{"id":127077,"date":"2021-09-10T18:56:43","date_gmt":"2021-09-11T01:56:43","guid":{"rendered":"https:\/\/barrazacarlos.com\/symptomes-psychologiques-de-la-hashimoto-thyroidite\/"},"modified":"2023-05-23T16:17:02","modified_gmt":"2023-05-23T23:17:02","slug":"symptomes-psychologiques-de-la-hashimoto-thyroidite","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/fr\/symptomes-psychologiques-de-la-hashimoto-thyroidite\/","title":{"rendered":"Sympt\u00f4mes psychologiques de la thyro\u00efdite de Hashimoto : surmontez-les !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"127077\" class=\"elementor elementor-127077 elementor-121644\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-576fa97 elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"576fa97\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-37163d5a\" data-id=\"37163d5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2785aabb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2785aabb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-51112efb\" data-id=\"51112efb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-602d586a elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"602d586a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-27451281 elementor-widget elementor-widget-heading\" data-id=\"27451281\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sympt\u00f4mes psychologiques de la thyro\u00efdite de Hashimoto : surmontez-les !<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f43aa91 elementor-widget elementor-widget-text-editor\" data-id=\"3f43aa91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSi vous souffrez d&rsquo;anxi\u00e9t\u00e9 et de d\u00e9pression, ne vous en voulez pas, travaillez sur votre instinct pour surmonter les sympt\u00f4mes psychologiques de la thyro\u00efdite de Hashimoto.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-14ca29fe elementor-hidden-tablet elementor-hidden-phone\" data-id=\"14ca29fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4fbdb384\" data-id=\"4fbdb384\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-581f6dbf elementor-widget elementor-widget-image\" data-id=\"581f6dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Symptomes-psychologiques-de-la-thyroidite-de-Hashimoto-1024x576.jpg\" class=\"attachment-large size-large wp-image-121960\" alt=\"Sympt\u00f4mes psychologiques de la thyro\u00efdite de Hashimoto\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Symptomes-psychologiques-de-la-thyroidite-de-Hashimoto-1024x576.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Symptomes-psychologiques-de-la-thyroidite-de-Hashimoto-300x169.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Symptomes-psychologiques-de-la-thyroidite-de-Hashimoto-768x432.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/Symptomes-psychologiques-de-la-thyroidite-de-Hashimoto.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-123e8fd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"123e8fd5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74f50d87\" data-id=\"74f50d87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d48590e elementor-widget elementor-widget-heading\" data-id=\"6d48590e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u00c9crit par<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d27f0ac elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"6d27f0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>septembre 10, 2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/fr\/category\/developpement-personnel\/corps\/\" class=\"elementor-post-info__terms-list-item\">Corps<\/a>, <a href=\"https:\/\/barrazacarlos.com\/fr\/category\/developpement-personnel\/\" class=\"elementor-post-info__terms-list-item\">D\u00e9veloppement personnel<\/a>, <a href=\"https:\/\/barrazacarlos.com\/fr\/category\/developpement-personnel\/corps\/hashimoto-fr\/\" class=\"elementor-post-info__terms-list-item\">Hashimoto<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64da92c2 elementor-widget elementor-widget-wpml-language-switcher\" data-id=\"64da92c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpml-language-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpml-elementor-ls\"><p class=\"wpml-ls-statics-post_translations wpml-ls\">This post is also available in: \n<span role=\"navigation\">\n\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 English\" title=\"Passer \u00e0 English\"><span class=\"wpml-ls-native\">English<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-es wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/es\/\" hreflang=\"es\" lang=\"es\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Espa\u00f1ol\" title=\"Passer \u00e0 Espa\u00f1ol\"><span class=\"wpml-ls-native\">Espa\u00f1ol<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-de wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/de\/\" hreflang=\"de\" lang=\"de\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Deutsch\" title=\"Passer \u00e0 Deutsch\"><span class=\"wpml-ls-native\">Deutsch<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-it wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/it\/\" hreflang=\"it\" lang=\"it\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Italiano\" title=\"Passer \u00e0 Italiano\"><span class=\"wpml-ls-native\">Italiano<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-pt-br wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/pt-br\/\" hreflang=\"pt-br\" lang=\"pt-br\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Portugu\u00eas\" title=\"Passer \u00e0 Portugu\u00eas\"><span class=\"wpml-ls-native\">Portugu\u00eas<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-fr wpml-ls-current-language wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/fr\/\" hreflang=\"fr\" lang=\"fr\" class=\"wpml-ls-link\" aria-current=\"page\" aria-label=\"Passer \u00e0 Fran\u00e7ais\" title=\"Passer \u00e0 Fran\u00e7ais\"><span class=\"wpml-ls-native\">Fran\u00e7ais<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ru wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ru\/\" hreflang=\"ru\" lang=\"ru\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 \u0420\u0443\u0441\u0441\u043a\u0438\u0439\" title=\"Passer \u00e0 \u0420\u0443\u0441\u0441\u043a\u0438\u0439\"><span class=\"wpml-ls-native\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-zh-hans wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/zh-hans\/\" hreflang=\"zh-hans\" lang=\"zh-hans\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 \u7b80\u4f53\u4e2d\u6587\" title=\"Passer \u00e0 \u7b80\u4f53\u4e2d\u6587\"><span class=\"wpml-ls-native\">\u7b80\u4f53\u4e2d\u6587<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-nl wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/nl\/\" hreflang=\"nl\" lang=\"nl\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Nederlands\" title=\"Passer \u00e0 Nederlands\"><span class=\"wpml-ls-native\">Nederlands<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-pl wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/pl\/\" hreflang=\"pl\" lang=\"pl\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 polski\" title=\"Passer \u00e0 polski\"><span class=\"wpml-ls-native\">polski<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ar wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ar\/\" hreflang=\"ar\" lang=\"ar\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\" title=\"Passer \u00e0 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\"><span class=\"wpml-ls-native\">\u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ja wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ja\/\" hreflang=\"ja\" lang=\"ja\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 \u65e5\u672c\u8a9e\" title=\"Passer \u00e0 \u65e5\u672c\u8a9e\"><span class=\"wpml-ls-native\">\u65e5\u672c\u8a9e<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ro wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ro\/\" hreflang=\"ro\" lang=\"ro\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Rom\u00e2n\u0103\" title=\"Passer \u00e0 Rom\u00e2n\u0103\"><span class=\"wpml-ls-native\">Rom\u00e2n\u0103<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-sv wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/sv\/\" hreflang=\"sv\" lang=\"sv\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Svenska\" title=\"Passer \u00e0 Svenska\"><span class=\"wpml-ls-native\">Svenska<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-id wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/id\/\" hreflang=\"id\" lang=\"id\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 Indonesia\" title=\"Passer \u00e0 Indonesia\"><span class=\"wpml-ls-native\">Indonesia<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-ko wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/ko\/\" hreflang=\"ko\" lang=\"ko\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 \ud55c\uad6d\uc5b4\" title=\"Passer \u00e0 \ud55c\uad6d\uc5b4\"><span class=\"wpml-ls-native\">\ud55c\uad6d\uc5b4<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-tr wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/tr\/\" hreflang=\"tr\" lang=\"tr\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 T\u00fcrk\u00e7e\" title=\"Passer \u00e0 T\u00fcrk\u00e7e\"><span class=\"wpml-ls-native\">T\u00fcrk\u00e7e<\/span><\/a><\/span>\t<span class=\"wpml-ls-slot-post_translations wpml-ls-item wpml-ls-item-uk wpml-ls-last-item wpml-ls-item-legacy-post-translations\"><a href=\"https:\/\/barrazacarlos.com\/uk\/\" hreflang=\"uk\" lang=\"uk\" class=\"wpml-ls-link\" aria-label=\"Passer \u00e0 \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430\" title=\"Passer \u00e0 \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430\"><span class=\"wpml-ls-native\">\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430<\/span><\/a><\/span><\/span>\n<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16634329 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"16634329\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;collapse_subitems&quot;:&quot;yes&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__16634329\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__16634329\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__16634329\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-484da708 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"484da708\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75a5ede5\" data-id=\"75a5ede5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66db96b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66db96b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-75a3eab\" data-id=\"75a3eab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d7638a2 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7d7638a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-23bb2013 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"23bb2013\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Courte histoire pr\u00e9-Hashimoto - Sympt\u00f4mes psychologiques de Hashimoto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b00ae91 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4b00ae91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bien avant que l&rsquo;on ne me diagnostique le syndrome de Hashimoto, j&rsquo;avais ce probl\u00e8me : parfois, je ressentais de l&rsquo;anxi\u00e9t\u00e9 ou j&rsquo;avais des probl\u00e8mes de sant\u00e9 sans raison valable, mais je ne savais pas pourquoi.<\/p>\n<p>J&rsquo;avais le sentiment que quelque chose n&rsquo;allait pas dans mon corps et que je devais aller de toute urgence chez le m\u00e9decin.<\/p>\n<p>J&rsquo;avais environ 22 ans lorsque j&rsquo;ai eu cette envie apparente d&rsquo;aller chez le m\u00e9decin pour v\u00e9rifier pourquoi je ne me sentais pas bien. J&rsquo;ai fait quelques tests sanguins g\u00e9n\u00e9raux et quelques tests cardiaques et tout \u00e9tait normal.<\/p>\n<p>\u00ab\u00a0Vous \u00eates peut-\u00eatre stress\u00e9e \u00e0 cause de votre voyage ou du changement de ville\u00a0\u00bb, a dit le m\u00e9decin. Et j&rsquo;y ai cru, et j&rsquo;ai continu\u00e9 \u00e0 vivre ma vie.<\/p>\n<p>Quelques ann\u00e9es plus tard, \u00e0 l&rsquo;\u00e2ge de 24 ans, j&rsquo;ai commenc\u00e9 \u00e0 ressentir une douleur dans la partie interne gauche de mes abdominaux. Je pensais que quelque chose faisait du mal \u00e0 mes intestins ou \u00e0 mon estomac. J&rsquo;avais l&rsquo;habitude de souffrir de gastrite et je bl\u00e2mais toujours le fait de manger des aliments \u00e9pic\u00e9s ou certains aliments. <\/p>\n<p>\u00c0 ce moment-l\u00e0, j&rsquo;ai d\u00e9cid\u00e9 de consulter un gastro-ent\u00e9rologue, c&rsquo;est la chose normale \u00e0 faire, n&rsquo;est-ce pas ? Ou du moins, on nous apprend \u00e0 aller chez le m\u00e9decin si nous ne nous sentons pas bien. <\/p>\n<p>Apr\u00e8s la visite, le m\u00e9decin a demand\u00e9 \u00e0 faire une endoscopie, et il a d\u00e9couvert que j&rsquo;avais une hernie hiatale et que je devais \u00eatre op\u00e9r\u00e9e. J&rsquo;ai \u00e9t\u00e9 surprise, et je me suis dit \u00ab\u00a0ok, c&rsquo;est ce que le docteur a dit, <b>faisons ce que le docteur a dit<\/b>\u00ab\u00a0. <b>(J&rsquo;avais tellement tort) <\/b>Et j&rsquo;ai m\u00eame demand\u00e9 un deuxi\u00e8me avis \u00e0 un autre m\u00e9decin, et il m&rsquo;a dit : \u00ab\u00a0Oui, vous avez une hernie hiatale, faites l&rsquo;op\u00e9ration\u00a0\u00bb.<\/p>\n<p>Quelques semaines auparavant, au cours d&rsquo;une r\u00e9union d&rsquo;affaires potentielle avec un homme d&rsquo;environ 60 ans, il m&rsquo;avait dit : \u00ab\u00a0quand on fait la premi\u00e8re op\u00e9ration, d&rsquo;autres probl\u00e8mes se posent\u00a0\u00bb, j&rsquo;aurais certainement d\u00fb mieux l&rsquo;entendre au d\u00e9part, mais bon, ce n&rsquo;\u00e9tait pas le m\u00e9decin et ce n&rsquo;\u00e9tait pas le sp\u00e9cialiste, qu&rsquo;est-ce qu&rsquo;il en savait. <\/p>\n<p>Mais la v\u00e9rit\u00e9 est comme la phrase, \u00ab\u00a0Celui qui n&rsquo;\u00e9coute pas les conseils, ne vieillit pas\u00a0\u00bb quelque chose comme \u00e7a en espagnol. (Certainement, j&rsquo;aurais d\u00fb l&rsquo;\u00e9couter mieux que le docteur).<\/p>\n<p>Le jour de l&rsquo;op\u00e9ration, je me souviens clairement de l&rsquo;infirmi\u00e8re qui, apr\u00e8s avoir v\u00e9rifi\u00e9 mes analyses, m&rsquo;a dit : \u00ab\u00a0Vous \u00eates si jeune et vous devez d\u00e9j\u00e0 subir une op\u00e9ration, vos analyses sont parfaites, vous \u00eates en si bonne sant\u00e9.\u00a0\u00bb Mais au fond de moi, je me disais \u00ab\u00a0alors, pourquoi je ne me sens pas bien\u00a0\u00bb.<\/p>\n<p>La chirurgie s&rsquo;est bien d\u00e9roul\u00e9e, c&rsquo;\u00e9tait aussi comme un bypass gastrique, et apr\u00e8s plusieurs semaines, je me sentais bien. Plus de douleurs \u00e0 l&rsquo;estomac ou \u00e0 l&rsquo;intestin, et aussi plus de gastrite. <\/p>\n<p>Un soir, apr\u00e8s avoir mang\u00e9 des sushis avec un verre de th\u00e9 glac\u00e9, j&rsquo;ai commenc\u00e9 \u00e0 me sentir assez anxieuse. J&rsquo;ai eu l&rsquo;impression d&rsquo;avoir une certaine pression dans la poitrine, et je pourrais m\u00eame dire que je me suis sentie dramatique. On est donc all\u00e9s \u00e0 l&rsquo;h\u00f4pital, ils ont v\u00e9rifi\u00e9 mon rythme cardiaque, qui \u00e9tait bon, et ils m&rsquo;ont inject\u00e9 un truc calmant.<\/p>\n<p>Mais encore une fois, je me sentais extr\u00eamement anxieuse, et bien s\u00fbr, les infirmiers ont dit \u00ab\u00a0oui, c&rsquo;\u00e9tait probablement une r\u00e9action au sucre du th\u00e9 glac\u00e9\u00a0\u00bb.<\/p>\n<p>Finalement, un an et demi plus tard, apr\u00e8s l&rsquo;op\u00e9ration de la hernie hiatale, on a d\u00e9couvert que j&rsquo;avais un nodule thyro\u00efdien, et c&rsquo;est l\u00e0 que j&rsquo;ai commenc\u00e9 ma qu\u00eate d&rsquo;un meilleur <a href=\"https:\/\/barrazacarlos.com\/fr\/hashimoto-thyroidite\/\">traitement contre le syndrome de Hashimoto.<\/a><\/p>\n<p>Vous pouvez lire cette histoire dans l&rsquo;autre article.<\/p>\n<p>Mais le fait est que le fait de ne pas savoir que vous souffrez d&rsquo;une maladie auto-immune peut rendre tr\u00e8s difficile la recherche des causes profondes ou sous-jacentes qui ont un effet sur les sympt\u00f4mes psychologiques de la thyro\u00efde de Hashimoto.<\/p>\n<p>Les causes profondes de votre maladie auto-immune ou de votre thyro\u00efdite de Hashimoto expliqueront mieux pourquoi vous vous sentez anxieux ou d\u00e9prim\u00e9.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-64ed1614\" data-id=\"64ed1614\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43cfa4f3 elementor-widget elementor-widget-image\" data-id=\"43cfa4f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/doctor-reading-a-coronavirus-patient-medical-chart-1024x512.jpg\" class=\"attachment-large size-large wp-image-121974\" alt=\"\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/doctor-reading-a-coronavirus-patient-medical-chart-1024x512.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/doctor-reading-a-coronavirus-patient-medical-chart-300x150.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/doctor-reading-a-coronavirus-patient-medical-chart-768x384.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/doctor-reading-a-coronavirus-patient-medical-chart-1536x768.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/doctor-reading-a-coronavirus-patient-medical-chart.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f04b63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f04b63\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-461721a8\" data-id=\"461721a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1afc2d89 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"1afc2d89\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c057ff7\" data-id=\"2c057ff7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05e55e4 elementor-widget elementor-widget-html\" data-id=\"05e55e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CRmhXrpAOcZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CRmhXrpAOcZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CRmhXrpAOcZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Rachael \ud83e\udd8b Hashimotos Coach (@rach_hashimotoswellness)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e9283ac\" data-id=\"4e9283ac\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ab363ca elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6ab363ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-604d45b6 elementor-widget elementor-widget-heading\" data-id=\"604d45b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ne bl\u00e2mez pas votre thyro\u00efde !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a2f507 elementor-widget elementor-widget-text-editor\" data-id=\"66a2f507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une fois que l&rsquo;on a d\u00e9couvert que l&rsquo;on est atteint de la thyro\u00efdite de Hashimoto, on peut se contenter de prendre de la l\u00e9vothyroxine pour ramener nos analyses \u00e0 la normale.<\/p>\n<p>Ou m\u00eame si nous montrons la TSH, la T4 et la T3 dans des leviers normaux, alors nous nous demandons encore, qu&rsquo;est-ce qui ne va pas avec moi !<\/p>\n<p>Cela m&rsquo;est arriv\u00e9, et c&rsquo;est certainement arriv\u00e9 \u00e0 d&rsquo;autres personnes qui luttent contre le syndrome d&rsquo;Hashimoto, d&rsquo;avoir honte de ne pas avoir d&rsquo;\u00e9nergie, de ne pas se sentir bien, de ne pas se sentir heureux, de se sentir triste plus souvent, et m\u00eame d&rsquo;\u00eatre amen\u00e9 \u00e0 un \u00e9tat d\u00e9pressif.<\/p>\n<p>Je ne sais pas ce que chacun ressent exactement, mais ce qui est s\u00fbr, c&rsquo;est que d&rsquo;apr\u00e8s ce que j&rsquo;ai v\u00e9cu en observant des personnes souffrant de troubles mentaux, je peux dire et affirmer avec certitude que leurs conditions sous-jacentes ne sont pas correctement trait\u00e9es.<\/p>\n<p>Dans la thyro\u00efdite de Hashimoto, celui qui est accus\u00e9 est la thyro\u00efde dysfonctionnelle, et ne l&rsquo;est pas !<\/p>\n<p>Comme vous pouvez le voir dans le billet bien illustr\u00e9 de Rachel, j&rsquo;ai aim\u00e9 la fa\u00e7on dont il montre vraiment comment diff\u00e9rents probl\u00e8mes potentiels peuvent \u00eatre \u00e0 l&rsquo;origine de vos sympt\u00f4mes de Hashimoto, et probablement aussi de vos sympt\u00f4mes psychologiques.<\/p>\n<p>Et c&rsquo;est comme \u00e7a, esp\u00e9rer que la Levothyroxine r\u00e9soudra tous nos probl\u00e8mes est une solution incompl\u00e8te pour travailler sur un vrai traitement de Hashimoto.<\/p>\n<p>Ne reprochez donc pas \u00e0 votre thyro\u00efde d&rsquo;\u00eatre anxieuse ou d\u00e9prim\u00e9e, cherchez les causes sous-jacentes pour trouver la r\u00e9ponse \u00e0 votre question \u00ab\u00a0Pourquoi vous sentez-vous ainsi ?<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b473c2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b473c2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f4f3bdc\" data-id=\"2f4f3bdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-307cea1 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"307cea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36cbe530 elementor-widget elementor-widget-heading\" data-id=\"36cbe530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ne croyez pas enti\u00e8rement ce que certains m\u00e9decins peuvent dire ! Ils doivent apporter l'espoir, pas la peur !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e8aab elementor-widget elementor-widget-text-editor\" data-id=\"c3e8aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et bien, je dois le dire, j&rsquo;ai commenc\u00e9 \u00e0 avoir de la haine contre la science, parce que suivre cette voie m&rsquo;avait rendu plus mauvais que bon.<\/p>\n<p>J&rsquo;avais l&rsquo;habitude de suivre la voie commune du \u00ab\u00a0C&rsquo;est ce que le m\u00e9decin a dit, il est l&rsquo;expert\u00a0\u00bb. Plus maintenant.<\/p>\n<p>Eh bien, mon ch\u00e9ri ou mon pote, il y a certainement beaucoup de m\u00e9decins qui restent sur la voie qu&rsquo;on leur a enseign\u00e9e parce que la science ou les \u00e9tudes ont prouv\u00e9 que c&rsquo;est la fa\u00e7on dont Hashimoto devrait \u00eatre trait\u00e9, juste avec de la Levothyroxine \u00e0 vie.<\/p>\n<p>Et comme j&rsquo;ai entendu une citation de <a href=\"https:\/\/youtu.be\/chPBmSzvStQ?t=402\" target=\"_blank\" rel=\"noopener\">Jiddu Krishnamurti<\/a>, philosophe indien parlant de la Kundalini, \u00ab\u00a0en citant quelqu&rsquo;un d&rsquo;autre, on revient \u00e0 l&rsquo;auteur de l&rsquo;erreur originelle\u00a0\u00bb. Comment \u00eatre s\u00fbr que les m\u00e9decins suivent r\u00e9ellement le bon chemin de gu\u00e9rison d&rsquo;une personne atteinte de Hashimoto, et qu&rsquo;ils ne sont pas en fait les auteurs de l&rsquo;erreur initiale.<\/p>\n<p>Si les m\u00e9decins n&rsquo;effectuent pas le test des anticorps, il y a d\u00e9j\u00e0 un premier signe que le m\u00e9decin ne recherche pas une cause profonde pour voir s&rsquo;il y a une r\u00e9action des anticorps, mais comment le savoir si vous connaissez \u00e0 peine Hashimoto.<\/p>\n<p>Ensuite, d&rsquo;autres tests tels que les sensibilit\u00e9s alimentaires, les taux de vitamine D et B, ainsi que d&rsquo;autres tests pouvant r\u00e9v\u00e9ler des carences nutritionnelles.<\/p>\n<p>Et encore plus terrible si le m\u00e9decin se contente de dire : \u00ab\u00a0Vous avez la pire forme d&rsquo;hypothyro\u00efdie, vos yeux pourraient sortir et vous pr\u00e9senterez un goitre.\u00a0\u00bb J&rsquo;ai entendu cette histoire de la part d&rsquo;une femme qui venait d&rsquo;\u00eatre test\u00e9e pour la TSH, la T4 et la T3. J&rsquo;esp\u00e8re toujours la revoir dans le futur, parce que j&rsquo;ai recommand\u00e9 de faire le test d&rsquo;anticorps pour confirmer si elle est atteinte de Hashimoto, mais au d\u00e9but, ses analyses n&rsquo;\u00e9taient pas normales.<\/p>\n<p>Il est certain que le fait d&rsquo;entendre cela de la part d&rsquo;un m\u00e9decin ne suscite pas l&rsquo;espoir, mais plut\u00f4t la peur chez cette femme. Et bien s\u00fbr, un impact sur son bien-\u00eatre mental, et en cons\u00e9quence la d\u00e9pression ou l&rsquo;anxi\u00e9t\u00e9 de la peur de l&rsquo;avenir.<\/p>\n<p>Par cons\u00e9quent, si le m\u00e9decin avec lequel vous travaillez ne vous soutient pas, changez.<\/p>\n<p>Dans mon cas, trouver un m\u00e9decin sp\u00e9cialiste de la m\u00e9decine fonctionnelle a \u00e9t\u00e9 une meilleure d\u00e9cision, car il a \u00e9t\u00e9 davantage un v\u00e9ritable alli\u00e9 et un bon guide pour continuer \u00e0 travailler \u00e0 l&rsquo;am\u00e9lioration de ma sant\u00e9. Et pour s\u00fbr, il ne m&rsquo;a pas apport\u00e9 la peur.<\/p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50ac1654 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50ac1654\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58714d85\" data-id=\"58714d85\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59a6d913 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"59a6d913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ec7420 elementor-widget elementor-widget-heading\" data-id=\"48ec7420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Travaillez sur vos tripes !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf4b2e0 elementor-widget elementor-widget-image\" data-id=\"bf4b2e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"297\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/water-tube-meme-stopping-problems-300x297.png\" class=\"attachment-medium size-medium wp-image-122012\" alt=\"water tube meme stopping problems\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/water-tube-meme-stopping-problems-300x297.png 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/water-tube-meme-stopping-problems-150x150.png 150w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/water-tube-meme-stopping-problems-768x760.png 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/water-tube-meme-stopping-problems.png 867w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd7e8d1 elementor-widget elementor-widget-text-editor\" data-id=\"3fd7e8d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et pourquoi s&rsquo;\u00e9tonner que l&rsquo;anxi\u00e9t\u00e9 et la d\u00e9pression soient les sympt\u00f4mes psychologiques les plus courants de la thyro\u00efdite de Hashimoto, l&rsquo;impact de l&rsquo;alimentation sur notre cerveau est \u00e9norme.<\/p>\n<p>J&rsquo;ai ajout\u00e9 le m\u00e8me du gars qui essaie de r\u00e9soudre ses probl\u00e8mes en mettant du ruban adh\u00e9sif, et pour Psychological Symptoms c&rsquo;est pareil.<\/p>\n<p>Je ne pense pas que les antid\u00e9presseurs r\u00e9solvent le vrai probl\u00e8me ou la cause profonde, et comme l&rsquo;image, ces m\u00e9dicaments ne r\u00e9soudront pas le vrai probl\u00e8me, ils ne feront que le masquer.<\/p>\n<p>Le <a href=\"https:\/\/book.umanaidoomd.com\/\" target=\"_blank\" rel=\"noopener\">Dr Uma Naidoo<\/a>, psychiatre nutritionniste, et moi-m\u00eame disons la m\u00eame chose, \u00e0 savoir que la nourriture a un impact \u00e9norme sur notre esprit.<\/p>\n<p>Travailler sur les sensibilit\u00e9s alimentaires sera la cl\u00e9 pour r\u00e9duire et maintenir en r\u00e9mission tous les sympt\u00f4mes, m\u00eame les sympt\u00f4mes psychologiques de l&rsquo;hashimoto.<\/p>\n<p>En plus de travailler sur les aliments qui soignent l&rsquo;intestin comme les probiotiques comme le k\u00e9fir, il est important d&rsquo;am\u00e9liorer les autres carences nutritionnelles.<\/p>\n<p>Dans mon cas, je travaille \u00e9galement \u00e0 r\u00e9tablir la vitamine D, la vitamine B, le zinc, le cuivre, le s\u00e9l\u00e9nium et la pr\u00e9gn\u00e9nolone.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bb2cca2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bb2cca2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76d0678d\" data-id=\"76d0678d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79f12e5b elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"79f12e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2538f11d elementor-widget elementor-widget-heading\" data-id=\"2538f11d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ne laissez pas de c\u00f4t\u00e9 la recherche d'un \u00e9quilibre entre l'esprit, le corps et l'\u00e2me !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ddb18a7 elementor-widget elementor-widget-text-editor\" data-id=\"6ddb18a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et ici, il est important de parler de la connexion de notre corps entier avec notre esprit et notre \u00e2me.<\/p>\n<p>Si notre environnement n&rsquo;est pas favorable, il sera plus difficile de travailler \u00e0 votre gu\u00e9rison.<\/p>\n<p>Pour moi, le fait de revenir d&rsquo;Allemagne au Mexique a \u00e9galement eu un impact \u00e9motionnel.<\/p>\n<p>J&rsquo;ai aim\u00e9 et j&rsquo;aime toujours le temps que j&rsquo;ai pass\u00e9 en Allemagne. Mon taux de vitamine D \u00e9tait tr\u00e8s bas, et l&rsquo;Allemagne n&rsquo;est certainement pas connue pour \u00eatre un pays tr\u00e8s ensoleill\u00e9.<\/p>\n<p>Maintenant de retour au Mexique, le fait d&rsquo;\u00eatre trop proche des probl\u00e8mes familiaux n&rsquo;a certainement pas \u00e9t\u00e9 bon pour ma gu\u00e9rison et mon bien-\u00eatre \u00e9motionnel.<\/p>\n<p>C&rsquo;est une chose sur laquelle je travaille encore.<\/p>\n<p>Dans les chemins spirituels, il y a aussi ceux qui disent que vous devez faire passer vos besoins et vos d\u00e9sirs en premier, plut\u00f4t que ceux de ceux que vous aimez.<\/p>\n<p>Si vous n&rsquo;\u00eates pas juste, vous ne pouvez pas \u00eatre juste avec ceux que vous entourez.<\/p>\n<p>Probablement, pour moi, en tant qu&#8217;empathe, il est difficile de penser \u00e0 \u00eatre \u00e9go\u00efste, mais je peux dire que c&rsquo;est n\u00e9cessaire pour que vous puissiez continuer \u00e0 travailler sur votre gu\u00e9rison.<\/p>\n<p>La thyro\u00efdite de Hashimoto est g\u00e9n\u00e9ralement le signe d&rsquo;une maladie du chakra de la gorge, et pour la gu\u00e9rir, il est important de s&rsquo;exprimer tel que l&rsquo;on est.<\/p>\n<p>C&rsquo;est pourquoi je partage ici mon parcours, car pour certaines personnes atteintes de Hashimoto, ou probablement la plupart d&rsquo;entre elles, chaque fois que nous disons que nous ne nous sentons pas bien, que quelque chose ne va pas, nous avons l&rsquo;habitude de nous faire taire, et pas dans le sens o\u00f9 les gens nous crient directement dessus, mais indirectement en \u00e9coutant des mots ou des phrases comme \u00ab\u00a0Ces sympt\u00f4mes sont dans votre t\u00eate\u00a0\u00bb. \u00ab\u00a0Vous \u00eates juste stress\u00e9.\u00a0\u00bb \u00ab\u00a0J&rsquo;ai \u00e9t\u00e9 hypothyro\u00efdienne et je peux manger de tout, il faut juste que tu te d\u00e9tendes.\u00a0\u00bb \u00ab\u00a0Tu dois prier plus.\u00a0\u00bb<\/p>\n<p>Ce ne sont probablement pas les mots que j&rsquo;aimerais entendre.<\/p>\n<p>Et, dans mon cas, je veux juste dire que je ne vais pas bien, mais comme notre entourage ne nous \u00e9coute pas vraiment, je pr\u00e9f\u00e8re laisser ce sentiment de tristesse, d&rsquo;inqui\u00e9tude, de peur, de col\u00e8re, en moi, et comme je n&rsquo;en parle pas beaucoup, le corps doit le faire sortir d&rsquo;une mani\u00e8re ou d&rsquo;une autre.<\/p>\n<p>C&rsquo;est pourquoi Hashimoto est \u00e9galement consid\u00e9r\u00e9 comme la maladie de la communication.<\/p>\n<p>Amener le soi sup\u00e9rieur dans un environnement sombre nous rend simplement plus forts, parce que nous faisons face \u00e0 Hashimoto, mais nous vivons aussi certainement en travaillant pour notre soin de soi, nos besoins, nos r\u00eaves et nos d\u00e9sirs.<\/p>\n<p>Et non, nous ne cherchons pas \u00e0 ce que les gens aient piti\u00e9 de nous. Personnellement, je pr\u00e9f\u00e8re \u00eatre entendu et c&rsquo;est tout.<\/p>\n<p>Il est probablement temps de reprendre un travail spirituel.<\/p>\n<p><b>En r\u00e9sum\u00e9, pour travailler sur vos sympt\u00f4mes psychologiques d&rsquo;Hashimoto, je vous recommande de trouver les causes profondes de votre Hashimoto, de trouver un m\u00e9decin qui vous soutienne, qu&rsquo;il s&rsquo;agisse d&rsquo;un m\u00e9decin sp\u00e9cialiste de la m\u00e9decine fonctionnelle ou d&rsquo;un autre m\u00e9decin qui soit r\u00e9ellement humanis\u00e9 et qui vous soutienne, de travailler sur votre intestin et vos carences nutritionnelles, de vous exposer au soleil et de prendre des suppl\u00e9ments de vitamine D et B, de ne pas faire trop d&rsquo;exercice parce que trop d&rsquo;exercice augmente le stress du corps, de couper les liens et les relations toxiques, et d&rsquo;avoir une pratique spirituelle sous quelque forme que ce soit. Cela peut \u00eatre le yoga, la m\u00e9ditation, la pri\u00e8re du rosaire.<\/b><\/p>\n<p>Je serai donc tr\u00e8s heureuse si cet article vous aide, si vous avez besoin de conseils ou si vous voulez partager vos exp\u00e9riences, n&rsquo;h\u00e9sitez pas \u00e0 me <a href=\"https:\/\/barrazacarlos.com\/fr\/contacter\/\">contacter<\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b458f6f elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"b458f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nouveau formulaire\" aria-label=\"Nouveau formulaire\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"127077\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"b458f6f\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nom\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ef1c5a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ef1c5a8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e844ad0\" data-id=\"e844ad0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-263e796d elementor-widget elementor-widget-heading\" data-id=\"263e796d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">En savoir plus sur le <b>corps<\/b>.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32c361ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32c361ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc2b263\" data-id=\"fc2b263\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c9crit par Este art\u00edculo tambi\u00e9n est\u00e1 disponible en: English Espa\u00f1ol Deutsch Italiano Portugu\u00eas Fran\u00e7ais \u0420\u0443\u0441\u0441\u043a\u0438\u0439 \u7b80\u4f53\u4e2d\u6587 Nederlands polski \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u65e5\u672c\u8a9e Rom\u00e2n\u0103 Svenska Table des mati\u00e8res Courte histoire pr\u00e9-Hashimoto &#8211; Sympt\u00f4mes psychologiques de Hashimoto Bien avant que l&rsquo;on ne me diagnostique le syndrome de Hashimoto, j&rsquo;avais ce probl\u00e8me : parfois, je ressentais de l&rsquo;anxi\u00e9t\u00e9 ou j&rsquo;avais [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":121960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1590,1043,2298],"tags":[1591],"class_list":["post-127077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corps","category-developpement-personnel","category-hashimoto-fr","tag-hashimoto-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/posts\/127077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/comments?post=127077"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/posts\/127077\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/media\/121960"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/media?parent=127077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/categories?post=127077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/fr\/wp-json\/wp\/v2\/tags?post=127077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}