\u0641\u0647\u0645 \u0644\u064a\u0644\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0631\u0648\u062d\u0627\u0646\u064a\u0627\u062a\u060c \u0647\u0646\u0627\u0643 \u0623\u0633\u0645\u0627\u0621 \u0645\u0641\u0627\u0647\u064a\u0645\u064a\u0629 \u062a\u064f\u0637\u0644\u0642 \u0639\u0644\u0649 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0627\u0631\u0628\u060c \u0648\u0628\u0645\u0627 \u0623\u0646 \u0627\u0644\u0646\u0627\u0633 \u0642\u062f \u0627\u062e\u062a\u0628\u0631\u0648\u0627 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 “\u0641\u064a \u0623\u0639\u0645\u0642 \u0638\u0644\u0627\u0645 \u062d\u064a\u0627\u062a\u0647\u0645” \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u0633\u0645\u064a\u062a\u0647\u0627\u060c \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0634\u064a\u0648\u0639\u064b\u0627 “\u0644\u064a\u0644\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629”\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062a\u0633\u0645\u064a\u0629 \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0642\u0635\u064a\u062f\u0629 \u0627\u0644\u0642\u062f\u064a\u0633 \u064a\u0648\u062d\u0646\u0627 \u0627\u0644\u0635\u0644\u064a\u0628.<\/p>\n

\u0645\u0627 \u0647\u064a \u0644\u064a\u0644\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a\u061f<\/h3>\n

\u0648\u0644\u0646\u062a\u0630\u0643\u0631 \u0645\u0627 \u0647\u064a \u0644\u064a\u0644\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629\u060c \u0641\u064a \u062a\u062c\u0631\u0628\u062a\u064a\u060c \u0643\u0627\u0646\u062a \u0644\u062d\u0638\u0629 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0635\u0631\u0627\u0639 \u062f\u0627\u062e\u0644\u064a \u0628\u064a\u0646 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0623\u0642\u0648\u0644 \u0625\u0646\u0647 \u0627\u0644\u0623\u0646\u0627 \u0648\u0627\u0644\u0631\u0648\u062d.<\/strong><\/p>\n

\u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0635\u062f\u0627\u0645 \u064a\u062f\u0648\u0631 \u062f\u0627\u062e\u0644 \u0639\u0642\u0644\u064a \u0648\u062c\u0633\u062f\u064a \u0648\u0631\u0628\u0645\u0627 \u0631\u0648\u062d\u064a \u0623\u064a\u0636\u064b\u0627\u060c \u062d\u064a\u062b \u0623\u0631\u062f\u062a \u0623\u0646 \u0623\u062e\u0641\u064a \u0627\u0644\u0623\u0644\u0645\u060c \u0644\u0643\u0646 \u0644\u0645 \u064a\u0639\u062f \u0630\u0644\u0643 \u0645\u0645\u0643\u0646\u064b\u0627\u060c \u0648\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u0623\u0631\u062f\u062a \u0623\u0646 \u0623\u0638\u0647\u0631 \u0648\u0623\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0644\u062d\u0628 \u0644\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u060c \u0648\u0623\u062a\u0635\u0631\u0641 \u0645\u062b\u0644 \u064a\u0633\u0648\u0639\u060c \u0648\u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u0648\u0639\u064a \u0627\u0644\u0645\u0633\u064a\u062d.<\/p>\n

\u062f\u062e\u0644\u062a \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u062a\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0639\u064a \u062d\u064a\u062b \u0643\u0646\u062a \u0623\u062a\u0646\u0642\u0644 \u0628\u064a\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0623\u0648 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0627 \u0627\u0644\u0628\u062f\u064a\u0644\u0629\u060c \u0643\u0645\u0627 \u0644\u0648 \u0643\u0646\u062a \u0623\u062d\u0627\u0648\u0644 \u0623\u0646 \u0623\u062a\u062d\u0648\u0644 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u062d\u0631\u064a\u0629 \u0625\u0644\u0649 \u0634\u064a\u0621 \u062c\u062f\u064a\u062f \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0631\u0643 \u0643\u0644 \u0634\u064a\u0621 \u0648\u0631\u0627\u0621 \u0638\u0647\u0631\u064a \u0648\u0642\u062a\u0644 \u0627\u0644\u0623\u0646\u0627. \u0642\u062f \u064a\u0633\u0645\u064a\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 \u062a\u062c\u0627\u0648\u0632\u064b\u0627 \u0631\u0648\u062d\u064a\u064b\u0627<\/strong>. <\/p>\n

\u0641\u064a \u0644\u064a\u0644\u062a\u064a \u0627\u0644\u0645\u0638\u0644\u0645\u0629 \u0645\u0646 \u0627\u0644\u0631\u0648\u062d\u060c \u064a\u0645\u0643\u0646\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u062a\u0636\u0645\u064a\u0646 \u0645\u0641\u0647\u0648\u0645 \u0645\u0648\u062a \u0627\u0644\u0623\u0646\u0627\u060c \u062d\u064a\u062b \u0643\u0646\u062a \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u064a\u0648\u0645 \u0641\u064a “\u0645\u0647\u0645\u0629 \u0634\u064a\u0621 \u0623\u0643\u0628\u0631” \u062d\u064a\u062b \u064a\u062c\u0628 \u062a\u0631\u0643 \u0627\u0644\u0623\u0646\u0627 \u0623\u0648 “\u0642\u062a\u0644\u0647\u0627”.<\/p>\n

\u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u064a\u0644\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629<\/h3>\n

\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0635\u062d\u0648\u0629 \u0627\u0644\u0631\u0648\u062d\u064a\u0629\u060c \u0648\u0641\u064a \u0631\u0623\u064a\u064a \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0646\u0642\u0637\u0629 \u0627\u0646\u0639\u0637\u0627\u0641 \u062d\u0642\u064a\u0642\u064a\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0645\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0644\u064a\u0644\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629.<\/p>\n

\u0648\u0643\u0645\u0627 \u0642\u0627\u0644 \u0643\u0627\u0631\u0644 \u064a\u0648\u0646\u063a:“\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0648\u0639\u064a \u062f\u0648\u0646 \u0623\u0644\u0645<\/em>“. <\/p>\n

\u0645\u0646 \u0627\u0644\u0639\u0628\u0621 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0634\u062e\u0635 \u0639\u0632\u064a\u0632 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u062c\u0633\u062f\u064a\u0629 \u0623\u0648 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u064a\u0634\u0647\u0627 \u0627\u0644\u0645\u0631\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0644\u064a\u0644\u0629 \u0645\u0638\u0644\u0645\u0629 \u0645\u0646 \u0644\u064a\u0627\u0644\u064a \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629.<\/strong><\/p>\n

\u0627\u0644\u0623\u0645\u0631 \u0647\u0648 \u0623\u0646\u0647 \u0641\u064a \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062a \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0645\u0646 \u062c\u062f\u064a\u062f\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u0646\u0645\u0631\u0651 \u0641\u064a \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062a \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0645\u0646 \u062c\u062f\u064a\u062f\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u0646\u0645\u0631\u0651 \u0641\u064a \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0627\u0644\u0623\u0644\u0645\u060c \u0623\u0646 \u0646\u062e\u0637\u0648 \u0625\u0644\u0649 \u0627\u0644\u0645\u062c\u0647\u0648\u0644 \u0644\u0643\u064a \u0646\u0635\u0628\u062d \u0634\u064a\u0626\u064b\u0627 \u062c\u062f\u064a\u062f\u064b\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>\n

\u0625\u0646 \u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0630\u064a \u064a\u0646\u062a\u0627\u0628\u0646\u0627 \u0645\u0646 “\u0645\u0648\u062a \u0627\u0644\u0623\u0646\u0627” \u0647\u0648 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0648\u0647\u0645\u060c \u0644\u0623\u0646\u0646\u0627 \u0628\u0639\u062f \u0623\u0646 \u0646\u0645\u0631 \u0628\u0644\u064a\u0644\u0629 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u0638\u0644\u0645\u0629\u060c \u0648\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0646\u0635\u0628\u062d \u0634\u0627\u0643\u0631\u064a\u0646 \u0644\u0623\u0646\u0646\u0627 \u0627\u062e\u062a\u0628\u0631\u0646\u0627 \u062a\u0644\u0643 “\u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0645\u062e\u064a\u0641\u0629”. <\/p>\n

\u0648\u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0641\u0625\u0646 \u0627\u062c\u062a\u064a\u0627\u0632 \u062a\u0644\u0643 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0642\u0627\u062f \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0623\u0648\u0644\u0627\u064b \u0625\u0644\u0649 \u0630\u0644\u0643 \u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u060c \u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0646\u0633\u062e\u0629 \u0645\u0646 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t

\n\t\t\t\t\t

\u0627\u0644\u0625\u0628\u062d\u0627\u0631 \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\u062f\u0648\u0631 \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u062a\u062e\u064a\u0644 \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u0645\u0627\u0644<\/h3>\n

\u0625\u0630\u0646 \u0643\u064a\u0641 \u0646\u0635\u0644 \u0625\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0630\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u061f <\/p>\n

\u0630\u0627\u062a \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629\u060c \u0648\u0623\u0643\u062b\u0631 \u0635\u062d\u0629\u060c \u0648\u0623\u0643\u062b\u0631 \u062b\u0631\u0627\u0621\u064b\u060c \u0648\u0623\u0643\u062b\u0631 \u0630\u0643\u0627\u0621\u064b\u060c \u0648\u0623\u0643\u062b\u0631 \u0648\u0639\u064a\u0627\u064b \u0628\u0643\u0644 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u062f\u0648\u0646 \u0623\u0646 \u062a\u062d\u062a\u0641\u0638 \u0628\u0647\u0627 \u0644\u0641\u062a\u0631\u0627\u062a \u0623\u0637\u0648\u0644\u060c \u0648\u0623\u0643\u062b\u0631 \u062c\u0645\u0627\u0644\u0627\u064b\/\u0648\u0633\u0627\u0645\u0629\u060c \u0623\u0648 \u0643\u0645\u0627 \u062a\u0631\u064a\u062f\u064a\u0646 \u0648\u0635\u0641 \u0630\u0627\u062a\u0643 \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/p>\n

\u062a\u062a\u062d\u062f\u062b \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0643\u062a\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0639\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062e\u064a\u0644 \u0648\u0623\u0646\u0643 \u0633\u062a\u0635\u0628\u062d \u0645\u0627 \u062a\u0641\u0643\u0631 \u0641\u064a\u0647 \u0648\u062a\u0634\u0639\u0631 \u0628\u0647 \u0648\u062a\u0647\u062a\u0645 \u0628\u0623\u0641\u0643\u0627\u0631\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u0631\u063a\u0628\u0627\u062a\u0643. <\/p>\n

\u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0646\u0639\u0645\u060c \u0648\u0644\u0643\u0646\u0646\u064a \u0623\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 “\u0627\u0644\u0648\u062c\u0648\u062f \u0648\u0627\u0644\u0641\u0639\u0644” \u0644\u0644\u0638\u0647\u0648\u0631 \u0647\u0648 \u062e\u0637\u0648\u0629 \u0645\u0647\u0645\u0629. <\/strong> <\/p>\n

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• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0642\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0645\u062e\u0628\u0631\u064a\u0629 \u0644\u0644\u062f\u0645 \u0639\u0644\u0649 \u062c\u0648\u0627\u0646\u0628 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0628\u062d\u062b \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u060c \u0627\u0644\u0632\u0646\u0643 \u060c \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u060c \u0625\u0644\u062e) \u0623\u0648 \u0641\u0627\u0626\u0636 \u0627\u0644\u0633\u0643\u0631 \u060c LDL \u060c \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 HDL \u060c \u0625\u0644\u062e.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0645\u0639\u0627\u0644\u062c\u0629 \u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u060c \u0648\u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a \u060c \u0648\u0627\u0644\u0628\u064a\u0636 \u060c \u0648\u0627\u0644\u0630\u0631\u0629 \u060c \u0648\u0627\u0644\u0633\u0643\u0631.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0642\u0645 \u0628\u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0626\u064a\u0629 (\u0643\u064a\u0648\u064a \u060c \u0632\u0646\u062c\u0628\u064a\u0644 \u060c \u0643\u0632\u0628\u0631\u0629 \u060c \u0633\u0628\u064a\u0631\u0648\u0644\u064a\u0646\u0627 \u060c \u0643\u0631\u0643\u0645\u064a\u0646 \u060c \u0645\u0627\u0646\u062c\u0648 \u060c \u062e\u064a\u0627\u0631 \u060c \u0639\u064a\u0646 \u0627\u0644\u062c\u0645\u0644 \u060c \u062d\u0628\u0648\u0628 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u060c \u0627\u0644\u0643\u0641\u064a\u0631 \u060c \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u060c \u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627 \u060c \u0627\u0644\u0645\u0648\u0632 \u060c \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0642\u0644\u0644 \u0623\u0648 \u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0635\u064a\u0631. (\u0639\u0635\u064a\u0631 \u0623\u062e\u0636\u0631 \u060c \u0628\u0646\u062c\u0631 \u060c \u062c\u0632\u0631 \u060c \u0639\u0635\u064a\u0631 \u062a\u0641\u0627\u062d \u060c \u0623\u0648 \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0632\u064a\u062c \u0645\u0646 \u0639\u0635\u0627\u0626\u0631 \u0641\u0648\u0627\u0643\u0647 \u0623\u0648 \u062e\u0636\u0631\u0648\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0623\u0636\u0641 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0641\u0642\u064b\u0627 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 (T3 \u060c T4 \u060c TSH \u060c T3 \u0645\u0639\u0643\u0648\u0633) \u060c \u0645\u062e\u062a\u0628\u0631\u0627\u062a \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 (TPO \u060c TGAB) \u0648\u0645\u062e\u062a\u0628\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a (\u0628\u0631\u064a\u062c\u0646\u064a\u0646\u0648\u0644\u0648\u0646)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0633\u064a\u0639\u0637\u064a\u0643 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u060c \u0641\u0627\u0628\u062f\u0623 \u0628\u062c\u0631\u0639\u0629 \u0623\u0642\u0644 \u0648\u0627\u0636\u0628\u0637 \u0648\u0641\u0642\u064b\u0627 \u0644\u0630\u0644\u0643. (\u064a\u0639\u062f \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0645\u0648\u0645\u064b\u0627 \u0645\u062c\u0631\u062f \"\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0623\u0648\u0644\u064a\u0629\" \u0644\u062f\u0639\u0645 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u060c \u0648\u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0645\u0627 \u0633\u064a\u0633\u0627\u0639\u062f \u062a\u0645\u0627\u0645\u064b\u0627 \u0639\u0644\u0649 \u0634\u0641\u0627\u0621 \u0627\u0644\u062c\u0633\u0645) <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u0627\u0644\u062a\u0623\u0631\u064a\u0636 \u0648\u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u064a\u0645\u0627\u0631\u0633<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
• \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\u064a\u0646\u0627\u0645<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tStress relief activities: Reading, going for a walk, listening music, dancing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tNature \/ animal work<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tTalking therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tJournaling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tSpotting and understanding own subconscious patterns<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tShadow work and integrating the suppressed emotions to be channeled into new form of energy such as creative arts or creative work<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tDedicating time to heal childhood emotional traumas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tHashimoto and Thyroid Issues are psychological related to being unable to express oneself, and talk onself truth, therefore focusing on expressing such emotions and not suppressing them is important.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tUnderstand sickness as an invitation to change, evolve, grow and heal, similar to the point of view of the German New Medicine.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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