personnel","category-hashimoto-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/posts\/147908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/comments?post=147908"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/posts\/147908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/media\/138647"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/media?parent=147908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/categories?post=147908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/tags?post=147908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}