{"id":204767,"date":"2022-09-07T13:55:10","date_gmt":"2022-09-07T20:55:10","guid":{"rendered":"https:\/\/barrazacarlos.com\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9-%d9%87%d8%a7%d8%b4%d9%8a%d9%85%d9%88%d8%aa%d9%88-%d8%ad%d9%85%d9%8a%d8%a9\/"},"modified":"2023-05-23T16:33:09","modified_gmt":"2023-05-23T23:33:09","slug":"%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9-%d9%87%d8%a7%d8%b4%d9%8a%d9%85%d9%88%d8%aa%d9%88-%d8%ad%d9%85%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/barrazacarlos.com\/ar\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9-%d9%87%d8%a7%d8%b4%d9%8a%d9%85%d9%88%d8%aa%d9%88-%d8%ad%d9%85%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0623\u0645\u0631 \u0644\u0627 \u0628\u062f \u0645\u0646\u0647 \u0641\u064a \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"204767\" class=\"elementor elementor-204767 elementor-121648\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-458b2efe elementor-section-height-min-height elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"458b2efe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8eaca9\" data-id=\"8eaca9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-65389ace elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65389ace\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16459e00\" data-id=\"16459e00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ec82db1 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2ec82db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c0576b elementor-widget elementor-widget-heading\" data-id=\"2c0576b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;800&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0623\u0645\u0631 \u0644\u0627 \u0628\u062f \u0645\u0646\u0647 \u0641\u064a \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b9b40b6 elementor-widget elementor-widget-text-editor\" data-id=\"3b9b40b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u0633\u064a\u0643\u0648\u0646 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0641\u0631\u064a\u062f \u0648\u0627\u0644\u0634\u062e\u0635\u064a \u0644\u0627\u0639\u0628\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631 \u0627\u0644\u0634\u0641\u0627\u0621. \u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0628\u0646\u0627\u0621 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1b9fd8a4 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"1b9fd8a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1897da8b\" data-id=\"1897da8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72e21bb3 elementor-widget elementor-widget-image\" data-id=\"72e21bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/hashimoto-diet-1024x576.jpg\" class=\"attachment-large size-large wp-image-126275\" alt=\"\u062d\u0645\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/hashimoto-diet-1024x576.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/hashimoto-diet-300x169.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/hashimoto-diet-768x432.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/09\/hashimoto-diet.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c77abca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c77abca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52eb48d6\" data-id=\"52eb48d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1801b71f elementor-widget elementor-widget-heading\" data-id=\"1801b71f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u0643\u062a\u0628\u0647\u0627<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-305968c elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"305968c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ef43aea elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarlos Barraza\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-476dca5 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>\u0633\u0628\u062a\u0645\u0628\u0631 7, 2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6cd9597 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/barrazacarlos.com\/ar\/category\/%d8%aa%d8%b7%d9%88%d9%8a%d8%b1-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa\/%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/\" class=\"elementor-post-info__terms-list-item\">\u0627\u0644\u062c\u0633\u0645<\/a>, <a href=\"https:\/\/barrazacarlos.com\/ar\/category\/%d8%aa%d8%b7%d9%88%d9%8a%d8%b1-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa\/\" class=\"elementor-post-info__terms-list-item\">\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u062a<\/a>, <a href=\"https:\/\/barrazacarlos.com\/ar\/category\/%d8%aa%d8%b7%d9%88%d9%8a%d8%b1-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa\/%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/%d9%87%d8%a7%d8%b4%d9%8a%d9%85%d9%88%d8%aa%d9%88\/\" class=\"elementor-post-info__terms-list-item\">\u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-657bf5e elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"657bf5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;collapse_subitems&quot;:&quot;yes&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\t\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__657bf5e\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__657bf5e\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__657bf5e\" class=\"elementor-toc__body elementor-toc__list-items--collapsible\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-203347a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"203347a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b65bb7e\" data-id=\"2b65bb7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-65b60442 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65b60442\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-39f95c8\" data-id=\"39f95c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29112b51 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"29112b51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-76e6b658 elementor-widget elementor-widget-heading\" data-id=\"76e6b658\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0645\u062e\u0635\u0635\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3fc13 elementor-widget elementor-widget-text-editor\" data-id=\"9d3fc13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0647\u0646\u0627 \u062d\u064a\u062b \u0623\u0646 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0647\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0647\u0648 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0630\u0647\u0628\u062a \u0645\u0639 \u0623\u0637\u0628\u0627\u0626\u064a \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0627\u0644\u0623\u0648\u0627\u0626\u0644 \u060c \u0644\u0645 \u0623\u0633\u0645\u0639 \u0623\u0628\u062f\u064b\u0627 \u0623\u064a \u0634\u062e\u0635 \u064a\u0630\u0643\u0631 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0641\u064a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/p>\n<p>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0640 Hashimoto \u0647\u0648 \u062a\u0646\u0627\u0648\u0644 Levothyroxine \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a TSH \u0643\u0644 3 \u0623\u0634\u0647\u0631 \u0648\u0636\u0628\u0637\u0647\u0627 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631 \u0648\u0647\u0630\u0627 \u0643\u0644 \u0634\u064a\u0621.<\/p>\n<p>\u062d\u0633\u0646\u064b\u0627 \u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0642\u0631\u0623\u062a \u0623\u064a\u064b\u0627 \u0645\u0646 \u0645\u0634\u0627\u0631\u0643\u0627\u062a\u064a \u0627\u0644\u0623\u062e\u0631\u0649 \u062d\u0648\u0644 <a href=\"https:\/\/barrazacarlos.com\/ar\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9-%d8%a7%d9%84%d9%87%d8%a7%d8%b4%d9%8a%d9%85%d9%88%d8%aa%d9%88\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648<\/a> \u0623\u0648 <a href=\"https:\/\/barrazacarlos.com\/psychological-symptoms-of-hashimoto-thyroiditis\/\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0647\u0634\u064a\u0645\u0648\u062a\u0648<\/a> \u060c \u0641\u0647\u0630\u0627 \u0647\u0631\u0627\u0621.<\/p>\n<p>\u0623\u0648 \u062c\u0632\u0626\u064a\u064b\u0627.<\/p>\n<p>\u0645\u0627 \u062a\u0623\u0643\u0644\u0647 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0634\u0641\u0627\u0621 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u060c \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643.<\/p>\n<p>\u0643\u0644 \u0641\u0631\u062f \u0644\u062f\u064a\u0647 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u062e\u0627\u0635 \u0628\u0647 \u0648\u0633\u062a\u0643\u0648\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0647 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0641\u0642\u064b\u0627 \u0644\u062c\u0633\u0645\u0647.<\/p>\n<p>\u0644\u0630\u0644\u0643 \u0647\u0646\u0627 \u062d\u064a\u062b \u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062e\u0635\u0635.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u0646\u0638\u0627\u0645 Hashimoto \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0627\u0644\u0641\u0639\u0644 \u0639\u0644\u0649 googling \u060c \u0644\u062a\u0631\u0649 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0623\u064a \u062a\u0648\u0635\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0648\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u060c \u062f\u0639\u0646\u064a \u0623\u062e\u0628\u0631\u0643 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0623\u062e\u0630 \u062d\u0642\u064b\u0627 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u062a\u0641\u0631\u062f\u0643.<\/p>\n<p>\u0645\u0639\u0638\u0645 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0647\u064a \u062a\u0648\u0635\u064a\u0627\u062a \u0639\u0627\u0645\u0629 \u0644\u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<p>\u0644\u0642\u062f \u0628\u062d\u062b\u062a \u0628\u0627\u0644\u0641\u0639\u0644 \u0639\u0646 \u0623\u0641\u0643\u0627\u0631 Hashimoto Breakfast \u060c \u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636\u0647\u0627 \u0630\u0643\u0631\u0648\u0627 \u062a\u0636\u0645\u064a\u0646 Egg \u060c \u0648\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0644\u0627 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u064a\u0636 \u0648\u0641\u0642\u064b\u0627 \u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0633\u0627\u0633\u064a\u062a\u064a \u0644\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p><strong>\u0644\u0630\u0627 \u0641\u0625\u0646 \u062a\u0648\u0635\u064a\u062a\u064a \u0627\u0644\u0623\u0648\u0644\u0649 \u060c \u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0630\u0647\u0628 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0637\u0628 \u0648\u0638\u064a\u0641\u064a \u060c \u0623\u0648 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0644\u0644\u063a\u0627\u064a\u0629 \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0648\u0627\u0644\u062a\u064a \u0633\u062a\u0638\u0647\u0631 \u0623\u064a \u0645\u0646\u0647\u0627 \u064a\u0648\u0644\u062f \u0631\u062f \u0641\u0639\u0644 \u0645\u0646\u0627\u0639\u064a \u0630\u0627\u062a\u064a \u0639\u0644\u064a\u0643.<\/strong><\/p>\n<p>\u062a\u0630\u0643\u064a\u0631: \u062e\u0630 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0646\u0635\u064a\u062d\u0629 \u0648\u062f\u064a\u0629 \u0648\u0644\u064a\u0633\u062a \u0637\u0628\u064a\u0629 \u060c \u0641\u0623\u0646\u0627 \u0644\u0633\u062a \u0637\u0628\u064a\u0628\u0627\u064b \u060c \u0644\u0643\u0646\u0646\u064a \u0623\u0631\u0627\u0647\u0646 \u0623\u0646 \u0644\u062f\u064a \u0628\u0627\u0644\u0641\u0639\u0644 \u062e\u0628\u0631\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0644\u062c\u0648\u0646 \u0627\u0644\u0646\u0627\u0633 \u0648\u064a\u062e\u0630\u0644\u0648\u0646\u0647\u0645 \u0641\u0642\u0637. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b03b6af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b03b6af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c819036\" data-id=\"4c819036\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d1b9fdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d1b9fdf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-41a3455f\" data-id=\"41a3455f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6873e896 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6873e896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efa6c70 elementor-widget elementor-widget-heading\" data-id=\"4efa6c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0623\u0647\u0645\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0645\u0646 \u062d\u0645\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1bec9b elementor-widget elementor-widget-text-editor\" data-id=\"7d1bec9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0644\u062f\u064a \u0646\u0638\u0631\u064a\u062a\u064a \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u060c \u0648\u0631\u0628\u0645\u0627 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0644\u0632\u0645 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u060c \u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d \u0623\u0646\u0647\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0648\u062a\u062d\u0648\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0627\u0644\u0645\u062a\u0633\u0631\u0628\u0629 \u060c \u0648\u0644\u0643\u0646 \u0631\u0628\u0645\u0627 \u0644\u0646 \u064a\u0631\u0648\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0642\u0635\u0629.<\/strong><\/p>\n<p>\u064a\u062c\u0628 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0645\u0646 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0644\u064a\u0627\u062f\u064a\u0646 \u060c \u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0631\u0634\u064a\u062d \u0639\u0628\u0631 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0625\u0644\u0649 \u0645\u062c\u0631\u0649 \u0627\u0644\u062f\u0645 \u0648\u064a\u0634\u0628\u0647 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/p>\n<p>\u0644\u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0636\u062f \u0647\u0630\u0627 \u060c \u0641\u0625\u0646\u0647\u0645 \u064a\u0633\u062a\u0647\u062f\u0641\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u062a\u0634\u0628\u0647\u0647\u0627 \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0648\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/p>\n<p>\u0628\u0627\u0644\u0637\u0628\u0639 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u060c \u0633\u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643 \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u060c \u0644\u0643\u0646 \u0645\u0639\u0638\u0645 \u0645\u0631\u0636\u0649 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u064a\u0632\u064a\u0644\u0648\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646.<\/p>\n<p>\u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u060c \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 <a href=\"https:\/\/www.endocrineweb.com\/gluten-autoimmune-thyroiditis\" target=\"_blank\" rel=\"noopener\">\u0634\u0628\u0643\u0629 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621<\/a> .<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff17a0f elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"ff17a0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u062a\u0639\u062f \u0635\u062d\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629. \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0644\u064a\u0633 \u0634\u0631\u064a\u0631\u064b\u0627 \u060c \u0648\u0644\u0643\u0646 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u0639\u0636 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0625\u0644\u0649 \u0625\u062b\u0627\u0631\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0648\u062a\u0641\u0627\u0642\u0645\u0647\u0627. \t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Endocrine Web<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5538ce8a\" data-id=\"5538ce8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38f0e739 elementor-widget elementor-widget-image\" data-id=\"38f0e739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg\" class=\"attachment-large size-large wp-image-119141\" alt=\"\u0646\u0642\u0634 TSH \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0648\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0635\u062d\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/07\/inscription-tsh-with-products-and-ingredients-containing-vitamins-for-healthy-thyroid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7af7db76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7af7db76\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6879458\" data-id=\"6879458\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49ad2e4f elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"49ad2e4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76ef5cd2 elementor-widget elementor-widget-heading\" data-id=\"76ef5cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062d\u0645\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b77654c elementor-widget elementor-widget-text-editor\" data-id=\"6b77654c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0623\u0634\u064a\u0627\u0621 \u0643\u0646\u062a \u0623\u062a\u0645\u0646\u0649 \u0623\u0646 \u0623\u0639\u0631\u0641\u0647\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u0628\u0645\u062c\u0631\u062f \u062a\u0634\u062e\u064a\u0635 \u0625\u0635\u0627\u0628\u062a\u064a \u0628\u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u060c \u0623\u0648 \u062d\u062a\u0649 \u0642\u0628\u0644 \u0630\u0644\u0643!<\/p>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062d\u0642\u064b\u0627 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062e\u0635\u0635 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644.<\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0642\u0631\u0631\u062a \u0623\u0648\u0644\u0627\u064b \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 Hashimoto \u0648\u0644\u0645\u0627\u0630\u0627 \u0644\u0645 \u0623\u0643\u0646 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0631\u0627\u0645 \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a TSH \u0648 T3 \u0648 T4 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u064a \u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0628\u062f\u0623\u062a \u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0628\u062d\u062b\u064a \u0639\u0644\u0649 Google.<\/p>\n<p>\u0648\u0623\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0623\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u064a\u0646 \u0644\u0627 \u064a\u0641\u0647\u0645\u0648\u0646 \u062d\u0642\u064b\u0627 \u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n<p>\u0643\u0645\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u0623\u0646 \u0623\u0642\u0648\u0644 \u060c \u0641\u0625\u0646\u0647 \u064a\u0635\u0628\u062d \u0645\u0632\u0645\u0646\u064b\u0627 \u0644\u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0647\u062a\u0645 \u0628\u0645\u0627 \u064a\u062f\u062e\u0644 \u0641\u064a \u0623\u062d\u0634\u0627\u0626\u0646\u0627.<\/p>\n<p>\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u0625\u0630\u0627 \u0643\u0646\u0627 \u063a\u064a\u0631 \u0645\u062f\u0631\u0643\u064a\u0646 \u0623\u0646 \u0627\u0644\u062e\u0628\u0632 \u060c \u0623\u0648 \u062d\u062a\u0649 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u064a\u0624\u0630\u064a\u0646\u0627 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u060c \u0641\u0633\u0648\u0641 \u0646\u0633\u062a\u0645\u0631 \u0641\u064a \u062a\u0646\u0627\u0648\u0644\u0647 \u060c \u0644\u0623\u0646 \u0644\u062f\u064a\u0646\u0627 \u0641\u0643\u0631\u0629 \u0623\u0646 \u062e\u0628\u0632 \u0627\u0644\u0642\u0645\u062d \u0623\u0641\u0636\u0644 \u0648\u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0645\u0646 \u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0623\u0628\u064a\u0636.<\/p>\n<p>\u0648\u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u0628\u062d\u062b \u0628\u0623\u0646\u0641\u0633\u0646\u0627 \u0639\u0646 \u0625\u062c\u0627\u0628\u0627\u062a \u0644\u0627 \u064a\u0642\u062f\u0645\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0628\u0627\u0621.<\/p>\n<p>\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0644\u0627\u062d\u0638\u062a \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u060c \u0625\u0630\u0627 \u0627\u0633\u062a\u0637\u0639\u062a \u060c \u0641\u062d\u0627\u0648\u0644 \u0623\u0648\u0644\u0627\u064b \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u062f\u064a\u0643. \u0633\u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u062e\u0637\u0648\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u064a\u0643 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631. \u0628\u0627\u0644\u0637\u0628\u0639 \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0625\u0642\u0635\u0627\u0621 \u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u064a\u0643 \u0628\u0627\u0644\u0636\u0628\u0637 \u060c \u0644\u0623\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627 \u0623\u0637\u0648\u0644 \u0644\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0aad5c elementor-widget elementor-widget-heading\" data-id=\"b0aad5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0625\u0646\u0634\u0627\u0621 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e33c57b elementor-widget elementor-widget-text-editor\" data-id=\"7e33c57b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0648\u0631\u0628\u0645\u0627 \u0625\u0644\u064a\u0643 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648.<\/p>\n<p>\u0627\u0644\u0634\u064a\u0621 \u0647\u0648 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0643\u0644\u0641\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n<p>\u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062e\u062a\u0628\u0631 \u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0644\u0642 \u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u064a\u0633 \u062e\u064a\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a \u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0625\u0646\u0634\u0627\u0621 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629.<\/p>\n<p>\u0623\u062c\u0631\u064a\u062a \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u064a \u0623\u0644\u0645\u0627\u0646\u064a\u0627 \u060c \u0644\u0643\u0646 \u0637\u0628\u064a\u0628\u064a \u0647\u0646\u0627 \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u064a\u0643 \u0643\u0627\u0646 \u0633\u064a\u0637\u0644\u0628 \u0623\u064a\u0636\u064b\u0627 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u064a\u0648\u0635\u064a \u0646\u0638\u0627\u0645 Hashimoto \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0628\u064a\u0636 \u060c \u0648\u0644\u0643\u0646 \u0643\u0644 \u0634\u062e\u0635 \u0645\u062e\u062a\u0644\u0641 \u0648\u0641\u0631\u064a\u062f \u0645\u0646 \u0646\u0648\u0639\u0647 \u060c \u0648\u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u0631\u062f \u0641\u0639\u0644 \u062a\u062c\u0627\u0647\u064a \u060c \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0647\u0648 \u0646\u0641\u0633\u0647 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643 \u060c \u0644\u0630\u0627 \u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u062c\u0633\u062f\u0643.<\/p>\n<p>\u0641\u064a \u062d\u0627\u0644\u062a\u064a \u060c \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0643\u0627\u0632\u064a\u0646 \u060c \u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u060c \u0645\u062f\u0631\u062c\u064b\u0627 \u0641\u064a \u0642\u0627\u0626\u0645\u0629 \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644\u064a \u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0644\u064a\u0633 \u0645\u0634\u0643\u0644\u0629.<\/p>\n<p>\u0623\u0634\u0627\u0631\u0643\u0643\u0645 \u0647\u0646\u0627 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0627\u0639\u0644\u062a \u0645\u0639 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629.<\/p>\n<p>\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 1 \u0647\u064a \u0637\u0639\u0627\u0645 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0646\u0627\u0648\u0644\u0647 \u064a\u0648\u0645\u064a\u064b\u0627. \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 2 \u0647\u064a \u0637\u0639\u0627\u0645 \u064a\u0645\u0643\u0646\u0646\u064a \u062a\u0642\u0637\u064a\u0639\u0647. \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 3 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0637\u0639\u0627\u0645 \u0628\u0647 \u062a\u0641\u0627\u0639\u0644 \u0645\u0639\u062a\u062f\u0644 \u0645\u0646 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629. \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 4 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0637\u0639\u0627\u0645 \u0628\u0647 \u062a\u0641\u0627\u0639\u0644 \u0623\u062c\u0633\u0627\u0645 \u0645\u0636\u0627\u062f\u0629 \u0639\u0627\u0644\u064a\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcf7bbc elementor-widget elementor-widget-toggle\" data-id=\"fcf7bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2651\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2651\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M41 288h238c21.4 0 32.1 25.9 17 41L177 448c-9.4 9.4-24.6 9.4-33.9 0L24 329c-15.1-15.1-4.4-41 17-41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M279 224H41c-21.4 0-32.1-25.9-17-41L143 64c9.4-9.4 24.6-9.4 33.9 0l119 119c15.2 15.1 4.5 41-16.9 41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 1: \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u064a\u0648\u0645\u064a\u0627\u064b<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2651\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2651\"><ul>\n<li>\u062a\u0641\u0627\u062d\u0629<\/li>\n<li>\u0645\u0648\u0632<\/li>\n<li>\u0641\u0627\u062c\u0648\u0644 \u060c \u0627\u0644\u062d\u0646\u0637\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621<\/li>\n<li>\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u062e\u0636\u0631\u0627\u0621<\/li>\n<li>\u0643\u064a\u0648\u064a<\/li>\n<li>\u062b\u0648\u0645<\/li>\n<li>\u062d\u0628\u0648\u0628 \u0630\u0631\u0629<\/li>\n<li>\u0623\u0631\u0632<\/li>\n<li>\u0644\u062d\u0645 \u0628\u0642\u0631\u064a<\/li>\n<li>\u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2652\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2652\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M41 288h238c21.4 0 32.1 25.9 17 41L177 448c-9.4 9.4-24.6 9.4-33.9 0L24 329c-15.1-15.1-4.4-41 17-41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M279 224H41c-21.4 0-32.1-25.9-17-41L143 64c9.4-9.4 24.6-9.4 33.9 0l119 119c15.2 15.1 4.5 41-16.9 41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 2: \u064a\u0645\u0643\u0646 \u0625\u0642\u062d\u0627\u0645\u0647\u0627<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2652\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2652\"><ul>\n<li>\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/li>\n<li>\u062e\u0645\u064a\u0631\u0629 \u0627\u0644\u062e\u0628\u0632<\/li>\n<li>\u0627\u0644\u0643\u0627\u062c\u0648<\/li>\n<li>\u0627\u0644\u0634\u0628\u062a<\/li>\n<li>\u0628\u0637\u0629<\/li>\n<li>\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629<\/li>\n<li>\u0641\u0631\u062e\u0629<\/li>\n<li>\u062c\u0632\u0631\u0629<\/li>\n<li>\u0627\u0644\u0628\u0637\u0627\u0637\u0633<\/li>\n<li>\u0627\u0644\u0643\u0627\u0632\u064a\u0646<\/li>\n<li>\u0627\u0644\u0643\u0631\u0632<\/li>\n<li>\u0643\u0645\u0648\u0646<\/li>\n<li>\u062d\u0644\u064a\u0628 \u0628\u0642\u0631\u0629<\/li>\n<li>\u062d\u0645\u064e\u0644<\/li>\n<li>\u0628\u0630\u0631 \u0627\u0644\u0643\u062a\u0627\u0646<\/li>\n<li>\u0634\u0645\u0627\u0645<\/li>\n<li>\u0641\u0644\u0641\u0644 \u062d\u0644\u0648<\/li>\n<li>\u062c\u0648\u0632 \u0628\u0631\u0627\u0632\u064a\u0644\u064a\u0629<\/li>\n<li>\u062d\u0644\u064a\u0628 \u063a\u0646\u0645<\/li>\n<li>\u0641\u0644\u0641\u0644 \u0627\u0633\u0648\u062f<\/li>\n<li>\u0644\u062d\u0645 \u062e\u0646\u0632\u064a\u0631<\/li>\n<li>\u0643\u0631\u0641\u0633<\/li>\n<li>\u0633\u0628\u0627\u0646\u062e<\/li>\n<li>\u062d\u0644\u064a\u0628 \u0627\u0644\u0641\u0631\u0633<\/li>\n<li>\u0637\u0645\u0627\u0637\u0645<\/li>\n<li>\u0641\u0627\u0646\u064a\u0644\u0627<\/li>\n<li>\u0639\u064a\u0646 \u0627\u0644\u062c\u0645\u0644<\/li>\n<li>\u0627\u0644\u0639\u0646\u0628<\/li>\n<li>\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0627\u0639\u0632<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2653\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2653\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M41 288h238c21.4 0 32.1 25.9 17 41L177 448c-9.4 9.4-24.6 9.4-33.9 0L24 329c-15.1-15.1-4.4-41 17-41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M279 224H41c-21.4 0-32.1-25.9-17-41L143 64c9.4-9.4 24.6-9.4 33.9 0l119 119c15.2 15.1 4.5 41-16.9 41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 3: \u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0636\u0627\u062f \u0627\u0644\u0645\u062a\u0648\u0633\u0637<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2653\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2653\"><ul>\n<li>\u0642\u0637\u064a\u0641\u0629<\/li>\n<li>\u0641\u0637\u0631<\/li>\n<li>\u0627\u0644\u0634\u0645\u0631\u0629<\/li>\n<li>\u0627\u0644\u062f\u062e\u0646<\/li>\n<li>\u0643\u0631\u0646\u0628<\/li>\n<li>\u0628\u064e\u0642\u062f\u0648\u0646\u0633<\/li>\n<li>\u0628\u0635\u0644\u0629<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2654\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2654\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M41 288h238c21.4 0 32.1 25.9 17 41L177 448c-9.4 9.4-24.6 9.4-33.9 0L24 329c-15.1-15.1-4.4-41 17-41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M279 224H41c-21.4 0-32.1-25.9-17-41L143 64c9.4-9.4 24.6-9.4 33.9 0l119 119c15.2 15.1 4.5 41-16.9 41z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 4: \u0631\u062f \u0641\u0639\u0644 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0636\u0627\u062f \u0639\u0627\u0644\u064a\u0629<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2654\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2654\"><ul>\n<li>\u0623\u0646\u0627\u0646\u0627\u0633<\/li>\n<li>\u062a\u0647\u062c\u0626\u0629<\/li>\n<li>\u0633\u0645\u0643 \u0627\u0644\u0642\u062f<\/li>\n<li>\u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621<\/li>\n<li>\u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a<\/li>\n<li>\u0627\u0644\u063a\u0648\u0644\u062a\u064a\u0646<\/li>\n<li>\u0627\u0644\u0634\u0648\u0641\u0627\u0646<\/li>\n<li>\u0628\u0646\u062f\u0642<\/li>\n<li>\u0628\u064a\u0636\u0629<\/li>\n<li>\u0627\u0644\u062e\u0631\u0648\u0628<\/li>\n<li>\u0633\u0645\u0643 \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646<\/li>\n<li>\u0639\u062f\u0633<\/li>\n<li>\u0644\u0648\u0632<\/li>\n<li>\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u064a<\/li>\n<li>\u062e\u064e\u0648\u062e<\/li>\n<li>\u0627\u0644\u0643\u064a\u0646\u0648\u0627<\/li>\n<li>\u0627\u0644\u0630\u0631\u0629<\/li>\n<li>\u062e\u0631\u062f\u0644<\/li>\n<li>\u0633\u0645\u0633\u0645<\/li>\n<li>\u0628\u0630\u0648\u0631 \u0632\u0647\u0631\u0629 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633<\/li>\n<li>\u062a\u0648\u0646\u0629<\/li>\n<li>\u0642\u0645\u062d<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d4c05 elementor-widget elementor-widget-text-editor\" data-id=\"73d4c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u060c \u0628\u062f\u0623\u062a \u0641\u064a \u0625\u0646\u0634\u0627\u0621 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u064a.<\/p>\n<p>\u0625\u0646\u0647 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0634\u062e\u0635\u064a \u060c \u0644\u0623\u0646\u0647 \u062e\u0631\u062c \u0645\u0646 \u0645\u062e\u062a\u0628\u0631\u0627\u062a\u064a \u060c \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u0645\u0627 \u0642\u0627\u0644\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u060c \u0623\u0648 \u0645\u0627 \u064a\u0648\u0635\u0649 \u0628\u0647 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0644\u062c\u0645\u064a\u0639 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648.<\/p>\n<p>\u0623\u062b\u0646\u0627\u0621 \u0639\u0648\u062f\u062a\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0633\u064a\u0643 \u060c \u0623\u062f\u0631\u0643\u062a \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0643\u0627\u0646\u062a \u062f\u0627\u0641\u0639\u064b\u0627 \u0644\u064a \u060c \u0644\u0630\u0644\u0643 \u062a\u0631\u0643\u062a\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062d\u0645\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648.<\/p>\n<p>\u0628\u0627\u0644\u0637\u0628\u0639 \u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0628\u0646\u0627\u0621 \u0646\u0638\u0627\u0645 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062b\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u062f\u064a\u0643.<\/p>\n<p>\u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u060c \u062e\u0630 \u0647\u0630\u0647 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0643\u062a\u0648\u0635\u064a\u0629 \u0623\u0648 \u0623\u0641\u0643\u0627\u0631 \u0639\u0627\u0645\u0629 \u060c \u0641\u0623\u0646\u062a \u0641\u0631\u064a\u062f \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27f1dbbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27f1dbbb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b5db2d7\" data-id=\"2b5db2d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36aefeba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36aefeba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1574ec8c\" data-id=\"1574ec8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-320cf334 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"320cf334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-44291f61 elementor-widget elementor-widget-heading\" data-id=\"44291f61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d23c7ce elementor-widget elementor-widget-heading\" data-id=\"6d23c7ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a599fe elementor-widget elementor-widget-text-editor\" data-id=\"39a599fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0627\u0644\u0645\u0647\u0645 \u0648\u0627\u0644\u0645\u0647\u0645<\/p>\n<p>\u0623\u062b\u0646\u0627\u0621 \u0639\u064a\u0634\u064a \u0641\u064a \u0623\u0644\u0645\u0627\u0646\u064a\u0627 \u060c \u0648\u0627\u062e\u062a\u0628\u0631\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u060c \u0643\u0646\u062a \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0645\u0646\u062e\u0641\u0636\u064b\u0627 \u062c\u062f\u064b\u0627.<\/p>\n<p>\u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0647\u0646\u0627 \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u064a\u0643 \u060c \u0644\u0645 \u064a\u062e\u062a\u0628\u0631 \u0637\u0628\u064a\u0628\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0625\u0644\u0627 \u0628\u0639\u062f \u0639\u062f\u0629 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0628\u062f\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0639\u0647.<\/p>\n<p>\u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/p>\n<p><em>\u062a\u0627\u0631\u064a\u062e\u064a\u0627 \u060c \u0627\u0631\u062a\u0628\u0637 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0639\u0638\u0627\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0642\u0648\u064a \u0628\u064a\u0646 \u0625\u0634\u0627\u0631\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0638\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629. ( <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6047889\/\" target=\"_blank\" rel=\"noopener\">\u064a\u0627\u0646\u063a \u0648\u0622\u062e\u0631\u0648\u0646 \u060c 2013<\/a> )<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a65b28f elementor-widget elementor-widget-heading\" data-id=\"6a65b28f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee6fac elementor-widget elementor-widget-text-editor\" data-id=\"fee6fac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0644\u062f\u064a\u0647 \u0627\u062e\u062a\u0628\u0627\u0631 \u0622\u062e\u0631 \u0642\u0645\u062a \u0628\u0647 \u0648\u0623\u0646\u0646\u064a \u0643\u0646\u062a \u0623\u064a\u0636\u064b\u0627 \u0639\u0646\u062f \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629.<\/p>\n<p>\u0623\u064a\u0636\u064b\u0627 \u060c \u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u062a\u0641\u0636\u0644 \u0623\u064a\u0636\u064b\u0627 \u0627\u062e\u062a\u0628\u0627\u0631 \u0630\u0644\u0643 \u0648\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0633\u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u064a\u0643 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628.<\/p>\n<p>\u0641\u064a \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a \u060c \u064a\u062c\u0628 \u0641\u062d\u0635 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12 \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629. ( <a href=\"https:\/\/www.karger.com\/Article\/FullText\/505094\" target=\"_blank\" rel=\"noopener\">Akta\u015f H.\u015e.\u060c 2020<\/a> )<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1098f4c6 elementor-widget elementor-widget-heading\" data-id=\"1098f4c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31e768da elementor-widget elementor-widget-text-editor\" data-id=\"31e768da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u062a\u0645 \u0630\u0643\u0631 \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0644\u064a\u0643\u0648\u0646\u0648\u0627 \u0645\u0647\u0645\u064a\u0646 \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629.<\/p>\n<p>\u0630\u0643\u0631\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0646\u0632\u0631\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645 \u060c \u0648\u062e\u0627\u0635\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0646\u062d\u0627\u0633 \u060c \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0642\u062f \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0648\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629. ( <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27793066\/\" target=\"_blank\" rel=\"noopener\">\u0645\u064a\u0644\u0648\u062a\u064a\u0646\u0648\u0641\u064a\u062a\u0634 \u0648\u0622\u062e\u0631\u0648\u0646 2016<\/a> )<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a665e9 elementor-widget elementor-widget-heading\" data-id=\"69a665e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0628\u0631\u064a\u062c\u0646\u064a\u0646\u0648\u0644\u0648\u0646<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29cd5e06 elementor-widget elementor-widget-text-editor\" data-id=\"29cd5e06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u0631\u064a\u062c\u0646\u064a\u0646\u0648\u0644\u0648\u0646 \u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u064a\u0646\u062a\u062c \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629. \u064a\u062a\u0643\u0648\u0646 \u0628\u0631\u064a\u062c\u0646\u064a\u0646\u0648\u0644\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u060c \u0648\u0647\u0648 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646 \u0648\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0648\u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0643\u0645\u0627\u062f\u0629 \u0623\u0648\u0644\u064a\u0629 \u060c \u064a\u064f\u0634\u0627\u0631 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u064a\u063a\u0646\u064a\u0646\u0648\u0644\u0648\u0646 \u0639\u0644\u0649 \u0623\u0646\u0647 &#8220;\u0645\u0642\u062f\u0645\u0629&#8221; \u0623\u0648 &#8220;\u0645\u0624\u064a\u062f \u0644\u0644\u0647\u0631\u0645\u0648\u0646&#8221;. (<a href=\"https:\/\/www.usada.org\/spirit-of-sport\/education\/pregnenolone\/\" target=\"_blank\" rel=\"noopener\">USADA<\/a> )<\/p>\n<p>\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0644\u0645 \u0623\u0643\u0646 \u0623\u0639\u0631\u0641 \u0645\u0627 \u0647\u0648 \u0647\u0630\u0627 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0648\u0623\u0646\u0647 \u0645\u0648\u062c\u0648\u062f \u0628\u0627\u0644\u0641\u0639\u0644.<\/p>\n<p>\u0637\u0644\u0628 \u0645\u0646\u064a \u0637\u0628\u064a\u0628 \u0627\u0644\u0637\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u0644\u0640 Pregnenolone \u0648\u0628\u0627\u0644\u0637\u0628\u0639 \u0641\u0627\u062c\u0623\u0646\u064a \u062d\u064a\u062b \u0643\u0627\u0646 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646\u062e\u0641\u0636\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u060c \u0644\u0630\u0644\u0643 \u0623\u0643\u0645\u0644\u0646\u064a \u0644\u0640 Pregnenolone.<\/p>\n<p>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0637\u0628\u064a\u0628\u0643 \u064a\u062e\u062a\u0628\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f TSH \u0648 T3 \u0648 T4 \u060c \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0646\u0642\u0635 \u063a\u0630\u0627\u0626\u064a \u0622\u062e\u0631 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u064a\u0643.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-782a094f\" data-id=\"782a094f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-525f14a4 elementor-widget elementor-widget-image\" data-id=\"525f14a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1024x682.jpg\" class=\"attachment-large size-large wp-image-119226\" alt=\"\u0645\u0644\u0627\u0639\u0642 \u0645\u0639\u062f\u0646\u064a\u0629 \u0645\u0646 \u062f\u0642\u064a\u0642 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\" srcset=\"https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1024x682.jpg 1024w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-300x200.jpg 300w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-768x512.jpg 768w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour-1536x1024.jpg 1536w, https:\/\/barrazacarlos.com\/wp-content\/uploads\/2021\/08\/metal-spoons-of-various-gluten-free-flour.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55274e86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55274e86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56e63d3b\" data-id=\"56e63d3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37701543 elementor-widget elementor-widget-heading\" data-id=\"37701543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 <b>\u0627\u0644\u062c\u0633\u0645<\/b> .<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51367a9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51367a9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5523919b\" data-id=\"5523919b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0643\u062a\u0628\u0647\u0627 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0645\u062e\u0635\u0635\u061f \u0647\u0646\u0627 \u062d\u064a\u062b \u0623\u0646 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0647\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0647\u0627\u0634\u064a\u0645\u0648\u062a\u0648 \u0647\u0648 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0639\u0646\u062f\u0645\u0627 \u0630\u0647\u0628\u062a \u0645\u0639 \u0623\u0637\u0628\u0627\u0626\u064a \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0627\u0644\u0623\u0648\u0627\u0626\u0644 \u060c \u0644\u0645 \u0623\u0633\u0645\u0639 \u0623\u0628\u062f\u064b\u0627 \u0623\u064a \u0634\u062e\u0635 \u064a\u0630\u0643\u0631 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0641\u064a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629. \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":126275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1989,1988,2300],"tags":[],"class_list":["post-204767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1989","category-1988","category-2300"],"acf":[],"_links":{"self":[{"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/posts\/204767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/comments?post=204767"}],"version-history":[{"count":0,"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/posts\/204767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/media\/126275"}],"wp:attachment":[{"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/media?parent=204767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/categories?post=204767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrazacarlos.com\/ar\/wp-json\/wp\/v2\/tags?post=204767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}